Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps are a delicious and easy-to-make meal that’s full of flavor and sure to satisfy. This recipe features tender, seasoned chicken, two types of cheese, and a creamy garlic sauce all wrapped in a warm flour tortilla. It’s the perfect option for a quick dinner, meal prep, or even a casual get-together. The combination of mozzarella and sharp cheddar cheese provides the ultimate melt, while the garlic and onion powder add a savory depth of flavor. The wrap is then crisped to perfection in a pan for a satisfying crunch. Whether you’re cooking for one or a crowd, these wraps are sure to impress.

Why You’ll Love This Recipe

These Cheesy Garlic Chicken Wraps are the ideal balance of savory, cheesy, and crunchy all in one bite. The chicken is seasoned with a blend of garlic, onion, paprika, and other spices, then cooked to juicy perfection. Paired with two kinds of cheese that melt beautifully, the wrap is topped off with a creamy garlic sauce for extra richness. Whether you’re serving them for a quick weeknight dinner or preparing them for a meal prep option, these wraps will become a go-to favorite. Plus, they’re fully customizable—add extra veggies or switch up the sauce for a unique twist. With their crisp exterior and deliciously cheesy interior, these wraps are a simple yet satisfying meal everyone will enjoy.

Ingredients

For the chicken:

  • Chicken breasts
  • Olive oil
  • Garlic powder
  • Onion powder
  • Paprika
  • Salt
  • Pepper

For the wrap:

  • Flour tortillas
  • Sharp cheddar cheese
  • Mozzarella cheese
  • Creamy garlic sauce

Variations

This recipe is flexible, so feel free to experiment with these variations:

  • Add Vegetables: Toss in some sautéed peppers and onions for extra flavor and color.
  • Use Different Cheese: Instead of sharp cheddar, you can use pepper jack cheese for a spicy twist, or even a cheese blend for a more complex flavor.
  • Swap the Sauce: If you’re not a fan of garlic sauce, try ranch dressing, chipotle mayo, or any creamy sauce that complements the chicken.

How to Make the Recipe

Step 1: Prepare the Chicken

Start by dicing the chicken breasts into 1/2-inch cubes. Toss the chicken with olive oil and your chosen seasonings—garlic powder, onion powder, paprika, salt, and pepper. Let the chicken sit for 5 minutes to allow the flavors to meld.

Step 2: Cook the Chicken

Heat a pan over medium heat. Once the pan is hot, add the chicken in a single layer and cook for about 3 minutes on each side, or until golden brown and cooked through. Remove from the pan and set aside.

Step 3: Warm the Tortillas

Warm your flour tortillas in a dry pan or microwave for about 20-30 seconds to make them easier to fold and less likely to tear.

Step 4: Assemble the Wrap

Spread a generous amount of creamy garlic sauce onto each warm tortilla. Then, layer the cooked chicken on top, followed by a mix of shredded sharp cheddar and mozzarella cheese.

Step 5: Fold the Wrap

To fold the wrap, pull the bottom edge of the tortilla over the filling, then fold in the sides. Roll the wrap tightly to enclose the filling.

Step 6: Final Crisping

Place the wrapped tortillas back in the pan over medium-low heat. Cook for 2-3 minutes per side, until the wraps are golden brown and crispy. Remove from the pan and let them rest for 1-2 minutes before serving.

Tips for Making the Recipe

  • Use Freshly Grated Cheese: For the best melt, always grate your cheese fresh instead of using pre-shredded cheese.
  • Preheat the Pan Properly: Make sure your pan is heated well before adding the chicken. This helps ensure the chicken gets a nice sear without becoming soggy.
  • Rest After Cooking: Allow the wraps to rest for a minute or two after cooking to let the cheese set and prevent the filling from spilling out.

How to Serve

Cheesy Garlic Chicken Wraps can be served as a meal on their own, or with a side dish. Pair them with a refreshing cucumber salad or some crispy sweet potato fries for a well-rounded meal. These wraps also make a great appetizer for parties or gatherings.

Make-Ahead and Storage

Storing Leftovers

Store leftover wraps in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a pan over medium heat for 2-3 minutes per side, or until heated through.

