Irresistible Moroccan Egg Drop Harira Soup Recipe

If you’ve never tried Moroccan Egg Drop Harira (Vegetable and Legume Soup), you’re in for a joyful surprise. This vibrant, hearty soup combines fresh vegetables, wholesome legumes, and fragrant Moroccan spices with a silky egg drop finish that adds luscious texture and richness. It’s a perfect dish for any season, offering satisfying warmth and bold flavors while nourishing your body with nutrient-packed ingredients. Packed with tradition and taste, this soup is a true gem of Moroccan cuisine.

Why You’ll Love This Recipe

  • Authentic flavors: Experience the rich and aromatic blend of Moroccan spices that bring every spoonful to life.
  • Wholesome nutrition: Packed with vegetables and legumes, this soup offers a balanced meal full of fiber and protein.
  • Easy preparation: Simple ingredients and straightforward steps make this a go-to recipe for any cooking skill level.
  • Versatile dish: Customize it with your favorite vegetables or proteins without losing its classic charm.
  • Comforting texture: The delicate egg drop swirls add a smooth, luscious finish that feels luxurious in every bite.

Ingredients You’ll Need

The magic of Moroccan Egg Drop Harira (Vegetable and Legume Soup) starts with a straightforward list of fresh and pantry staples. Each ingredient plays a vital role—bringing color, texture, warmth, and nutrition while building layers of flavor that make this soup irresistible.

  • Tomatoes: Fresh or canned, they provide a rich base and vibrant color.
  • Onions and garlic: Essential aromatics to create depth and savory notes.
  • Carrots and celery: Classic vegetables that add sweetness and crunch.
  • Lentils and chickpeas: Protein-packed legumes that make the soup hearty and satisfying.
  • Fresh herbs (cilantro and parsley): Brighten up the dish with fresh, zesty flavors.
  • Spices (cumin, turmeric, cinnamon, ginger): Earthy Moroccan spices bring warmth and complexity.
  • Eggs: Whisked in gently to create silky ribbons throughout the soup.
  • Lemon juice: Adds a refreshing tang that balances the rich flavors.
  • Vegetable broth: The perfect flavorful liquid base for cooking the vegetables and legumes.
  • Olive oil: For sautéing and enriching flavors.

Variations for Moroccan Egg Drop Harira (Vegetable and Legume Soup)

This recipe is wonderfully flexible, letting you tailor it to your pantry, dietary preferences, or cravings. Feel free to experiment and make it uniquely yours because Moroccan Egg Drop Harira (Vegetable and Legume Soup) shines brightest when customized.

  • Add meat: Incorporate ground lamb or beef for a heartier version.
  • Make it gluten-free: Use gluten-free vegetable broth and omit any added thickeners containing gluten.
  • Spice it up: Add a pinch of cayenne or harissa paste for extra heat.
  • Use different legumes: Swap chickpeas for fava beans or kidney beans based on what you have.
  • Vegetable swaps: Try zucchini or bell peppers to vary textures and flavors seasonally.

How to Make Moroccan Egg Drop Harira (Vegetable and Legume Soup)

Step 1: Prepare Your Ingredients

Start by chopping your onions, garlic, carrots, and celery into small, uniform pieces. Rinse the lentils and chickpeas if using canned. Measure out your spices and finely chop the fresh cilantro and parsley to have everything ready.

Step 2: Sauté the Aromatics

Heat olive oil in a large pot over medium heat. Add the onions and garlic, cooking them until softened and fragrant. Then toss in the carrots and celery, sautéing for 5 minutes until slightly tender and aromatic.

Step 3: Build the Soup Base

Add the chopped tomatoes, lentils, and chickpeas to the pot. Season generously with cumin, turmeric, cinnamon, and ginger. Stir well to coat everything in spices before pouring in the vegetable broth. Bring to a boil, then reduce to a simmer.

Step 4: Simmer Gently

Let the soup simmer gently for 30-40 minutes, allowing the lentils and chickpeas to cook through and the flavors to meld. Stir occasionally and add more broth or water if needed to maintain your preferred consistency.

Step 5: Create the Egg Drop

Whisk the eggs lightly in a separate bowl. Slowly drizzle the eggs into the hot soup while stirring continuously to form delicate, silky ribbons of egg throughout the broth.

Step 6: Final Touches

Turn off the heat and stir in freshly chopped cilantro and parsley. Finish with a squeeze of lemon juice to brighten the flavors. Taste and adjust seasoning with salt and pepper as needed.

Pro Tips for Making Moroccan Egg Drop Harira (Vegetable and Legume Soup)

  • Use fresh herbs: Adding cilantro and parsley at the end keeps their vibrant flavor intact.
  • Whisk eggs well: Ensure the eggs are smooth to create the perfect silky egg drop texture.
  • Slow egg drizzle: Pour the eggs in gradually while stirring to avoid clumps.
  • Adjust consistency: Add extra broth or water if the soup thickens too much during simmering.
  • Cook lentils gently: Avoid boiling hard to keep lentils tender but not mushy.

