Cheesy Chicken Wraps are a perfect combination of tender chicken, gooey melted cheese, and a variety of fresh ingredients, all wrapped in a soft tortilla for an easy, flavorful meal. Whether you’re preparing a weeknight dinner, a family gathering, or a casual snack, this recipe is sure to impress with its simplicity and delicious taste. These wraps offer the ideal balance of savory chicken, creamy cheese, and the satisfying crunch of fresh vegetables, making it a versatile meal that can be customized to suit any taste. Paired with a side salad or enjoyed on their own, they provide a delightful and filling dish that everyone will love. Plus, it’s a dish that’s quick to prepare, leaving you with more time to enjoy with friends and family. The warm, melty cheese is the star of the show, combining perfectly with tender, seasoned chicken for a wrap that’s both comforting and irresistible.
Why You’ll Love This Recipe
Cheesy Chicken Wraps are a family-friendly meal that offers convenience without sacrificing flavor. The recipe is versatile, allowing for customization with different cheeses, vegetables, or seasonings, so you can tailor it to suit your preferences. The combination of savory chicken, creamy cheese, and fresh veggies creates a well-balanced, delicious meal. These wraps are quick and easy to prepare, making them perfect for busy weeknights, and they are easy to transport, making them a great option for lunches or picnics. Whether you’re looking to feed a crowd or simply enjoy a quick, tasty meal, Cheesy Chicken Wraps are a fantastic choice.
Ingredients
- Chicken breast or thighs
- Shredded cheese (cheddar, mozzarella, or a mix)
- Flour tortillas
- Fresh vegetables (lettuce, tomatoes, onions, etc.)
- Seasonings (paprika, garlic powder, salt, pepper)
- Olive oil or butter for cooking
Variations
- Spicy Chicken Wraps: Add a dash of hot sauce or chili flakes to the chicken seasoning for a spicier kick.
- Vegetarian Version: Replace the chicken with grilled vegetables like zucchini, bell peppers, or mushrooms for a tasty vegetarian alternative.
- Different Cheeses: Experiment with different types of cheese such as pepper jack, gouda, or provolone for a unique flavor profile.
- Bacon Wrapped Chicken: Add crispy bacon to your wraps for an extra layer of savory crunch.
- Greek Chicken Wraps: Use tzatziki sauce, cucumbers, and feta cheese for a Mediterranean twist.
How to Make the Recipe
Step 1: Prepare the Chicken
Start by seasoning the chicken with your desired spices. A mix of paprika, garlic powder, salt, and pepper works perfectly. For extra flavor, marinate the chicken for at least 30 minutes.
Step 2: Cook the Chicken
Heat a pan with some olive oil or butter. Cook the seasoned chicken over medium heat until it’s fully cooked through, about 6-7 minutes per side, depending on the thickness. Once done, remove the chicken from the pan and set it aside to rest for a few minutes before slicing.
Step 3: Warm the Tortillas
In the same pan, lightly warm the tortillas on each side for about 30 seconds to make them more pliable. This will help prevent tearing when wrapping.
Step 4: Assemble the Wraps
Lay the warm tortilla flat and add a generous amount of shredded cheese in the center. Add slices of cooked chicken and your choice of fresh vegetables.
Step 5: Fold and Cook the Wrap
Fold the sides of the tortilla inward and roll it up tightly. Place the wrap seam side down in the pan and cook it on medium heat until the outside is golden and crispy, and the cheese has melted inside.
Step 6: Serve
Once the wraps are crispy and the cheese is melted, cut them in half and serve immediately.

Tips for Making the Recipe
- Use Boneless Skinless Chicken Breasts or Thighs: They are easier to cook and slice for the wraps.
- Don’t Overcook the Chicken: Overcooked chicken can become dry. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
- Make It Crispy: To make the outside of the wraps crispy, press them slightly with a spatula while they cook in the pan.
- Add Flavor to the Tortilla: Brush the tortillas lightly with butter or olive oil before warming them in the pan for extra flavor.
How to Serve
Cheesy Chicken Wraps are delicious on their own, but they can also be served with a variety of sides such as:
- A fresh garden salad
- Crispy fries or sweet potato fries
- A bowl of salsa, guacamole, or sour cream for dipping
- A side of roasted vegetables for a balanced meal
Make Ahead and Storage
Storing Leftovers
Leftover wraps can be stored in an airtight container in the fridge for up to 2 days. To reheat, place them in a skillet over medium heat for a few minutes on each side until heated through and crispy again.