Freezing

For best results, these wraps are best enjoyed fresh. However, if you’d like to freeze them, wrap them individually in foil or plastic wrap. To reheat, bake them in a preheated oven at 350°F for 10-15 minutes or heat them on the stove.

Reheating

Reheat the wraps in a pan for 2-3 minutes per side to restore the crispiness. Alternatively, you can microwave them for about 30 seconds, but they won’t be as crispy.

FAQs

1. Can I make these wraps ahead of time?

Yes, you can cook the chicken and prep the wraps ahead of time. Just assemble and cook the wraps just before serving for the best flavor and texture.

2. How do I reheat leftovers?

Reheat the wraps in a pan over medium heat for 2-3 minutes per side, or microwave them for 30 seconds, though they won’t be as crispy.

3. Can I use rotisserie chicken?

Absolutely! Shred the rotisserie chicken and warm it up before using it in the wraps.

4. What can I use instead of garlic sauce?

You can swap the garlic sauce for ranch dressing, chipotle mayo, or any creamy sauce you like.

5. Can I freeze these wraps?

While these wraps are best enjoyed fresh, you can freeze them by wrapping each one individually. To reheat, bake in the oven or heat on the stovetop.

6. Can I use other vegetables in the wraps?

Yes! Sautéed peppers, onions, and even spinach would be great additions for extra flavor and nutrition.

7. Can I use other types of cheese?

Yes, you can use mozzarella, pepper jack, or a cheese blend depending on your taste preferences.

8. Do I need to cook the chicken before adding it to the wraps?

Yes, the chicken should be cooked thoroughly before adding it to the wraps to ensure food safety and flavor.

9. Can I use soft taco-sized tortillas?

Yes, you can use smaller tortillas if you prefer smaller wraps. Just adjust the amount of chicken and cheese accordingly.

10. How long do these wraps stay fresh in the fridge?

Leftover wraps will stay fresh in the refrigerator for up to 2 days when stored in an airtight container.

Conclusion

Cheesy Garlic Chicken Wraps are a simple yet flavorful dish that is perfect for any occasion. Whether you’re looking for a quick weeknight dinner or a delicious meal prep option, these wraps are sure to satisfy. With their cheesy, garlicky filling and crispy exterior, they’re a treat for both the taste buds and the stomach. Plus, with endless possibilities for customization, you can make them exactly how you like. Try them today, and enjoy a meal that’s both delicious and easy to make!

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Cheesy Garlic Chicken Wraps


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  • Author: Amelia
  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

These Cheesy Garlic Chicken Wraps are a perfect blend of savory, cheesy goodness with a delicious garlic flavor. A quick and easy meal that’s crispy on the outside and packed with flavor on the inside—ideal for a satisfying lunch or dinner!


Ingredients

Scale
  • Chicken breasts
  • Flour tortillas
  • Sharp cheddar cheese
  • Mozzarella cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt, to taste
  • Pepper, to taste
  • Olive oil, for cooking
  • Creamy garlic sauce (or alternative creamy sauce)

Instructions

  1. Chicken Preparation:

    • Dice the chicken into 1/2 inch cubes.
    • Toss the chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Let it sit for 5 minutes to marinate.
  2. Cooking the Chicken:

    • Heat a pan over medium heat.
    • Add the chicken in a single layer.
    • Cook for 3 minutes per side or until fully cooked.
  3. Wrap Assembly:

    • Warm the flour tortillas.
    • Spread a layer of garlic sauce on each tortilla.
    • Layer with cooked chicken and a mix of shredded sharp cheddar and mozzarella cheese.
  4. Perfect Folding Technique:

    • Pull the bottom edge of the tortilla over the filling.
    • Fold in the sides of the tortilla.
    • Roll the wrap tightly.
  5. Final Crisping:

    • Return the wraps to the pan over medium-low heat.
    • Cook for 2-3 minutes per side until golden and crispy.

Notes

  • Using two cheeses creates the best flavor and melt.
  • Allow wraps to rest for 1-2 minutes after cooking for optimal texture.
  • You can prepare extra chicken and store it separately for meal prep.
  • You can add peppers and onions for a creative variation, or use pepper jack cheese for extra heat.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-frying, Assembly
  • Cuisine: American

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