How to Serve Moroccan Egg Drop Harira (Vegetable and Legume Soup)

Garnishes

Top the soup with fresh cilantro, a drizzle of good-quality olive oil, or a dollop of natural yogurt to add creaminess and freshness.

Side Dishes

Serve with warm Moroccan bread like khobz or pita to soak up every flavorful drop, or offer a simple couscous salad for a complete meal.

Creative Ways to Present

Use vibrant bowls to highlight the soup’s bright colors, and add lemon wedges on the side so everyone can customize their tanginess. A sprinkle of toasted nuts or seeds can add unexpected crunch and richness.

Make Ahead and Storage

Storing Leftovers

Keep any leftover Moroccan Egg Drop Harira (Vegetable and Legume Soup) in an airtight container in the refrigerator for up to 4 days, ensuring you cool it before storing.

Freezing

This soup freezes beautifully. Portion it into freezer-safe containers and freeze for up to 3 months. Avoid freezing the egg drop portion separately as it may change texture.

Reheating

Warm the soup gently on the stove over low heat, stirring occasionally. If it thickens, add a splash of water or broth to return it to the perfect consistency before serving.

FAQs

Can I make Moroccan Egg Drop Harira (Vegetable and Legume Soup) vegan?

Yes! Simply omit the eggs or use a vegan egg substitute, and it remains just as flavorful and comforting.

What’s the best lentil to use for this soup?

Brown or green lentils work best because they hold their shape well during simmering and provide a pleasant texture.

How spicy is this soup?

This recipe is mildly spiced, but you can easily increase the heat with cayenne, harissa, or fresh chili peppers according to your taste.

Can I prepare this soup ahead of time for a party?

Absolutely! It tastes even better after the flavors have melded overnight, making it a perfect make-ahead dish.

Is Moroccan Egg Drop Harira (Vegetable and Legume Soup) gluten-free?

Yes, this soup is naturally gluten-free as long as you use gluten-free broth and avoid any thickeners containing gluten.

Final Thoughts

Moroccan Egg Drop Harira (Vegetable and Legume Soup) is a soul-soothing, vibrant meal that feels like a warm embrace. Its incredible medley of spices, fresh vegetables, and that velvety egg drop swirl makes it an absolute favorite to come back to again and again. Give this recipe a try today — your taste buds and your body will thank you.

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Moroccan Egg Drop Harira (Vegetable and Legume Soup)

Moroccan Egg Drop Harira (Vegetable and Legume Soup)


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  • Author: Lina
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Moroccan Egg Drop Harira is a vibrant and hearty vegetable and legume soup that blends fresh vegetables, protein-rich lentils and chickpeas, and aromatic Moroccan spices, finished with silky ribbons of egg. This comforting and nourishing soup offers authentic flavors and a luxurious texture, perfect for any season.


Ingredients

Scale

Vegetables and Legumes

  • 2 cups chopped fresh tomatoes (or canned)
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 cup dried brown or green lentils, rinsed
  • 1 cup cooked or canned chickpeas, rinsed and drained
  • 1/4 cup fresh cilantro, finely chopped
  • 1/4 cup fresh parsley, finely chopped

Spices

  • 2 teaspoons ground cumin
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon ground ginger

Liquids and Others

  • 6 cups vegetable broth (gluten-free if needed)
  • 3 large eggs, whisked
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • Salt and black pepper to taste

Instructions

  1. Prepare Your Ingredients: Chop onions, garlic, carrots, and celery into small, uniform pieces. Rinse lentils and chickpeas if using canned. Measure spices and finely chop cilantro and parsley.
  2. Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add onions and garlic, cooking until softened and fragrant. Add carrots and celery and sauté for 5 minutes until slightly tender.
  3. Build the Soup Base: Add chopped tomatoes, lentils, and chickpeas to the pot. Season liberally with cumin, turmeric, cinnamon, and ginger. Stir well to coat with spices, then pour in the vegetable broth. Bring to a boil, then reduce to a simmer.
  4. Simmer Gently: Simmer the soup for 30-40 minutes, allowing lentils and chickpeas to cook through and flavors to meld. Stir occasionally and add more broth or water if needed to maintain desired consistency.
  5. Create the Egg Drop: Whisk eggs lightly in a separate bowl. Slowly drizzle the eggs into the hot soup while stirring continuously to form delicate, silky ribbons throughout the broth.
  6. Final Touches: Turn off the heat. Stir in fresh cilantro and parsley. Add lemon juice and season with salt and pepper to taste. Serve warm.

Notes

  • Use fresh herbs added at the end to preserve their vibrant flavor.
  • Whisk eggs well to create smooth, silky ribbons without clumps.
  • Drizzle eggs slowly while stirring continuously for perfect egg drop texture.
  • Adjust soup consistency by adding broth or water if too thick.
  • Simmer lentils gently to keep them tender but not mushy.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Appetizers
  • Method: Simmering
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5 g
  • Sodium: 400 mg
  • Fat: 5 g
  • Saturated Fat: 0.7 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 7 g
  • Protein: nine g
  • Cholesterol: 110 mg

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