Description
Garlic Herb Lamb Chops are tender and juicy lamb chops infused with a vibrant blend of fresh garlic, rosemary, thyme, and lemon juice. This quick and easy recipe delivers bold, savory flavors perfect for a special occasion or a flavorful weeknight dinner.
Ingredients
Scale
Lamb Chops
- Bone-in lamb chops (about 8 chops)
Marinade
- 4–5 garlic cloves, freshly minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme leaves
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and freshly ground black pepper, to taste
- Optional: 1/4 teaspoon red pepper flakes
Instructions
- Prepare the Marinade: In a bowl, combine the minced garlic, fresh rosemary, thyme, olive oil, lemon juice, salt, and pepper. Mix thoroughly to create a fragrant marinade that will tenderize and flavor the lamb chops.
- Marinate the Lamb Chops: Place the lamb chops in a shallow dish or ziplock bag and pour the marinade over them. Ensure each chop is well coated. Refrigerate and let marinate for at least 30 minutes, or up to 4 hours for deeper flavor.
- Preheat Your Cooking Surface: Heat a skillet or grill pan over medium-high heat until hot. This ensures a perfect sear, locking in juices that keep your chops tender.
- Cook the Lamb Chops: Remove the lamb chops from the marinade, shaking off any excess. Place them in the hot pan and cook for about 3 to 4 minutes on each side for medium-rare, adjusting time based on thickness and desired doneness.
- Rest Before Serving: After cooking, transfer the chops to a plate, cover loosely with foil, and let rest for 5 minutes. Resting allows juices to redistribute, resulting in moist and flavorful meat.
Notes
- Use fresh herbs for best flavor and aroma.
- Don’t overcook the lamb chops to keep them tender and juicy; aim for medium-rare.
- Sear on high heat first, then finish cooking on lower heat for thicker chops.
- Bring lamb chops to room temperature before cooking for even results.
- Pat lamb chops dry before marinating to help the marinade adhere and create a crispy crust.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizers
- Method: Pan-searing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 lamb chops
- Calories: 350 kcal
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 25 g
- Saturated Fat: 10 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 28 g
- Cholesterol: 100 mg