Cheesy Garlic Cauliflower Bake

Cheesy Garlic Cauliflower Bake is a delicious and comforting side dish that transforms humble cauliflower into a cheesy delight. With the perfect balance of flavors and textures, it’s an easy way to elevate your vegetable game.

Ingredients

1 head of cauliflower
2 tablespoons olive oil
3 cloves garlic, minced
1/2 cup grated Parmesan cheese
1/2 cup shredded mozzarella cheese
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Directions

1. Preheat the oven to 400°F (200°C).
2. Cut the cauliflower into florets and place them in a large mixing bowl.
3. In a small saucepan, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes, until fragrant.
4. Pour the garlic oil over the cauliflower florets and toss to coat evenly.
5. Add the grated Parmesan cheese, mozzarella cheese, salt, and pepper to the bowl. Toss again until the cauliflower is well coated.
6. Transfer the cauliflower to a baking sheet and spread it out in an even layer.
7. Bake in the preheated oven for 25-30 minutes, or until the cauliflower is tender and the cheese is melted and bubbly.
8. Remove from the oven and garnish with chopped parsley before serving.

Servings and Timing

This recipe yields 4 servings. The prep time is 10 minutes, and the cooking time is 25-30 minutes, bringing the total time to about 35-40 minutes.

Variations

• Cheese Options: Experiment with different cheeses such as cheddar or gouda for a unique flavor profile.
• Spice it Up: Add red pepper flakes for a hint of heat or mix in some Italian herbs for added flavor.
• Add Veggies: Include other vegetables like broccoli or bell peppers for a more colorful dish.
• Creamy Version: Stir in some cream cheese or sour cream for a richer texture.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10-15 minutes or until warmed through.

10 FAQs

1. Can I use frozen cauliflower?
   Yes, frozen cauliflower works, but it may need a little extra cooking time.
2. What can I serve this with?
   It pairs well with grilled meats, fish, or as part of a vegetarian meal.
3. Can I make this ahead of time?
   Yes, prepare it up to the baking step, cover, and refrigerate. Bake when ready to serve.
4. Is this dish gluten-free?
   Yes, all the ingredients are gluten-free.
5. Can I use different oils?
   You can substitute the olive oil with avocado oil or melted butter.
6. How do I know when the cauliflower is done?
   It should be tender when pierced with a fork and the cheese should be bubbly and golden.
7. What if I don’t have Parmesan cheese?
   You can use any hard cheese like Pecorino Romano or even nutritional yeast for a vegan option.
8. Can I add more garlic?
   Absolutely! Adjust the garlic to your taste preference.
9. Is this dish suitable for meal prep?
   Yes, it’s great for meal prep and reheats well.
10. Can I use fresh herbs instead of parsley?
    Yes, fresh basil or chives can be a great alternative for garnishing.

Conclusion

Cheesy Garlic Cauliflower Bake is a simple yet flavorful dish that brings together the goodness of cauliflower with the indulgence of cheese. Perfect for weeknight dinners or special occasions, this recipe will surely please both veggie lovers and skeptics alike. Enjoy this delightful side dish any time you need a comforting addition to your meal!

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