Description
Easy Beef Stir-Fry with Vegetables is a quick, flavorful, and nutritious meal ready in under 30 minutes. Packed with tender beef strips and a vibrant mix of fresh vegetables, this stir-fry offers a perfect balance of texture, color, and taste. Ideal for busy weeknights, it’s flexible, simple to prepare, and perfect for family dinners or solo meals.
Ingredients
Scale
Beef and Marinade
- 300g thinly sliced beef strips
- 1 tbsp soy sauce
- 1 tsp cornstarch
Vegetables
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1/2 cup snap peas
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 2 green onions, chopped (for garnish)
Sauce and Oils
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp cornstarch (for slurry)
- Optional: toasted sesame seeds (for garnish)
Instructions
- Prepare Your Ingredients: Slice the beef thinly against the grain to keep it tender, chop your chosen vegetables into bite-sized pieces, and mix the sauce ingredients together in a small bowl. Prepping everything before cooking makes the stir-fry come together quickly.
- Marinate the Beef: Combine the beef strips with a little soy sauce and cornstarch, allowing the meat to soak up flavor and tenderize slightly while you prepare the vegetables.
- Cook the Beef: Heat sesame oil in a large skillet or wok over medium-high heat, then stir-fry the beef until browned but still juicy. Remove it from the pan and set aside to prevent overcooking.
- Stir-Fry the Vegetables: In the same pan, toss in garlic and ginger first for flavor, then add your vegetables—cooking just until they’re crisp-tender to retain vibrant color and freshness.
- Combine and Sauce It Up: Return the beef to the pan and pour in the sauce mixture, stirring constantly until everything is coated and the sauce thickens for a glossy finish.
- Garnish and Serve: Sprinkle freshly chopped green onions or sesame seeds on top and serve the Beef Stir-Fry with Vegetables hot alongside steamed rice or noodles for a complete meal.
Notes
- Freeze beef thinly sliced to make slicing easier and quicker when ready to cook.
- Use high heat for a perfect sear on the beef and quick-cook the vegetables.
- Don’t overcrowd the pan; cook in batches if needed to ensure even cooking and browning.
- Prep all ingredients in advance since stir-frying moves fast.
- Use fresh vegetables for the best crunch, color, and sweetness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 700 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 75 mg