Cabbage Soup

This Cabbage Soup is a simple, hearty, and nutritious dish that’s perfect for a light lunch or as a comforting dinner. Packed with vegetables, it’s easy to prepare and full of fresh, savory flavors. The combination of tender cabbage, aromatic onion, and garlic, with the richness of diced tomatoes and broth, makes this soup a healthy and satisfying option for any time of the year.

Ingredients

• 1 head of cabbage
• 1 onion
• 2 cloves of garlic
• 1 can of diced tomatoes
• 1 cup of broth
• Salt and pepper to taste

Directions

1. Chop the cabbage, onion, and garlic into small pieces.
2. In a large pot, sauté the onion and garlic over medium heat until fragrant, about 2-3 minutes.
3. Add the chopped cabbage, diced tomatoes (with their juices), and broth to the pot.
4. Season with salt and pepper to taste, then stir everything to combine.
5. Cover the pot and let the soup simmer for about 20 minutes, or until the cabbage is tender.
6. Serve hot and enjoy!

Servings and Timing

• Servings: 4
• Prep time: 10 minutes
• Cooking time: 25 minutes
• Total time: 35 minutes

Variations

• Add Protein: You can easily add cooked chicken, sausage, or beef to make the soup more filling.
• Spicy Cabbage Soup: Add a pinch of red pepper flakes or diced jalapeños to spice up the flavor.
• Herb-Infused: Add fresh herbs like thyme, bay leaves, or parsley for a more aromatic soup.
• Vegetarian Version: Use vegetable broth instead of regular broth to make this soup completely vegetarian.
• Add Beans: For extra fiber and protein, you can add a can of white beans, kidney beans, or lentils to the soup.
• Creamy Cabbage Soup: Stir in a splash of cream or a dollop of sour cream to make the soup creamier and richer.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: To reheat, simply heat the soup on the stove over low heat until warmed through. You can also microwave individual portions for 2-3 minutes.

10 FAQs

1. Can I use frozen cabbage instead of fresh?
   While fresh cabbage gives the best texture, you can use frozen cabbage if necessary. Just make sure to thaw and drain it before adding it to the soup.
2. Can I make this soup in advance?
   Yes, cabbage soup tastes even better the next day, as the flavors have more time to meld together. You can prepare it ahead of time and store it in the refrigerator.
3. Can I add other vegetables to this soup?
   Yes! Feel free to add carrots, celery, bell peppers, or potatoes for added flavor and texture.
4. Is this soup suitable for a low-carb or keto diet?
   Yes, this soup is naturally low in carbs and can be enjoyed on a keto diet, especially if you avoid adding starchy vegetables like potatoes.
5. Can I make this soup in a slow cooker?
   Yes, you can! Add all ingredients to the slow cooker and cook on low for 4-6 hours or on high for 2-3 hours until the cabbage is tender.
6. How can I make this soup more filling?
   You can add beans, cooked chicken, or a starchy vegetable like potatoes or sweet potatoes to make the soup more substantial.
7. Can I use homemade broth instead of canned?
   Yes, homemade broth is an excellent option for this soup and will add even more flavor.
8. Can I freeze cabbage soup?
   Yes, this soup freezes well. Let it cool completely, then store in an airtight container or freezer bag for up to 3 months. To reheat, thaw in the fridge overnight and reheat on the stove.
9. How can I make the soup more flavorful?
   Add seasonings like cumin, paprika, or smoked paprika for added depth. A splash of vinegar or lemon juice just before serving can brighten the flavors as well.
10. Is cabbage soup good for weight loss?
    Cabbage soup is low in calories and rich in fiber, making it a great choice for a weight-loss-friendly meal. It’s also filling and nutritious without being too heavy.

Conclusion

This Cabbage Soup is a simple, flavorful, and versatile dish that can be customized to suit a variety of tastes. Whether you’re looking for a light meal or something more substantial, this soup delivers comforting warmth with minimal ingredients. Quick to prepare and healthy, it’s a great go-to recipe for busy weeknights or meal prep. Perfect for any occasion, this cabbage soup will leave you feeling satisfied and nourished.

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