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Beef Stir-Fry with Vegetables

Beef Stir-Fry with Vegetables


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  • Author: Lina
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Easy Beef Stir-Fry with Vegetables is a quick, flavorful, and nutritious meal ready in under 30 minutes. Packed with tender beef strips and a vibrant mix of fresh vegetables, this stir-fry offers a perfect balance of texture, color, and taste. Ideal for busy weeknights, it’s flexible, simple to prepare, and perfect for family dinners or solo meals.


Ingredients

Scale

Beef and Marinade

  • 300g thinly sliced beef strips
  • 1 tbsp soy sauce
  • 1 tsp cornstarch

Vegetables

  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1/2 cup snap peas
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 2 green onions, chopped (for garnish)

Sauce and Oils

  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp cornstarch (for slurry)
  • Optional: toasted sesame seeds (for garnish)

Instructions

  1. Prepare Your Ingredients: Slice the beef thinly against the grain to keep it tender, chop your chosen vegetables into bite-sized pieces, and mix the sauce ingredients together in a small bowl. Prepping everything before cooking makes the stir-fry come together quickly.
  2. Marinate the Beef: Combine the beef strips with a little soy sauce and cornstarch, allowing the meat to soak up flavor and tenderize slightly while you prepare the vegetables.
  3. Cook the Beef: Heat sesame oil in a large skillet or wok over medium-high heat, then stir-fry the beef until browned but still juicy. Remove it from the pan and set aside to prevent overcooking.
  4. Stir-Fry the Vegetables: In the same pan, toss in garlic and ginger first for flavor, then add your vegetables—cooking just until they’re crisp-tender to retain vibrant color and freshness.
  5. Combine and Sauce It Up: Return the beef to the pan and pour in the sauce mixture, stirring constantly until everything is coated and the sauce thickens for a glossy finish.
  6. Garnish and Serve: Sprinkle freshly chopped green onions or sesame seeds on top and serve the Beef Stir-Fry with Vegetables hot alongside steamed rice or noodles for a complete meal.

Notes

  • Freeze beef thinly sliced to make slicing easier and quicker when ready to cook.
  • Use high heat for a perfect sear on the beef and quick-cook the vegetables.
  • Don’t overcrowd the pan; cook in batches if needed to ensure even cooking and browning.
  • Prep all ingredients in advance since stir-frying moves fast.
  • Use fresh vegetables for the best crunch, color, and sweetness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 6 g
  • Sodium: 700 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Protein: 30 g
  • Cholesterol: 75 mg