Chicken Fried Rice

If you’re looking for a quick and tasty meal that’s bursting with flavors and textures, this Chicken Fried Rice recipe is your new best friend in the kitchen. Combining tender chicken, colorful veggies, and fragrant rice all cooked together with the perfect blend of sauces, this dish comes together in under 30 minutes. Whether you’re a busy weeknight cook or just want something satisfying and easy, Chicken Fried Rice delivers a delicious experience every time.

Why You’ll Love This Recipe

  • Speedy preparation: Ready in under 30 minutes, perfect for busy evenings or a last-minute meal.
  • Versatile ingredients: Uses simple pantry staples and fresh veggies for a balanced, flavorful dish.
  • One-pan cooking: Saves on cleanup by cooking everything together in one skillet or wok.
  • Customizable flavors: Easily tweak the protein, veggies, or sauces to match your cravings or dietary needs.
  • Delicious leftovers: Tastes even better the next day when flavors have mingled beautifully.

Ingredients You’ll Need

This Chicken Fried Rice recipe shines because it keeps the ingredients straightforward but impactful. Each component adds to the lovely medley of textures and flavors: the chicken provides hearty protein, the rice offers a comforting base, and the vegetables introduce color and crunch.

  • Cooked rice: Use day-old or chilled rice to avoid sogginess and achieve perfect fried texture.
  • Chicken breast or thigh: Cut into bite-sized pieces for even cooking and tender bites.
  • Vegetables: Classic choices include peas, carrots, and green onions, but feel free to add bell peppers or corn for extra color.
  • Soy sauce: Provides that signature umami flavor and adds depth to the dish.
  • Eggs: Lightly scrambled and mixed in for richness and protein boost.
  • Garlic and ginger: Fresh minced aromatics that bring brightness and warmth to every bite.
  • Sesame oil: Adds a subtle nutty fragrance and flavor at the end of cooking.
  • Vegetable oil: For stir-frying, ensuring everything cooks evenly and doesn’t stick.

Variations for Chicken Fried Rice

One of the best parts about this Chicken Fried Rice recipe is how easy it is to adapt. Whether you want to swap ingredients, cater to dietary preferences, or simply try new flavors, these variations will make the recipe uniquely yours.

  • Vegetable-packed: Load up with broccoli, snap peas, or mushrooms to add both nutrition and texture.
  • Spicy kick: Add sriracha, chili flakes, or a dash of hot sauce for those who like it fiery.
  • Protein swaps: Substitute chicken for shrimp, tofu, or even leftover roast pork.
  • Low sodium: Use low-sodium soy sauce and limit added salt to suit health-conscious eaters.
  • Gluten-free: Use tamari or coconut aminos instead of soy sauce to keep things gluten-free.

How to Make Chicken Fried Rice

Step 1: Prepare Your Ingredients

Chop the chicken into bite-sized pieces, dice your veggies, mince the garlic and ginger, and beat the eggs lightly. Make sure your cooked rice is cold and separated, not clumped together.

Step 2: Cook the Chicken

Heat vegetable oil in a large skillet or wok over medium-high heat, then add the chicken. Stir-fry until the chicken is cooked through and slightly browned, about 4-5 minutes. Remove from the pan and set aside.

Step 3: Scramble the Eggs

In the same pan, add a bit more oil if needed, then pour in the beaten eggs. Lightly scramble until nearly cooked through but still soft, then transfer to the plate with the chicken.

Step 4: Sauté Aromatics and Vegetables

Add garlic and ginger to the pan, stir-frying for about 30 seconds until fragrant. Toss in your vegetables and cook for 2-3 minutes until tender-crisp and vibrant.

Step 5: Add Rice and Sauce

Return the chicken and eggs to the pan, then add the cold rice. Pour soy sauce generously over everything, tossing well to combine and heat through evenly.

Step 6: Finish with Sesame Oil and Serve

Turn off the heat and drizzle sesame oil over the fried rice for that final aromatic touch. Give it a last quick toss and serve piping hot.

Pro Tips for Making Chicken Fried Rice

  • Use chilled rice: Day-old rice prevents mushy textures and helps achieve the perfect fried consistency.
  • High heat is key: Cooking on high heat ensures quick searing and maintains crisp veggies.
  • Prep all ingredients in advance: Because stir-frying moves fast, having everything ready avoids burning or uneven cooking.
  • Don’t overcrowd the pan: Cook in batches if needed to keep the rice from steaming and losing its crispness.
  • Balance your sauces: Taste and adjust soy sauce and seasonings to avoid overpowering saltiness.

How to Serve Chicken Fried Rice

Garnishes

Sprinkle freshly chopped green onions, toasted sesame seeds, or a few cilantro leaves on top to add freshness and a lovely presentation that invites the first bite.

