This flavorful dish features tender chicken bites cooked in a rich garlic butter sauce, paired with vibrant lemon asparagus. It’s a quick and delicious meal perfect for any occasion!
Ingredients:
For the chicken bites:
- 3 boneless, skinless chicken breasts, cut into bite-sized chunks
- 1 teaspoon salt
- 1 teaspoon fresh cracked black pepper
- 2 teaspoons onion powder
For the asparagus and sauce:
- 2 bunches of asparagus, rinsed and trimmed
- 1/2 cup butter, divided (1/4 cup for browning the chicken and 1/4 cup for the sauce)
- 1 teaspoon olive oil
- 2 teaspoons minced garlic, divided (1 teaspoon for the chicken bites and 1 teaspoon for the sauce)
- 1 teaspoon Italian seasoning or Herbes de Provence
- 1 tablespoon hot sauce, optional (we used Sriracha)
- 1/2 cup (125ml) low-sodium chicken broth
- Juice of 1/2 lemon
- 1 tablespoon minced parsley
- Crushed red chili pepper flakes, optional
- Slices of lemon for garnish
Directions:
1. Prepare the Chicken:
Slice the chicken breasts into bite-sized chunks and season with salt, pepper, and onion powder. Set aside on a shallow plate while preparing the asparagus.
2. Blanch the Asparagus:
Wash and trim the ends of the asparagus. Blanch them in boiling water for 2 minutes, then immediately transfer them to ice water to stop the cooking process. This will ensure the asparagus cooks evenly in the skillet. Drain and set aside.
3. Cook the Chicken:
Melt 1/4 cup butter with olive oil in a large cast-iron skillet over medium heat. Add the seasoned chicken bites and gently stir-fry on all sides until golden brown. Lower the temperature and add 1 teaspoon of minced garlic and Italian seasoning. Stir and cook for 1 more minute until the garlic becomes fragrant. Remove the chicken bites from the skillet and set them aside. Cook in batches if necessary to avoid overcrowding.
4. Make the Sauce:
In the same skillet, add the remaining teaspoon of minced garlic over medium-high heat. Deglaze the pan with chicken broth and bring it to a simmer. Let the liquid reduce by half. Add the remaining 1/4 cup butter, lemon juice, hot sauce, and parsley, and stir to combine.
5. Cook the Asparagus:
Add the blanched asparagus to the skillet and toss for about 2 minutes until tender. Push the asparagus to one side of the skillet.
6. Reheat the Chicken:
Add the chicken bites back to the skillet and stir for 1 minute to reheat. Garnish with more parsley, crushed chili pepper flakes, and lemon slices.
7. Serve:
Serve the garlic butter chicken bites with the lemon asparagus immediately. Enjoy!
Serving:
- Yield: 4 servings
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Variations:
- Vegetable Substitutes: Swap asparagus with green beans or broccoli for a different twist.
- Protein Options: Replace chicken with shrimp or turkey for a lighter alternative.
- Herb Choices: Try thyme or rosemary instead of Italian seasoning for a different flavor profile.
Storage:
- Refrigeration: Store leftovers in an airtight container for up to 3 days.
- Freezing: Freeze in a sealed container for up to 2 months. Reheat on the stovetop for the best texture.
FAQs:
Q: Can I use frozen asparagus?
A: Yes, but fresh asparagus will have a better texture. If using frozen, skip the blanching step.
Q: How can I make this dish dairy-free?
A: Substitute butter with a dairy-free alternative like olive oil or vegan butter.
Q: Can I omit the hot sauce?
A: Yes, the hot sauce is optional. You can leave it out for a milder flavor.
Conclusion:
This Garlic Butter Chicken Bites with Lemon Asparagus is a simple yet elegant dish that combines tender chicken with zesty asparagus in a rich garlic butter sauce. Perfect for busy weeknights or special occasions, it’s a versatile recipe that can be easily customized to suit your taste!
PrintGarlic Butter Chicken Bites with Lemon Asparagus
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
Tender chicken bites sautéed in garlic butter and served with bright, lemony asparagus. This quick and flavorful dish is perfect for a weeknight meal that’s both light and satisfying.
Ingredients
For the chicken bites:
- 3 boneless, skinless chicken breasts, cut into bite-sized chunks
- 1 teaspoon salt
- 1 teaspoon fresh cracked black pepper
- 2 teaspoons onion powder
For the asparagus and sauce:
- 2 bunches of asparagus, rinsed and trimmed
- 1/2 cup butter, divided (1/4 cup for browning the chicken and 1/4 cup for the sauce)
- 1 teaspoon olive oil
- 2 teaspoons minced garlic, divided (1 teaspoon for the chicken bites and 1 teaspoon for the sauce)
- 1 teaspoon Italian seasoning or Herbes de Provence
- 1 tablespoon hot sauce, optional (we used Sriracha)
- 1/2 cup (125ml) low-sodium chicken broth
- Juice of 1/2 lemon
- 1 tablespoon minced parsley
- Crushed red chili pepper flakes, optional
- Slices of lemon for garnish
Instructions
- Prepare the Chicken:
Slice the chicken breasts into bite-sized chunks and season with salt, pepper, and onion powder. Set aside on a shallow plate while preparing the asparagus. - Blanch the Asparagus:
Wash and trim the ends of the asparagus. Blanch them in boiling water for 2 minutes, then immediately transfer them to ice water to stop the cooking process. This will ensure the asparagus cooks evenly in the skillet. Drain and set aside. - Cook the Chicken:
Melt 1/4 cup butter with olive oil in a large cast-iron skillet over medium heat. Add the seasoned chicken bites and gently stir-fry on all sides until golden brown. Lower the temperature and add 1 teaspoon of minced garlic and Italian seasoning. Stir and cook for 1 more minute until the garlic becomes fragrant. Remove the chicken bites from the skillet and set them aside. Cook in batches if necessary to avoid overcrowding. - Make the Sauce:
In the same skillet, add the remaining teaspoon of minced garlic over medium-high heat. Deglaze the pan with chicken broth and bring it to a simmer. Let the liquid reduce by half. Add the remaining 1/4 cup butter, lemon juice, hot sauce, and parsley, and stir to combine. - Cook the Asparagus:
Add the blanched asparagus to the skillet and toss for about 2 minutes until tender. Push the asparagus to one side of the skillet. - Reheat the Chicken:
Add the chicken bites back to the skillet and stir for 1 minute to reheat. Garnish with more parsley, crushed chili pepper flakes, and lemon slices. - Serve:
Serve the garlic butter chicken bites with the lemon asparagus immediately. Enjoy!
Notes
- For extra heat, increase the amount of hot sauce or chili flakes.
- You can swap chicken broth with white wine for added depth of flavor.
- Serve with a side of rice, mashed potatoes, or crusty bread to soak up the delicious garlic butter sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 Serving
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 28g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 130mg
selamat datang di situs toto togel terpercaya, situs toto daftar
selamat datang di situs toto togel terpercaya, situs toto daftar
selamat datang di situs toto togel terpercaya, situs toto daftar
selamat datang di situs toto togel terpercaya, situs toto daftar
selamat datang di situs toto togel terpercaya, situs togel daftar
selamat datang di situs toto togel terpercaya, situs togel daftar