Description
Avocado Toast is a simple, healthy, and delicious breakfast or snack that’s packed with flavor. The creamy avocado spread on crispy, toasted whole grain bread is perfect for a quick meal any time of day.
Ingredients
Scale
- 1 ripe avocado
- 2 slices of whole grain bread
- Salt and pepper to taste
- Red pepper flakes (optional)
- Lemon juice (optional)
Instructions
- Toast the Bread:
Toast the slices of whole grain bread until golden brown and crispy. - Prepare the Avocado:
Mash the ripe avocado in a bowl and season with salt, pepper, and red pepper flakes (if using). - Assemble the Toast:
Spread the mashed avocado evenly onto the toasted bread slices. - Finish the Dish:
Drizzle with a little lemon juice for extra flavor, if desired. - Serve and Enjoy:
Serve immediately and enjoy your healthy, delicious avocado toast!
Notes
- For added toppings, consider adding a poached egg, tomatoes, or a sprinkle of feta cheese for extra flavor.
- If you’re meal prepping, store the mashed avocado in an airtight container to prevent browning.
- Prep Time: 5 minutes
- Cook Time: 5 minutes