Freezing
You can freeze these wraps before cooking. Wrap them individually in plastic wrap or foil, then place them in a freezer bag. When ready to eat, reheat them directly from the freezer in a skillet or oven.
Reheating
To reheat, either warm the wraps in a skillet over medium heat or place them in the oven at 350°F (175°C) for about 10-15 minutes until they’re heated through and the cheese is melted.

FAQs
1. Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs can be used in place of breasts. They are a bit juicier and can add extra flavor.
2. Can I make these wraps without cheese?
Absolutely! If you prefer a dairy-free version, you can omit the cheese and use other fillings like guacamole or hummus.
3. How do I prevent the wraps from getting soggy?
To avoid sogginess, make sure to drain any excess liquid from the chicken or vegetables and ensure your tortillas are warm before assembling.
4. Can I add sauce to the wraps?
Yes, you can add sauces such as barbecue sauce, ranch dressing, or salsa inside the wrap for extra flavor.
5. Can I make these wraps in advance?
You can prepare the chicken and vegetables ahead of time, and then assemble and cook the wraps when ready.
6. How do I keep the wraps warm for serving?
Wrap the cooked wraps in aluminum foil or keep them in a warm oven (around 200°F or 90°C) until ready to serve.
7. Can I use store-bought cooked chicken for these wraps?
Yes, you can use rotisserie chicken or pre-cooked chicken if you’re short on time.
8. Can I make these wraps vegetarian?
Yes, you can replace the chicken with vegetables or plant-based protein for a vegetarian option.
9. What kind of cheese is best for these wraps?
Cheddar, mozzarella, and pepper jack are popular choices for cheesy wraps, but feel free to experiment with your favorites.
10. Can I freeze the assembled wraps?
Yes, you can freeze the assembled but uncooked wraps for later use.
Conclusion
Cheesy Chicken Wraps are a simple yet satisfying meal that everyone will enjoy. With just a few basic ingredients, you can create a delicious, customizable dish that’s perfect for any occasion. Whether you’re making it for a quick dinner, meal prep, or a party, these wraps are always a crowd-pleaser. The combination of tender chicken, melted cheese, and fresh vegetables wrapped in a soft tortilla is truly irresistible. Give this recipe a try, and it might just become your new favorite go-to meal.
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Cheesy Chicken Wraps Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
These cheesy chicken wraps are a delicious and satisfying meal, perfect for lunch or dinner. Packed with flavorful seasoned chicken, melted cheese, and fresh toppings, they are simple to prepare and will please even the pickiest eaters. Wrap them up for a convenient, handheld meal the whole family will love.
Ingredients
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1 lb (450g) Italian sausage meat (mild or spicy)
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4 servings of farfalle pasta
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2 garlic cloves, peeled and roughly chopped
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7 oz (200g) cherry tomatoes, roughly chopped
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1 handful of fresh spinach
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2 tbsp tomato puree
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1 tsp paprika
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½ tsp cayenne pepper
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1 tbsp olive oil
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½ tsp chili flakes
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½ tsp black pepper
Instructions
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Heat olive oil in a large skillet over medium heat. Add the Italian sausage meat and cook until browned and fully cooked through, breaking it apart with a spatula as it cooks.
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Once the sausage is cooked, add the garlic and sauté for another 1-2 minutes until fragrant.
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Add the chopped cherry tomatoes to the skillet and cook until they soften, about 3-4 minutes.
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Stir in the tomato puree, paprika, cayenne pepper, chili flakes, and black pepper. Cook for 2 more minutes, stirring to combine.
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Add the fresh spinach and cook until wilted, about 1 minute.
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Meanwhile, cook the farfalle pasta according to the package instructions, then drain.
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Mix the cooked pasta into the skillet with the sausage mixture, tossing to coat.
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Taste and adjust seasoning as needed.
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Serve the cheesy chicken wraps with shredded cheese and your favorite condiments like sour cream or salsa.
Notes
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You can substitute the farfalle pasta with any pasta shape you prefer.
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For an extra cheesy experience, add a handful of shredded mozzarella or cheddar to the wraps.
- Adjust the level of spice by modifying the cayenne pepper and chili flakes to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American