This Crisp Cucumber and Beetroot Salad with Herb Dressing is a refreshing and vibrant dish, perfect for any occasion. The crunchy cucumber and earthy beetroot pair wonderfully with a zesty herb dressing, making it a light and healthy addition to your meal. Whether you’re serving it as a side dish or enjoying it on its own, this salad is both nutritious and delicious.
Ingredients
- 1 large cucumber, thinly sliced
- 2 medium beetroots, peeled and grated
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh dill, chopped
- 1/4 cup olive oil
- 2 tablespoons white wine vinegar
- Salt and pepper to taste
Directions
- In a large bowl, combine the sliced cucumber and grated beetroot.
- In a separate bowl, whisk together the parsley, dill, olive oil, vinegar, salt, and pepper.
- Pour the herb dressing over the cucumber and beetroot mixture and toss until well combined.
- Serve chilled and enjoy!
Servings and Timing
- Servings: 4
- Prep Time: 15 minutes
- Cooking Time: 0 minutes
- Total Time: 15 minutes
Variations
- Add a Protein: For a more filling salad, add grilled chicken, feta cheese, or chickpeas.
- Change the Herbs: Swap the parsley and dill for mint, basil, or tarragon for a different flavor profile.
- Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce to the dressing for some heat.
Storage and Reheating
- Storage: Store any leftover salad in an airtight container in the refrigerator for up to 2 days. The salad may release some juice as it sits, so give it a good toss before serving.
- Reheating: This salad is best served chilled and is not suited for reheating.
10 FAQs
- Can I use pickled beets instead of fresh? Yes, pickled beets can be used if you prefer a tangy flavor, but they may alter the overall taste of the salad.
- Can I make this salad ahead of time? Yes, you can prepare the salad a few hours in advance, but it’s best to add the dressing just before serving to keep the vegetables crisp.
- Can I substitute the white wine vinegar? Yes, you can use apple cider vinegar or lemon juice as an alternative to white wine vinegar.
- Is this salad suitable for a vegan diet? Yes, this salad is vegan-friendly as it contains no animal products.
- What if I don’t have fresh herbs? You can use dried parsley and dill, but fresh herbs will give the best flavor. Use about 1 tablespoon of dried herbs for every 1/4 cup of fresh herbs.
- Can I add other vegetables? Yes, you can add other crunchy vegetables like carrots or radishes to complement the cucumber and beetroot.
- Can I use a different type of oil? Olive oil is recommended for its flavor, but you can use avocado oil or sunflower oil as substitutes.
- How can I make this salad spicier? Add a finely chopped chili or a pinch of cayenne pepper to the dressing for an extra kick.
- Is this salad good for meal prep? Yes, this salad holds up well in the fridge for a day or two, but it’s best to store the dressing separately to avoid sogginess.
- What can I serve with this salad? This salad pairs well with grilled meats, fish, or as part of a light vegetarian meal.
Conclusion
The Crisp Cucumber and Beetroot Salad with Herb Dressing is an easy-to-make, flavorful salad that’s perfect for summer picnics, potlucks, or as a light side dish. With its refreshing crunch and fresh herb dressing, it’s a versatile and healthy option that adds a pop of color and flavor to any meal. Enjoy it as a standalone dish or as a complement to your favorite main courses.
PrintCrisp Cucumber and Beetroot Salad with Herb Dressing
- Total Time: 15 minutes
Description
This refreshing Crisp Cucumber and Beetroot Salad is a vibrant and healthy dish, featuring thinly sliced cucumber and grated beetroot tossed in a tangy herb dressing made with fresh parsley, dill, and olive oil. Perfect for a light side or as a nutritious, colorful addition to any meal.
Ingredients
- 1 large cucumber, thinly sliced
- 2 medium beetroots, peeled and grated
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh dill, chopped
- 1/4 cup olive oil
- 2 tablespoons white wine vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine the sliced cucumber and grated beetroot.
- In a separate bowl, whisk together the parsley, dill, olive oil, vinegar, salt, and pepper.
- Pour the herb dressing over the cucumber and beetroot mixture and toss until well combined.
- Serve chilled and enjoy!
Notes
- For added crunch, you can sprinkle some sunflower seeds or chopped nuts on top before serving.
- This salad pairs beautifully with grilled meats or as a light standalone dish.
- Prep Time: 15 minutes
- Cook Time: 0 minutes