How to Make Easy Baked Chicken Meatballs Fast

If you’re looking for a quick, delicious, and healthy dinner option, Easy Baked Chicken Meatballs are a game-changer. This recipe is perfect for busy weeknights or meal prep because it combines lean ground chicken with simple seasonings, baked to tender, juicy perfection. You’ll love how effortless it is to whip up a batch that’s flavorful and wholesome without spending hours in the kitchen.

Why You’ll Love This Recipe

  • Quick and Convenient: Ready in under 30 minutes, perfect for fast weeknight meals.
  • Healthy and Lean: Made with ground chicken, these meatballs are lower in fat than traditional beef or pork options.
  • Versatile Flavor Base: Simple seasoning allows you to pair them with sauces, pastas, or salads.
  • Great for Meal Prep: Bake a big batch and store leftovers for easy lunches or dinners all week.
  • Kid-Friendly: Mild flavors and tender texture make them a hit with picky eaters.

Ingredients You’ll Need

Each ingredient in this Easy Baked Chicken Meatballs recipe is thoughtfully chosen to create a balance of flavor and texture. From the binding egg to the fresh herbs, every component plays a role in making these meatballs irresistibly juicy and satisfying.

  • Ground Chicken: The lean protein base that keeps the meatballs light and healthy.
  • Breadcrumbs: Adds structure and helps soak up juices for tender meatballs.
  • Parmesan Cheese: For a savory, slightly nutty flavor that enhances every bite.
  • Fresh Parsley: Brightens the dish with a pop of fresh herbal flavor and color.
  • Garlic Powder: Brings a subtle savory depth without overpowering the chicken.
  • Onion Powder: Adds sweetness and rounds out the meatball’s seasoning.
  • Egg: Works as a binder, keeping the meatballs together as they bake.
  • Salt and Pepper: Essential to elevate all the other flavors.
  • Olive Oil Spray: Keeps the meatballs moist and helps achieve a slight golden crust in the oven.

Variations for Easy Baked Chicken Meatballs

The beauty of Easy Baked Chicken Meatballs lies in how easily you can customize them to suit your taste buds or dietary preferences. Feel free to swap ingredients or add your favorite flavors to make this recipe truly your own.

  • Italian Style: Add Italian seasoning, basil, and replace parsley with oregano for a classic twist.
  • Spicy Kick: Mix in red pepper flakes or finely chopped jalapeños to heat things up.
  • Gluten-Free: Use almond flour or gluten-free breadcrumbs to keep the recipe allergy-friendly.
  • Cheesy Surprise: Insert small cubes of mozzarella inside each meatball for melty goodness.
  • Asian Inspired: Include ginger, soy sauce, and green onions in the mix for an umami-rich flavor.

How to Make Easy Baked Chicken Meatballs

Step 1: Preheat and Prepare

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil spray to prevent sticking and help the meatballs brown evenly.

Step 2: Mix the Ingredients

In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic powder, onion powder, egg, salt, and pepper. Use your hands or a spoon to mix gently until all ingredients are well incorporated, avoiding over-mixing as it can make the meatballs dense.

Step 3: Shape the Meatballs

Scoop the mixture using a tablespoon or small cookie scoop and roll into uniform meatballs, about 1 to 1.5 inches in diameter. Place them evenly spaced on the prepared baking sheet to ensure even cooking.

Step 4: Bake to Perfection

Spray the tops of the meatballs lightly with olive oil spray to encourage browning. Bake in the preheated oven for 18-22 minutes or until the meatballs reach an internal temperature of 165°F and are golden brown on the outside.

Step 5: Rest and Serve

Remove the meatballs from the oven and let them rest a few minutes before serving. This helps the juices redistribute, keeping them moist and tender every time.

Pro Tips for Making Easy Baked Chicken Meatballs

  • Use Cold Ingredients: Keep your ground chicken and eggs cold before mixing to make handling easier and the texture better.
  • Avoid Overmixing: Mix ingredients just until combined to prevent tough meatballs.
  • Uniform Size: Use a scoop or tablespoon measure to keep meatballs consistent, ensuring they cook evenly.
  • Check Doneness: Use a meat thermometer for perfectly cooked chicken meatballs each time.
  • Wear Gloves: Optional but helpful for minimal mess during shaping.

How to Serve Easy Baked Chicken Meatballs

Garnishes

Sprinkle freshly chopped herbs like parsley or basil on top for freshness and color. A dusting of grated Parmesan also adds a lovely finishing touch.

