Description
This Keto Mushroom and Spinach Omelette is a deliciously simple, low-carb meal packed with protein, healthy fats, and veggies. A perfect option for a quick and satisfying breakfast or brunch on a keto diet.
Ingredients
Scale
- 3 eggs
- 1/4 cup sliced mushrooms
- 1/4 cup chopped spinach
- Salt and pepper to taste
- 1 tablespoon butter
Instructions
- In a bowl, whisk the eggs together with salt and pepper.
- Heat butter in a non-stick pan over medium heat.
- Add mushrooms and spinach to the pan and sauté until softened.
- Pour the whisked eggs into the pan.
- Cook until the omelette is set and slightly golden on the bottom.
- Fold the omelette in half and serve hot.
Notes
- You can add cheese to the omelette for extra richness, or sprinkle with herbs such as parsley or chives for added flavor.
- For a vegetarian variation, feel free to swap the butter with olive oil or avocado oil.
- This omelette is very versatile, and you can add other low-carb vegetables like zucchini or bell peppers.
- Prep Time: 5 minutes
- Cook Time: 10 minutes