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Keto Mushroom and Spinach Omelette


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  • Author: Amelia
  • Total Time: 15 minutes
  • Yield: 1 omelette 1x

Description

This Keto Mushroom and Spinach Omelette is a deliciously simple, low-carb meal packed with protein, healthy fats, and veggies. A perfect option for a quick and satisfying breakfast or brunch on a keto diet.


Ingredients

Scale
  • 3 eggs
  • 1/4 cup sliced mushrooms
  • 1/4 cup chopped spinach
  • Salt and pepper to taste
  • 1 tablespoon butter

Instructions

  • In a bowl, whisk the eggs together with salt and pepper.
  • Heat butter in a non-stick pan over medium heat.
  • Add mushrooms and spinach to the pan and sauté until softened.
  • Pour the whisked eggs into the pan.
  • Cook until the omelette is set and slightly golden on the bottom.
  • Fold the omelette in half and serve hot.

Notes

  • You can add cheese to the omelette for extra richness, or sprinkle with herbs such as parsley or chives for added flavor.
  • For a vegetarian variation, feel free to swap the butter with olive oil or avocado oil.
  • This omelette is very versatile, and you can add other low-carb vegetables like zucchini or bell peppers.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes