Creamy Sun-Dried Tomato Chicken Pasta

If you’re craving a dish that feels decadent yet comes together quickly, Creamy Sun-Dried Tomato Chicken Pasta is your new go-to. This recipe perfectly balances the tangy sweetness of sun-dried tomatoes with tender chicken and a rich, velvety sauce that hugs every strand of pasta. Whether it’s a busy weeknight or a relaxed weekend dinner, this dish delivers layers of flavor without any fuss, making it an absolute must-try for pasta lovers everywhere.

Why You’ll Love This Recipe

  • Rich yet comforting: The creamy sauce brings a luscious texture that feels like a warm hug in every bite.
  • Full of vibrant flavors: Sun-dried tomatoes add a tangy depth that contrasts beautifully with tender chicken and garlic.
  • Simple and quick: Ready in under 30 minutes, making it perfect for busy weeknights.
  • Customizable: Easily adaptable with gluten-free pasta, veggies, or extra herbs to suit your taste or dietary needs.
  • Foolproof technique: Even if you’re new to cooking, the steps are straightforward and produce consistently delicious results.

Ingredients You’ll Need

The beauty of this dish lies in its simple but essential ingredients. Each element plays a key role in creating a perfectly balanced creaminess, texture, and punch of flavor that will make every mouthful delightful.

  • Chicken breasts: Choose boneless, skinless breasts for tender, juicy protein.
  • Sun-dried tomatoes: Packed with concentrated tomato flavor, they bring a wonderful tang and intensity.
  • Heavy cream: This creates the silky, rich sauce that ties everything together.
  • Garlic: Fresh garlic infuses the sauce with warmth and depth.
  • Parmesan cheese: Adds a nutty, savory finish to the creamy pasta.
  • Pasta of choice: Whether penne, fettuccine, or rigatoni, pick your favorite to soak up all the sauce.
  • Fresh basil: Brightens the dish with herbal freshness and aroma.
  • Olive oil: Used for sautéing chicken and garlic, enhancing flavor while keeping it light.
  • Salt and pepper: Essential seasonings to bring out the natural flavors of every ingredient.

Variations for Creamy Sun-Dried Tomato Chicken Pasta

This recipe invites creativity and flexibility. Feel free to tweak it according to your pantry, preferences, or dietary goals — it transforms effortlessly while staying delightful.

  • Vegetarian version: Replace chicken with sautéed mushrooms or roasted vegetables for a hearty, meat-free meal.
  • Gluten-free option: Swap traditional pasta with gluten-free noodles or spiralized zucchini for a light twist.
  • Spicy kick: Add crushed red pepper flakes or chopped jalapeños to the sauce for a fiery, flavorful upgrade.
  • Cheese variations: Swap Parmesan for Pecorino Romano or add a sprinkle of mozzarella for extra gooiness.
  • Herb enhancements: Mix in thyme, oregano, or rosemary alongside basil for a fragrant herbal boost.

How to Make Creamy Sun-Dried Tomato Chicken Pasta

Step 1: Prepare the Chicken

Start by slicing boneless chicken breasts into even strips or bite-sized pieces. Season lightly with salt and pepper, then sauté in olive oil over medium-high heat until golden and cooked through. Remove the chicken and set aside, keeping the flavorful brown bits on the pan for the sauce base.

Step 2: Sauté Garlic and Sun-Dried Tomatoes

In the same pan, add minced garlic and chopped sun-dried tomatoes. Cook them gently in the olive oil and chicken drippings until the garlic is fragrant and sun-dried tomatoes start to soften, releasing their rich flavors into the pan.

Step 3: Make the Creamy Sauce

Pour in heavy cream and stir thoroughly, scraping the browned bits from the pan to deepen the sauce flavor. Reduce the heat to a simmer, allowing the sauce to thicken slightly. Stir in grated Parmesan cheese until melted and smooth, then taste and adjust seasoning with salt and pepper.

Step 4: Combine Pasta and Chicken

Drain cooked pasta, reserving a little pasta water to loosen the sauce if needed. Toss the noodles into the sauce along with cooked chicken pieces. Mix well to coat every strand or piece in the luscious cream sauce, adding reserved pasta water if the sauce feels too thick.

Step 5: Garnish and Serve

Finish with freshly chopped basil leaves, giving the dish a fresh herbal aroma and vibrant color. Serve immediately and enjoy the harmony of creamy, tangy, and savory flavors.

Pro Tips for Making Creamy Sun-Dried Tomato Chicken Pasta

  • Use quality sun-dried tomatoes: Choose the oil-packed variety for the richest flavor and moist texture.
  • Don’t overcook the chicken: Cooking just until opaque keeps it juicy and tender.
  • Reserve pasta water: The starchy water is a natural sauce thickener and helps the cream stick perfectly to the pasta.
  • Grate your Parmesan fresh: Freshly grated cheese melts more smoothly and tastes better than pre-shredded.
  • Simmer sauce gently: Avoid boiling cream too hard as it can separate; low and slow is key.

How to Serve Creamy Sun-Dried Tomato Chicken Pasta

Garnishes

Freshly chopped basil or parsley adds a pop of color and a hint of herbal brightness that balances the richness of the sauce beautifully. A light sprinkle of extra Parmesan or crushed red pepper flakes can add both flavor and visual appeal.

