Easy Gluten-Free Chicken Taquitos Recipe

Craving a crispy, flavorful snack or meal that’s both delicious and gluten-free? These Easy Gluten-Free Chicken Taquitos are exactly what you need! Made with tender shredded chicken, fresh vegetables, and a zesty seasoning blend, these taquitos are the perfect combination of crunchy and savory. The cassava flour tortillas provide the perfect gluten-free base, giving you that satisfying crispy texture you crave without any gluten. This recipe is quick to prepare and requires only a few simple ingredients, making it a great option for busy weeknights or as a party appetizer. Plus, they’re versatile enough to be served with your favorite dipping sauces, from salsa to guacamole, or as part of a larger meal. Whether you’re following a gluten-free diet or simply looking for a new twist on classic taquitos, these will soon become a staple in your kitchen.

Why You’ll Love This Recipe

1. Gluten-Free and Delicious

These taquitos are made with cassava flour tortillas, making them gluten-free while still giving you that perfect crispy texture. You won’t miss the gluten at all!

2. Quick and Easy to Make

With just a handful of ingredients and minimal prep, these taquitos are easy to make and perfect for a quick weeknight meal or snack.

3. Full of Flavor

The combination of shredded chicken, bell peppers, red onion, and zesty lime juice brings a burst of flavor in every bite. The seasoning blend adds the perfect kick without being too spicy.

4. Perfect for Meal Prep

These taquitos are great for making ahead of time. Simply store them in the fridge and reheat when you’re ready to enjoy them for lunch or dinner.

5. Customizable

You can easily adjust the filling ingredients based on your preferences or what you have on hand. Add more veggies, switch up the spices, or try different sauces for dipping!

Ingredients

  • Cassava flour tortillas
  • Shredded chicken
  • Diced bell pepper
  • Diced red onion
  • Mayo (avocado oil mayo recommended)
  • Lime juice (fresh squeezed is best)
  • Chopped cilantro
  • Chili powder
  • Garlic powder
  • Salt

Variations

  • Spicy Taquitos: Add diced jalapeños or a pinch of cayenne pepper for a spicy kick.
  • Cheese Lover’s Taquitos: Add a sprinkle of shredded cheese to the filling for a cheesy version.
  • Vegetarian Option: Swap the chicken for black beans or a mixture of sautéed vegetables like zucchini and mushrooms for a vegetarian-friendly version.
  • Different Tortillas: If you prefer, you can use gluten-free corn tortillas or other gluten-free wraps instead of cassava flour tortillas.
  • Add Avocado: For an extra creamy texture, add some mashed avocado to the filling.

How to Make the Recipe

Step 1: Prepare the Filling

In a medium-sized bowl, combine the shredded chicken, diced bell pepper, diced red onion, mayo, lime juice, cilantro, chili powder, garlic powder, and salt. Stir everything together until the mixture is evenly combined.

Step 2: Warm the Tortillas

Heat the cassava flour tortillas in a dry skillet over medium heat for 30 seconds on each side to make them more pliable. This will prevent them from cracking when rolling.

Step 3: Fill the Tortillas

Spoon a generous amount of the chicken mixture onto the center of each tortilla, spreading it out evenly. Be sure not to overfill the tortillas to make rolling easier.

Step 4: Roll the Taquitos

Carefully roll each tortilla tightly around the filling, ensuring the ends are tucked in to keep everything secure.

Step 5: Cook the Taquitos

Heat a little oil in a skillet over medium-high heat. Once hot, add the rolled taquitos seam side down. Cook for 2-3 minutes on each side or until the taquitos are golden brown and crispy.

Step 6: Serve and Enjoy

Remove the taquitos from the skillet and place them on a paper towel-lined plate to absorb any excess oil. Serve hot with your favorite dipping sauces like salsa, guacamole, or sour cream.

Tips for Making the Recipe

  • Avoid Overfilling: To ensure your taquitos stay rolled up, avoid overfilling them with the chicken mixture.
  • Use a Non-Stick Skillet: A non-stick skillet works best for frying taquitos, as it prevents sticking and makes them easier to turn.
  • Bake Option: If you prefer to bake the taquitos, preheat the oven to 400°F (200°C). Arrange the taquitos on a baking sheet and lightly spray them with oil. Bake for 15-20 minutes, flipping halfway through, until crispy.
  • Crispy Texture: For the crispiest taquitos, make sure the oil is hot before adding the taquitos to the pan.

How to Serve

These taquitos are delicious on their own or served with a variety of sides. Try pairing them with a fresh salad, guacamole, or a side of rice. They’re also great with a tangy dipping sauce, like salsa verde or ranch dressing.

Make Ahead and Storage

Storing Leftovers

Store any leftover taquitos in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat for a few minutes to regain their crispiness.

