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Cajun Seafood Pasta

Cajun Seafood Pasta


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  • Author: Lina
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free Option Available

Description

Easy Cajun Seafood Pasta is a quick and flavorful dish combining shrimp, scallops, and crab with bold Cajun spices in a creamy sauce. Ready in under 30 minutes, it offers a perfect balance of spicy warmth, rich creaminess, and fresh herbs to create an irresistible and comforting seafood pasta experience.


Ingredients

Scale

Seafood Medley

  • 8 oz shrimp, peeled and deveined
  • 8 oz scallops
  • 6 oz crab meat

Cajun Seasoning

  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • Salt and black pepper, to taste

Sauce and Base

  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced

Pasta

  • 8 oz fettuccine or linguine

Finishing Touches

  • 2 tablespoons fresh parsley, chopped
  • Juice of 1 lemon

Instructions

  1. Prep the Seafood: Rinse and pat dry the shrimp, scallops, and crab meat. Lightly season them with salt and a little Cajun seasoning to infuse early flavor before cooking.
  2. Cook the Pasta: Bring a large pot of salted water to a boil. Cook the fettuccine or linguine according to package instructions until al dente. Drain and set aside, reserving one cup of pasta water.
  3. Sauté Garlic and Onions: In a large skillet, heat butter and olive oil over medium heat. Add diced onions and minced garlic. Sauté until fragrant and soft, building a flavorful base.
  4. Cook the Seafood: Add the seasoned shrimp and scallops to the skillet, cooking 2-3 minutes per side until opaque. Stir in the crab meat at the last minute just to warm through gently.
  5. Make the Sauce: Pour in chicken broth and heavy cream, stirring to combine. Add the remaining Cajun seasoning, salt, and pepper. Let the sauce simmer a few minutes until slightly thickened, stirring occasionally.
  6. Combine Pasta and Sauce: Add the cooked pasta to the skillet. Toss well to coat all noodles in the creamy, spicy sauce. Use reserved pasta water to adjust sauce consistency if needed.
  7. Finish with Fresh Herbs and Lemon: Remove from heat. Stir in chopped parsley and squeeze fresh lemon juice over the dish to brighten flavors before serving.

Notes

  • Use fresh seafood for best taste and texture.
  • Do not overcook seafood; cook until just opaque to keep it tender and juicy.
  • Season seafood first, then layer spices again in the sauce for depth of flavor.
  • Reserve some pasta water to help sauce cling better and improve texture.
  • Adjust the heat level by modifying the amount of cayenne and Cajun seasoning.
  • Heavy cream creates the rich, velvety texture balancing the spices perfectly.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 550 kcal
  • Sugar: 2 g
  • Sodium: 700 mg
  • Fat: 35 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 190 mg