Description
Crispy, tender cauliflower florets are coated in a flavorful buffalo sauce for a spicy, savory snack or appetizer. Made in the air fryer for a healthier take on the classic buffalo wings, this Air Fryer Buffalo Cauliflower is perfect for game day, parties, or as a side dish to complement any meal. It’s easy to prepare, full of flavor, and a great vegetarian option!
Ingredients
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1 medium head of cauliflower, cut into bite-sized florets
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1/2 cup all-purpose flour
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1/2 cup water
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1/2 tsp garlic powder
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1/2 tsp onion powder
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1/4 tsp smoked paprika
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1/4 tsp salt
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1/4 tsp black pepper
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3/4 cup buffalo sauce (store-bought or homemade)
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1 tbsp unsalted butter, melted
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Cooking spray
Instructions
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Prepare the Cauliflower:
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Preheat your air fryer to 375°F (190°C).
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Cut the cauliflower into bite-sized florets.
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Make the Coating:
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In a large mixing bowl, combine the flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper. Stir until smooth.
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Dip each cauliflower floret into the batter, ensuring it’s evenly coated.
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Air Fry the Cauliflower:
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Lightly coat the air fryer basket with cooking spray.
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Arrange the battered cauliflower florets in a single layer in the air fryer basket. You may need to cook them in batches depending on the size of your air fryer.
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Air fry the cauliflower at 375°F for 15-18 minutes, shaking the basket halfway through to ensure even cooking. The cauliflower should be golden and crispy when done.
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Coat with Buffalo Sauce:
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While the cauliflower is cooking, mix the buffalo sauce and melted butter in a bowl.
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Once the cauliflower is cooked, toss the florets in the buffalo sauce mixture until evenly coated.
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Serve:
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Serve immediately with your favorite dipping sauce, such as ranch or blue cheese, and enjoy!
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Notes
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For extra crispy cauliflower, increase the air fryer temperature to 400°F during the last few minutes of cooking.
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You can adjust the heat level of the buffalo sauce by adding more or less, depending on your preference.
- For a vegan version, use a dairy-free butter and ensure your buffalo sauce is vegan-friendly.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer, Snack
- Method: Air Fryer
- Cuisine: American