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Baked Chicken Parmesan

Baked Chicken Parmesan


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  • Author: Lina
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free (if using gluten-free breadcrumbs or substitutions)

Description

This Baked Chicken Parmesan is a comforting and easy-to-prepare Italian-inspired dish featuring tender, skinless chicken breasts coated in a crispy, golden breadcrumb and Parmesan crust. Topped with rich marinara sauce and melted mozzarella cheese, it offers a deliciously cheesy, savory meal perfect for busy weeknights or family dinners. Baking instead of frying ensures a healthier twist while maintaining juicy, flavorful chicken, and versatile serving options make it a crowd-pleaser.


Ingredients

Scale

Chicken and Coating

  • 4 skinless, boneless chicken breasts
  • 2 large eggs, beaten
  • 1 cup Italian-seasoned breadcrumbs (or plain with added herbs)
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian herbs (dried or fresh)
  • Salt and pepper, to taste

Sauces and Toppings

  • 1 1/2 cups marinara sauce (homemade or high-quality store-bought)
  • 1 1/2 cups shredded fresh mozzarella cheese

Other Ingredients

  • 2 tablespoons olive oil (for drizzling)
  • 12 cloves garlic, minced (optional, for extra flavor)

Instructions

  1. Prepare the Chicken: Pound the chicken breasts to an even thickness of about 1/2 inch to ensure they cook evenly. Lightly season both sides with salt, pepper, and Italian herbs to build a flavorful base.
  2. Coat the Chicken: Dip each chicken breast into the beaten eggs, ensuring it’s fully coated. Then press into a chilled mixture of breadcrumbs and grated Parmesan cheese until evenly covered with a crispy crust.
  3. Arrange and Add Sauce: Place the coated chicken breasts into a greased baking dish. Spoon a generous but even layer of marinara sauce over each piece, covering the chicken without soaking the crust.
  4. Top with Cheese: Sprinkle shredded fresh mozzarella cheese evenly over the sauced chicken breasts to achieve a gooey, melted topping once baked.
  5. Bake Until Golden: Preheat the oven to 400°F (200°C). Bake the chicken for 20-25 minutes until the cheese is bubbly and golden and the chicken reaches an internal temperature of 165°F (74°C).

Notes

  • Pound chicken breasts to uniform 1/2 inch thickness for even and quick cooking.
  • Keep breadcrumb and Parmesan mixture chilled before coating for an extra crispy crust.
  • Use freshly shredded mozzarella cheese for better melting and less moisture.
  • Allow chicken to rest for 5 minutes after baking to retain juices and facilitate easier slicing.
  • For a bubbly, golden cheese finish, broil the dish for 1-2 minutes after baking if desired.
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with toppings
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 140mg