Side Dishes

Pair this pasta with simple sides like a crisp green salad with vinaigrette or roasted vegetables. Garlic bread or warm focaccia also complements the creamy sauce perfectly, making for a fulfilling and balanced meal.

Creative Ways to Present

For a special dinner, serve in deep pasta bowls and drizzle a touch of extra virgin olive oil on top. You can also sprinkle toasted pine nuts or slivered almonds for added crunch. For a colorful touch, add a few sun-dried tomato halves or edible flowers to brighten the plate.

Make Ahead and Storage

Storing Leftovers

Keep any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors deepen overnight, making leftovers just as delicious, if not better.

Freezing

While best enjoyed fresh, you can freeze the pasta without fresh herbs or cream cheese to avoid texture changes. Store in a freezer-safe container for up to 2 months, then thaw overnight in the fridge before reheating gently.

Reheating

Reheat on the stovetop over low heat with a splash of milk or cream to restore creaminess. Microwave reheating works too, but stirring halfway through prevents any drying out or curdling.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs add a bit more richness and remain juicy, which pairs wonderfully with the creamy sauce.

Are sun-dried tomatoes necessary?

Yes, they’re key for the signature tangy and slightly sweet flavor that defines this recipe, but you could substitute with sun-dried tomato paste if pressed for time.

Can I make this recipe dairy-free?

Definitely. Swap heavy cream for coconut cream or cashew cream, and use a dairy-free cheese alternative to keep it creamy without dairy.

What pasta works best for Creamy Sun-Dried Tomato Chicken Pasta?

Penne, fusilli, or farfalle work great because their shapes hold onto the creamy sauce nicely, but feel free to use your favorite pasta type.

Is this recipe suitable for meal prep?

Yes, it reheats well and tastes great the next day, making it an excellent choice for make-ahead lunches or dinners.

Final Thoughts

Now that you know how effortlessly delicious Creamy Sun-Dried Tomato Chicken Pasta is to make, there’s no reason to wait. Its rich flavors, quick prep, and comforting textures make it a perfect meal to share with family or savor all to yourself. Give it a try tonight and watch it become your favorite pasta dish in no time!

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Creamy Sun-Dried Tomato Chicken Pasta

Creamy Sun-Dried Tomato Chicken Pasta


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  • Author: Lina
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free (optional depending on pasta choice)

Description

Creamy Sun-Dried Tomato Chicken Pasta is a rich and comforting dish that combines tender chicken, tangy sun-dried tomatoes, and a velvety cream sauce to coat your favorite pasta. Ready in under 30 minutes, it’s perfect for busy weeknights or relaxed dinners. This versatile recipe is customizable with gluten-free options, vegetarian swaps, and herb enhancements, delivering layers of vibrant flavor with minimal effort.


Ingredients

Scale

Protein

  • 2 boneless, skinless chicken breasts

Vegetables and Herbs

  • 1/3 cup sun-dried tomatoes, chopped (preferably oil-packed)
  • 2 cloves garlic, minced
  • 1/4 cup fresh basil, chopped

Dairy & Others

  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese

Pasta & Oil

  • 8 oz pasta of choice (penne, fettuccine, rigatoni recommended)
  • 2 tablespoons olive oil (for sautéing)

Seasonings

  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Chicken: Slice the boneless chicken breasts into even strips or bite-sized pieces. Season lightly with salt and pepper, then sauté in olive oil over medium-high heat until golden and cooked through. Remove the chicken and set aside, keeping the flavorful brown bits on the pan for the sauce base.
  2. Sauté Garlic and Sun-Dried Tomatoes: In the same pan, add minced garlic and chopped sun-dried tomatoes. Cook them gently in the olive oil and chicken drippings until the garlic is fragrant and sun-dried tomatoes start to soften, releasing their rich flavors into the pan.
  3. Make the Creamy Sauce: Pour in the heavy cream and stir thoroughly, scraping the browned bits from the pan to deepen the sauce flavor. Reduce the heat to a simmer, allowing the sauce to thicken slightly. Stir in grated Parmesan cheese until melted and smooth, then taste and adjust seasoning with salt and pepper.
  4. Combine Pasta and Chicken: Drain cooked pasta, reserving a little pasta water to loosen the sauce if needed. Toss the noodles into the sauce along with cooked chicken pieces. Mix well to coat every strand or piece in the luscious cream sauce, adding reserved pasta water if the sauce feels too thick.
  5. Garnish and Serve: Finish with freshly chopped basil leaves, giving the dish a fresh herbal aroma and vibrant color. Serve immediately and enjoy the harmony of creamy, tangy, and savory flavors.

Notes

  • Use quality oil-packed sun-dried tomatoes for the richest flavor and moist texture.
  • Don’t overcook the chicken to keep it juicy and tender.
  • Reserve pasta water to help thicken the sauce and enhance its clinginess to the pasta.
  • Grate Parmesan fresh for best melting and flavor.
  • Simmer the sauce gently to avoid cream separation—low and slow is key.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 550 kcal
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 35 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 110 mg

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