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Blackened Salmon Stuffed with Spinach and Parmesan Cheese


  • Author: Lina
  • Total Time: 33 minutes

Description

This flavorful dish features tender salmon filets stuffed with a creamy spinach and Parmesan filling, seasoned to perfection and blackened for a delightful crust.


Ingredients

Scale
  • 4 skinless salmon filets
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp black pepper
  • 1/2 tsp cayenne pepper (optional)
  • 2 tbsp olive oil (plus extra for cooking)
  • 1 cup fresh spinach, chopped
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp cream cheese, softened
  • Salt to taste

Instructions

  • Preheat the oven to 375°F (190°C). In a small bowl, mix together paprika, garlic powder, onion powder, black pepper, cayenne (if using), and salt.
  • In a skillet, sauté the chopped spinach in olive oil until wilted. Mix in the grated Parmesan and cream cheese until well combined. Set aside.
  • Make a small slit in the center of each salmon filet to create a pocket. Stuff each filet with the spinach mixture.
  • Rub the blackened seasoning mixture on both sides of the salmon filets.
  • Heat olive oil in a skillet over medium-high heat. Sear the salmon filets for 2-3 minutes on each side, then transfer them to the oven and bake for 10-12 minutes, until cooked through.
  • Serve with lemon wedges or a fresh salad on the side.

Notes

Adjust the level of cayenne pepper to suit your spice preference. Fresh lemon juice can enhance the flavors when serving.

  • Prep Time: 15 minutes
  • Cook Time: 18 minutes