Description
Warm up with this hearty Italian Sausage Soup, a quick and easy one-pot meal packed with spicy or sweet sausage, fresh vegetables, beans, and greens. Perfect for cozy nights or a comforting dinner, this flavorful soup blends savory and fresh ingredients for a rich, satisfying dish that can be customized to suit your taste.
Ingredients
Scale
Meat and Oils
- 1 lb Italian sausage (spicy or sweet), casings removed
- 2 tablespoons olive oil
Vegetables
- 1 medium onion, chopped
- 2 medium carrots, chopped
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 3 cups fresh spinach or kale, roughly chopped
Liquids and Canned Goods
- 1 (14.5 oz) can diced tomatoes with juices
- 4 cups chicken broth
Beans
- 1 (15 oz) can cannellini or Great Northern beans, rinsed and drained
Seasonings
- 1 teaspoon Italian seasoning
- 1/4 teaspoon crushed red pepper flakes (optional)
- Salt and freshly ground black pepper, to taste
Optional Garnishes
- Freshly grated Parmesan cheese
- Chopped fresh parsley or basil
- Extra virgin olive oil drizzle
Instructions
- Brown the Sausage: Heat olive oil in a large pot over medium heat. Remove the sausage from casings and crumble it into the pot. Cook until browned and cooked through, about 6-8 minutes, stirring occasionally. Drain excess fat if necessary, leaving a bit to carry the flavor.
- Sauté the Vegetables: Add chopped onion, carrots, and celery to the pot. Stir and cook until softened and fragrant, about 5 minutes. Then stir in minced garlic and cook another minute to release its aroma.
- Add Tomatoes and Broth: Pour in canned diced tomatoes with their juices and the chicken broth. Stir in Italian seasoning, salt, pepper, and crushed red pepper flakes if using. Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 15 minutes to allow flavors to meld.
- Stir in Beans and Greens: Add rinsed and drained beans to the soup, followed by fresh spinach or kale. Cook for another 5 minutes until the greens are wilted and tender. Taste and adjust seasoning if needed.
- Serve Warm: Ladle the hearty Italian Sausage Soup into bowls, ready to warm you up. Optionally garnish with freshly grated Parmesan, chopped herbs, and a drizzle of olive oil. Serve with crusty bread or garlic knots for a complete meal.
Notes
- Drain the sausage wisely to keep good flavor without greasy soup.
- Use fresh parsley or basil added at the end to brighten the soup.
- Don’t overcook the greens; add them last to retain texture and color.
- Cannellini beans add creamy texture without dairy, enhancing richness.
- Allow the soup to simmer well to develop deep, layered flavors.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 780 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 55 mg