Description
The Chipotle Ranch Grilled Chicken Burrito is a flavorful and wholesome meal combining smoky chipotle-seasoned grilled chicken, creamy ranch dressing, fresh vegetables, black beans, and rice, all wrapped in a warm flour tortilla. Perfectly balanced with spice and creaminess, this burrito is suitable for a quick lunch or hearty dinner, offering protein-packed satisfaction and adaptable to various dietary needs.
Ingredients
Scale
Protein
- 2 boneless, skinless chicken breasts
- 1 tablespoon chipotle seasoning
Dressing & Sauce
- 1/2 cup creamy ranch dressing
Carbohydrates & Base
- 2 cups cooked rice
- 4 large flour tortillas
Vegetables & Toppings
- 1 cup black beans, rinsed and warmed
- 1 cup crisp lettuce, chopped
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1 avocado or 1/2 cup guacamole
Additional Ingredients
- Salt, to taste
- Olive oil for marinating
Instructions
- Marinate the Chicken: Season chicken breasts with chipotle seasoning, salt, and a drizzle of olive oil. Let them marinate for at least 30 minutes to fully absorb smoky, spicy flavors.
- Cook the Rice and Prepare Sides: Cook rice according to package instructions. Rinse and warm black beans, and chop fresh vegetables such as lettuce and tomatoes to ensure crunch and freshness.
- Grill the Chicken: Preheat your grill or grill pan to medium-high heat. Grill chicken breasts for 6-7 minutes per side until fully cooked and nicely charred on the outside.
- Warm the Tortillas: Gently warm the flour tortillas in a dry skillet or microwave to make them pliable and easy to roll without cracking.
- Assemble the Burrito: Lay a warm tortilla flat and spread a generous spoonful of ranch dressing over it. Layer rice, black beans, grilled chicken, fresh vegetables, shredded cheese, and avocado. Fold in the sides and roll tightly to secure all fillings.
- Optional – Toast the Burrito: For a crispy exterior, place the rolled burrito on the grill or in a pan for 1-2 minutes per side until golden brown and toasted.
Notes
- Use fresh vegetables and high-quality or homemade ranch for enhanced flavor.
- Marinating the chicken is key to tender, flavorful meat.
- Warm tortillas properly to avoid cracking when rolling.
- Balance wet and dry ingredients to prevent soggy burritos.
- Toasting the burrito adds delightful crispness and texture.
- Prep Time: 40 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 1 burrito
- Calories: 550
- Sugar: 3g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 38g
- Cholesterol: 90mg