Description
Egga (Egyptian Egg Casserole with Onions and Herbs) is a savory, aromatic Middle Eastern dish combining fluffy eggs, tender sautéed onions, and fresh herbs. Perfect for breakfast, lunch, or a light dinner, this quick and easy casserole captures the comforting, vibrant flavors of Egyptian home cooking. With simple ingredients and customizable options like cheese or spices, Egga offers a versatile, wholesome meal full of freshness and warmth.
Ingredients
Scale
Main Ingredients
- 4 large fresh eggs
- 1 medium onion, thinly sliced
- 1/4 cup fresh herbs (parsley, cilantro, or dill), finely chopped
- 2 tablespoons olive oil, plus extra for greasing
- Salt, to taste
- Black pepper, to taste
Optional Ingredients
- 1/4 teaspoon ground cumin or pinch of chili flakes
- 1/4 cup grated feta or halloumi cheese
Instructions
- Prepare the Onions and Herbs: Finely slice the onions and chop your choice of fresh herbs. Heat 2 tablespoons of olive oil in a pan over medium heat. Sauté the onions until they become soft, translucent, and lightly golden, ensuring they stay sweet and tender without browning too much. Stir in the chopped fresh herbs briefly just before removing the pan from heat.
- Beat the Eggs: In a large bowl, crack the eggs and whisk them vigorously with a pinch of salt and black pepper until the mixture is smooth and slightly frothy. This aeration creates a fluffy texture in the casserole.
- Combine Ingredients: Pour the sautéed onions and herbs into the beaten eggs and stir gently to combine evenly. If using, fold in optional spices (like cumin or chili flakes) and cheese now for added flavor.
- Bake the Casserole: Preheat your oven to 350°F (175°C). Grease a small baking dish with olive oil and pour in the egg mixture. Bake uncovered for 20-25 minutes, until the edges are set and the top is lightly golden but the center remains tender. Watch carefully to avoid overcooking and drying out the casserole.
Notes
- Use fresh herbs for the best vibrant flavor; avoid dried herbs.
- Do not overcook; remove as soon as the casserole is set to keep it moist and fluffy.
- Slice onions evenly for uniform cooking and texture.
- Let the casserole rest a few minutes before slicing to retain shape and flavor.
- Experiment with spices like cumin or smoked paprika to add authentic Middle Eastern character.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Egyptian, Middle Eastern
Nutrition
- Serving Size: 1/4 of casserole
- Calories: 180
- Sugar: 3g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 220mg