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Chinese Lettuce With Oyster Sauce

Chinese Lettuce With Oyster Sauce


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  • Author: Lina
  • Total Time: 12 minutes
  • Yield: 2-3 servings
  • Diet: Gluten Free (use gluten-free oyster sauce)

Description

A quick, healthy, and flavorful Chinese Lettuce With Oyster Sauce recipe featuring crisp lettuce stir-fried with a savory umami-rich oyster sauce. Perfect as a vibrant side dish, it pairs well with rice, noodles, or proteins and is ready in under 15 minutes.


Ingredients

Main Ingredients

  • Chinese lettuce (or Romaine) – 1 head, washed and chopped
  • Garlic cloves – 2, minced
  • Vegetable oil or sesame oil – 1 tablespoon
  • Oyster sauce – 1 tablespoon
  • Soy sauce – 1 teaspoon
  • Water or broth – 2 tablespoons
  • Optional sugar – a pinch

Instructions

  1. Prepare the Lettuce: Wash the Chinese lettuce thoroughly under cold running water to remove any dirt. Drain well and chop into large, manageable pieces or separate the leaves, depending on your preference.
  2. Heat the Oil and Garlic: Warm a tablespoon of vegetable or sesame oil in a wok or large skillet over medium-high heat. Add minced garlic and sauté briefly until fragrant but not browned, to infuse the oil with a lovely aroma.
  3. Stir-fry the Lettuce: Add the lettuce to the wok and toss quickly, making sure each leaf gets coated with the garlicky oil. Stir-fry for about 1-2 minutes until the lettuce is bright green and just starting to soften.
  4. Add Sauce Ingredients: Pour in a tablespoon of oyster sauce and a splash of soy sauce, followed by a little water or broth to create a light sauce. Toss everything together to evenly coat the lettuce, cooking for another 30 seconds to absorb the flavors.
  5. Final Touch and Serve: If desired, add a pinch of sugar to balance the flavors and give the sauce a subtle glaze. Remove from heat immediately to keep the lettuce crisp-tender and serve warm right away.

Notes

  • Use fresh lettuce for best texture and flavor.
  • Avoid overcooking to maintain the bright color and crispness.
  • Adjust oyster sauce amount to suit taste preferences.
  • Sesame oil adds a nutty aroma, while vegetable oil provides a neutral base.
  • Prepare ingredients ahead of cooking for a smooth process.
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Appetizers
  • Method: Stir-Frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 cup
  • Calories: 60
  • Sugar: 1 g
  • Sodium: 700 mg
  • Fat: 3 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1.5 g
  • Protein: 2 g
  • Cholesterol: 0 mg