Freezing

To freeze, allow the taquitos to cool completely. Place them in a single layer on a baking sheet and freeze for 1-2 hours. Once frozen, transfer them to a freezer-safe container or bag. To reheat, bake from frozen at 375°F (190°C) for 20-25 minutes or until crispy and heated through.

Reheating

To reheat, place taquitos in a preheated oven at 350°F (175°C) for 10-12 minutes or until they are crispy again. You can also reheat them in a skillet with a little oil to maintain the crunch.

FAQs

1. Can I use regular flour tortillas instead of cassava flour?

Yes, you can use regular flour tortillas if you’re not following a gluten-free diet. However, cassava flour tortillas are recommended for a gluten-free version.

2. Can I use rotisserie chicken for the filling?

Yes, rotisserie chicken is a great shortcut. Just shred it and mix it with the other filling ingredients.

3. How can I make these taquitos spicier?

Add some diced jalapeños or a bit of hot sauce to the filling for extra heat.

4. Can I bake these taquitos instead of frying them?

Yes, you can bake the taquitos in the oven at 400°F (200°C) for 15-20 minutes, flipping halfway through, for a healthier version.

5. Can I freeze the taquitos before cooking them?

Yes, you can freeze the taquitos before frying or baking. Just make sure to freeze them in a single layer and store them in a freezer-safe bag or container.

6. Can I use a different type of mayo?

Yes, you can use any type of mayo you prefer, including regular mayo or other avocado-based mayo brands.

7. Can I use other vegetables in the filling?

Yes, feel free to add other vegetables like corn, spinach, or mushrooms to the filling for added flavor.

8. How do I keep the taquitos from unrolling while cooking?

Make sure to roll the taquitos tightly and place them seam side down in the skillet to keep them from unrolling while frying.

9. Can I use a different protein instead of chicken?

Yes, you can swap the chicken for ground beef, turkey, or even shredded beef for a different flavor profile.

10. How can I make the taquitos more flavorful?

Feel free to experiment with different spices or herbs, such as cumin, oregano, or smoked paprika, to enhance the flavor of the filling.

Conclusion

These Easy Gluten-Free Chicken Taquitos are the perfect combination of crunchy, flavorful, and satisfying. With a simple yet tasty filling and the crispy texture of cassava flour tortillas, they make an excellent snack or meal. Whether you’re following a gluten-free diet or simply craving a delicious dish, this recipe is sure to be a hit. Make them ahead of time, store them for later, or enjoy them fresh from the skillet—these taquitos are versatile, easy, and always delicious.

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Easy Gluten-Free Chicken Taquitos Recipe


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  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: 8 taquitos 1x
  • Diet: Gluten Free

Description

These Easy Gluten-Free Chicken Taquitos are a quick and delicious option for a snack, lunch, or dinner. With a flavorful chicken filling wrapped in soft cassava flour tortillas, they’re perfect for those following a gluten-free diet. Crispy on the outside and tender on the inside, these taquitos are sure to become a family favorite.


Ingredients

Scale
  • 8 cassava flour tortillas (Siete Foods and Rise & Puff are great options)

Filling Ingredients:

  • 2 cups shredded chicken

  • ½ cup diced bell pepper

  • ⅓ cup diced red onion

  • ¼ cup mayo (Primal Kitchen avocado oil mayo is recommended)

  • 3 tablespoons lime juice (freshly squeezed)

  • 2 tablespoons chopped cilantro

  • 1 teaspoon chili powder

  • ½ teaspoon garlic powder

  • ½ teaspoon salt


Instructions

  • Prepare the Filling: In a large bowl, combine the shredded chicken, diced bell pepper, diced red onion, mayo, lime juice, cilantro, chili powder, garlic powder, and salt. Stir until all ingredients are well mixed.

  • Fill the Tortillas: Lay out the cassava flour tortillas on a flat surface. Spoon about 2-3 tablespoons of the chicken mixture onto each tortilla. Spread it evenly across the middle of the tortilla.

  • Roll the Taquitos: Carefully roll each tortilla around the filling, making sure to keep the ends tucked in.

  • Cook the Taquitos: Heat a non-stick skillet over medium heat. Lightly grease the pan with cooking spray or a small amount of oil. Place the taquitos seam-side down in the skillet and cook for 2-3 minutes per side, until they are golden and crispy.

 

  • Serve: Serve immediately with your favorite dipping sauce, such as guacamole, salsa, or sour cream.

Notes

  • If you prefer baked taquitos, preheat the oven to 400°F (200°C) and bake for 15-20 minutes, flipping halfway through, until crispy and golden.

  • You can make the filling ahead of time and refrigerate it for a couple of days before assembling and cooking.

  • Feel free to customize the filling with extra veggies or spices to suit your taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Pan-frying, Baking
  • Cuisine: Mexican

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