Side Dishes

Serve your meatballs with steamed veggies, roasted pasta, or a crisp green salad. Mashed potatoes and cauliflower rice also make excellent, comforting companions.

Creative Ways to Present

Toss with marinara sauce and shredded mozzarella for a quick meatball parm bake, or skewer with colorful bell peppers for fun appetizer kebabs. You can also stuff pita pockets or sliders for easy handheld meals.

Make Ahead and Storage

Storing Leftovers

Place cooled meatballs in an airtight container and refrigerate for up to 3-4 days. They hold their flavor and texture well when chilled properly.

Freezing

Freeze uncooked meatballs on a baking sheet, then transfer to a freezer-safe bag or container. They can be stored for up to 3 months and baked straight from frozen, adding a few extra minutes to the cooking time.

Reheating

Reheat baked meatballs in the oven at 350°F for 10-15 minutes or microwave on medium power until warmed through. Cover with foil to prevent drying out.

FAQs

Can I use ground turkey instead of ground chicken?

Yes! Ground turkey works just as well and provides a similarly lean protein option while maintaining the recipe’s flavor and texture.

Are these meatballs gluten-free?

Traditional recipes use breadcrumbs with gluten, but you can swap for gluten-free breadcrumbs or almond flour to make the dish gluten-free friendly.

How do I prevent meatballs from drying out?

Using a binder like egg and moistening ingredients such as Parmesan cheese helps keep the meatballs tender. Avoid overbaking and consider spraying with olive oil for extra moisture.

Can I make these meatballs in advance?

Absolutely. You can prep the mixture and shape meatballs ahead of time, then store in the fridge or freeze until ready to bake.

What sauces pair best with Easy Baked Chicken Meatballs?

Marinara, creamy Alfredo, honey mustard, or even a simple garlic yogurt sauce all complement the mild flavors perfectly.

Final Thoughts

Easy Baked Chicken Meatballs are truly a kitchen staple that marry convenience with wholesome deliciousness. Once you try this recipe, you’ll have a go-to dinner ready in minutes that can be customized endlessly. Dive in, experiment with flavors, and enjoy these hearty, juicy morsels that everyone will love.

Related Posts

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Baked Chicken Meatballs

Easy Baked Chicken Meatballs


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lina
  • Total Time: 30 minutes
  • Yield: 4 servings (about 16 meatballs) 1x
  • Diet: Gluten Free

Description

Easy Baked Chicken Meatballs are a quick, healthy, and delicious dinner option made with lean ground chicken and simple seasonings. Ready in under 30 minutes, these tender, juicy meatballs are perfect for busy weeknights, meal prep, and customizable to suit various flavor profiles and dietary needs.


Ingredients

Scale

Meatball Mixture

  • 1 lb ground chicken
  • 1/4 cup breadcrumbs (use gluten-free if needed)
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp fresh parsley, chopped
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 large egg
  • 1/2 tsp salt
  • 1/4 tsp black pepper

For Baking

  • Olive oil spray

Instructions

  1. Preheat and Prepare: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil spray to prevent sticking and help the meatballs brown evenly.
  2. Mix the Ingredients: In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic powder, onion powder, egg, salt, and pepper. Use your hands or a spoon to gently mix until all ingredients are well incorporated, avoiding over-mixing to prevent dense meatballs.
  3. Shape the Meatballs: Scoop the mixture using a tablespoon or small cookie scoop and roll into uniform meatballs, about 1 to 1.5 inches in diameter. Place them evenly spaced on the prepared baking sheet for even cooking.
  4. Bake to Perfection: Spray the tops of the meatballs lightly with olive oil spray to encourage browning. Bake in the preheated oven for 18-22 minutes or until the meatballs reach an internal temperature of 165°F and are golden brown on the outside.
  5. Rest and Serve: Remove the meatballs from the oven and let them rest a few minutes before serving to allow the juices to redistribute, keeping them moist and tender.

Notes

  • Use cold ground chicken and eggs for easier handling and better texture.
  • Mix ingredients just until combined to avoid tough meatballs.
  • Use a scoop or tablespoon to keep meatballs uniform in size for even cooking.
  • Check doneness with a meat thermometer for perfectly cooked meatballs.
  • Gloves can be worn during shaping to minimize mess.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 220
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 90mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star