Description

Chocolate Tahini Cups are a delightful treat combining a creamy, nutty tahini base with rich, smooth dark chocolate. This easy-to-make recipe offers a perfect balance of sweet and savory flavors, wholesome ingredients, and a quick preparation, making them an ideal snack or dessert. Enjoy a guilt-free indulgence that is versatile, nutritious, and sure to impress.

Ingredients

Scale

Main Ingredients

4 oz good quality dark bittersweet or semisweet chocolate
1/2 cup creamy tahini
2 tbsp maple syrup or honey
1 tsp vanilla extract
Pinch of sea salt

Optional Mix-ins & Variations

Chopped nuts (e.g., pistachios, roasted nuts)
Seeds (e.g., pumpkin seeds, sesame seeds)
Sprinkle of cinnamon or cayenne pepper

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Instructions

Prepare the chocolate: Melt the dark chocolate gently using a double boiler or microwave in short bursts, stirring frequently to ensure it becomes silky smooth and doesn’t burn.
Mix the tahini filling: In a small bowl, combine the tahini, maple syrup (or honey), and vanilla extract until fully blended into a creamy, scoopable mixture.
Assemble the cups: Using silicone mini cupcake liners or a chocolate mold, pour a spoonful of the melted chocolate to form the base. Add a dollop of the tahini mixture on top, then cover with more melted chocolate to seal the filling inside.
Chill until firm: Place the assembled cups in the refrigerator for at least 1 hour, or until the chocolate has completely set and feels firm to the touch.
Enjoy or store: Carefully remove the cups from molds or liners and enjoy. Store any leftovers in an airtight container in the fridge.

Notes

Use high-quality tahini for the best flavor—fresh and smooth without additives.
Temper the chocolate if possible for a glossy finish and a firm snap.
Don’t overfill molds to avoid spills and to create neat, bite-sized treats.
Add a little flaky sea salt on top before chilling to enhance the chocolate’s complexity.
Work quickly when assembling since the melted chocolate sets fast.

Prep Time: 15 minutes
Cook Time: 5 minutes
Category: Appetizers
Method: No-bake
Cuisine: International

Nutrition

Serving Size: 1 cup (1 piece)
Calories: 110
Sugar: 7g
Sodium: 25mg
Fat: 8g
Saturated Fat: 3g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 2g
Protein: 2g
Cholesterol: 0mg