Side Dishes

Pair the Chicken Fried Rice with light Asian-inspired sides like steamed dumplings, hot and sour soup, or a fresh cucumber salad to create a full flavorful meal.

Creative Ways to Present

Serve the chicken fried rice inside a hollowed bell pepper or avocado for a fun twist, or top it with a fried egg to make it extra indulgent and satisfying.

Make Ahead and Storage

Storing Leftovers

Transfer leftover Chicken Fried Rice to an airtight container and refrigerate for up to 3 days, ensuring the flavors stay intact and the rice remains safe to eat.

Freezing

This dish freezes well; place cooled fried rice in freezer-safe bags or containers and freeze for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

For best results, reheat Chicken Fried Rice in a skillet over medium heat with a splash of water or oil, stirring occasionally until heated through, preserving the texture and flavor.

FAQs

Can I use fresh rice instead of day-old rice?

Freshly cooked rice tends to be too moist and clumpy for fried rice, which can lead to a mushy texture; it’s best to use chilled, day-old rice or spread freshly cooked rice on a tray to cool completely before frying.

What’s the best cut of chicken for Chicken Fried Rice?

Boneless, skinless chicken breast or thighs both work well; thighs offer more flavor and juiciness, while breasts are leaner and cook quickly.

How can I make this recipe vegetarian?

Simply omit the chicken and replace it with firm tofu or extra mixed vegetables. Use vegetarian-friendly sauces to keep the umami taste without meat.

Is this recipe gluten-free?

Traditional soy sauce contains gluten, but you can easily make it gluten-free by using tamari or coconut aminos as a substitute.

Can I add other proteins to Chicken Fried Rice?

Absolutely! Shrimp, pork, or even leftover steak can be great add-ins to customize your Chicken Fried Rice and mix up the flavors.

Final Thoughts

This Chicken Fried Rice recipe is a true kitchen hero that combines simplicity, speed, and incredible flavors in one bowl. Whether you’re a seasoned cook or just starting out, I hope you enjoy making and savoring every bite of this warm, comforting dish that feels like a hug on a plate. Give it a try—you’ll soon understand why it’s such a beloved staple in homes worldwide!

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Chicken Fried Rice

Chicken Fried Rice


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  • Author: Lina
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Chicken Fried Rice recipe is a quick, flavorful, and satisfying one-pan meal combining tender chicken, colorful vegetables, and fragrant day-old rice cooked together with savory soy sauce and aromatic garlic, ginger, and sesame oil. Ready in under 30 minutes, it’s perfect for busy weeknights or last-minute meals, with versatile ingredients and customizable options to suit various tastes and dietary preferences.


Ingredients

Scale

Rice and Protein

  • 2 cups cooked day-old or chilled rice
  • 1 pound chicken breast or thigh, cut into bite-sized pieces
  • 2 large eggs, lightly beaten

Vegetables and Aromatics

  • 1/2 cup peas
  • 1/2 cup diced carrots
  • 3 green onions, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced

Oils and Sauces

  • 2 tablespoons vegetable oil (for stir-frying)
  • 2 tablespoons soy sauce (or tamari/coconut aminos for gluten-free)
  • 1 teaspoon sesame oil (for finishing)

Instructions

  1. Prepare Your Ingredients: Chop the chicken into bite-sized pieces, dice the vegetables, mince the garlic and ginger, and lightly beat the eggs. Ensure the cooked rice is cold and separated, not clumped.
  2. Cook the Chicken: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and stir-fry until cooked through and slightly browned, about 4-5 minutes. Remove from the pan and set aside.
  3. Scramble the Eggs: In the same pan, add more oil if needed, then pour in the beaten eggs. Lightly scramble until nearly cooked but still soft, then transfer to the plate with the chicken.
  4. Sauté Aromatics and Vegetables: Add the minced garlic and ginger to the pan and stir-fry for about 30 seconds until fragrant. Add the peas, diced carrots, and green onions, cooking for 2-3 minutes until tender-crisp and vibrant.
  5. Add Rice and Sauce: Return the chicken and eggs to the pan, add the cold rice, then pour soy sauce generously over everything. Toss well to combine and heat through evenly.
  6. Finish with Sesame Oil and Serve: Turn off the heat and drizzle sesame oil over the fried rice for a final aromatic touch. Toss quickly and serve piping hot.

Notes

  • Use chilled, day-old rice to prevent mushiness and achieve perfect fried rice texture.
  • Cook on high heat for quick searing and maintaining crisp vegetables.
  • Prep all ingredients before cooking, as stir-frying happens quickly to avoid burning.
  • Do not overcrowd the pan; cook in batches if necessary to keep rice from steaming and losing crispness.
  • Adjust soy sauce and seasonings to balance flavor and avoid excessive saltiness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 100mg

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