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Mediterranean Chickpea Salad Recipe


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  • Author: Amelia
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

This refreshing Mediterranean chickpea salad is filled with vibrant vegetables, tangy feta, and Kalamata olives, making it a perfect light meal or side dish. The olive oil and red wine vinegar dressing adds a delightful Mediterranean flair.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 cup Kalamata olives, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  • In a large bowl, combine chickpeas, cucumber, bell pepper, red onion, cherry tomatoes, olives, and feta cheese.
  • In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper.
  • Pour the dressing over the salad and toss gently to combine.
  • Serve chilled and enjoy!

Notes

  • You can add other Mediterranean ingredients like avocado or fresh parsley for extra flavor.
  • This salad is great for meal prep; store it in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes