Discover the gooey, spiced delight of Paleo Cinnamon Roll Blondies, a perfect treat that feels indulgent yet is entirely guilt-free. These blondies combine the warm, comforting flavors of cinnamon rolls with the wholesome goodness of paleo-friendly ingredients, making them an irresistible dessert or snack option for anyone looking to indulge without compromise.
Why You’ll Love This Recipe
- Wholesome Ingredients: Packed with nutrient-dense, paleo-approved components that support clean eating.
- Irresistible Flavor Combination: The perfect blend of cinnamon sweetness with a rich, buttery base that feels like dessert heaven.
- Easy to Make: Simple steps and minimal prep mean you can whip up this treat in under an hour.
- Versatile Snack: Perfect for breakfast, dessert, or anytime you want a cozy, comforting bite.
- Guilt-Free Indulgence: A satisfying treat without processed sugars, grains, or dairy.
Ingredients You’ll Need
These ingredients are straightforward and carefully chosen to give you that perfect balance of texture, flavor, and color. Each item works together to create a moist, chewy blondie with beautifully spiced swirls throughout.
- Almond flour: Provides a tender, moist crumb with a subtle nutty taste essential for paleo baking.
- Coconut sugar: A natural sweetener that adds caramel undertones and a deep golden color.
- Cinnamon: The star spice that brings warmth and that classic cinnamon roll aroma.
- Eggs: Bind everything together and provide structure without any grain-based flour.
- Coconut oil: Adds richness and helps keep the blondies moist and tender.
- Vanilla extract: Enhances the sweet flavors and adds depth to the overall profile.
- Baking soda: For just the right lift, ensuring your blondies aren’t dense or heavy.
- Almond butter: Swirled in to create that luscious, melty cinnamon roll effect and extra protein punch.
- Maple syrup: A paleo-friendly liquid sweetener that adds sticky gooeyness and natural sugars.
Variations for Paleo Cinnamon Roll Blondies
One of the best things about this recipe is its flexibility. Feel free to tweak it to suit your dietary preferences or flavor cravings, and enjoy how easy it is to make it your own.
- Nut-free version: Swap almond flour with sunflower seed flour and almond butter with sunflower seed butter to avoid nuts.
- Vegan adaptation: Use flax eggs in place of regular eggs and coconut cream instead of maple syrup for added richness.
- Chocolate swirl: Add a layer of paleo-friendly dark chocolate or cacao nibs to give a decadent twist.
- Fruit boost: Mix in chopped apples or pear bits with the cinnamon swirl for a fresh, natural sweetness.
- Spiced up: Add nutmeg or allspice alongside cinnamon for a more complex spice profile.
How to Make Paleo Cinnamon Roll Blondies
Step 1: Prepare Your Ingredients
Gather and measure all ingredients precisely to keep the balance perfect; preheat your oven to 350°F (175°C) and line an 8×8 baking pan with parchment paper for easy removal.
Step 2: Mix the Dry Ingredients
In a large bowl, whisk together almond flour, coconut sugar, baking soda, and cinnamon until evenly combined; this creates your cinnamon-spiced base.
Step 3: Combine the Wet Ingredients
In a separate bowl, beat the eggs, then mix in melted coconut oil, vanilla extract, and maple syrup, making sure everything is well incorporated.
Step 4: Blend Wet and Dry
Gradually add the wet mixture to the dry, stirring gently until a smooth, thick batter forms without overmixing to keep it tender.
Step 5: Prepare Cinnamon Swirl Mixture
In a small bowl, combine almond butter, extra cinnamon, and a bit of maple syrup until it forms a sticky, spreadable swirl.
Step 6: Assemble and Swirl
Pour half the batter into the prepared pan, dollop the cinnamon swirl mixture on top, then pour the remaining batter over and use a knife to create beautiful cinnamon roll swirls by gently swirling the mixture into the batter.
Step 7: Bake to Perfection
Bake for 25-30 minutes or until golden brown around the edges and a toothpick inserted in the center comes out mostly clean with some moist crumbs for that chewy texture.
Step 8: Cool and Enjoy
Let the blondies cool completely in the pan to set; then cut into squares and savor their warm, gooey cinnamon goodness.
Pro Tips for Making Paleo Cinnamon Roll Blondies
- Use room temperature eggs: They’ll blend more evenly for smooth batter consistency.
- Don’t overmix: Keeps the blondies tender instead of tough or dense.
- Perfect swirl technique: Use a butter knife or skewer and swirl delicately to maintain the signature cinnamon roll look.
- Check baking times closely: Almond flour bakes fast, so start checking at 25 minutes to avoid overcooking.
- Cool completely before slicing: Prevents crumbly pieces and keeps the bars intact.
How to Serve Paleo Cinnamon Roll Blondies
Garnishes
Sprinkle with a dusting of extra cinnamon or a drizzle of coconut cream frosting to accentuate the classic cinnamon roll feel without adding refined sugar.
Side Dishes
Pair these blondies with a cup of fresh herbal tea, paleo-friendly coffee latte, or a bowl of mixed berries to balance their sweet richness.
Creative Ways to Present
Serve as a stacked dessert with a scoop of coconut milk ice cream or cut into bite-sized squares for a charming brunch platter that impresses guests.
Make Ahead and Storage
Storing Leftovers
Keep Paleo Cinnamon Roll Blondies fresh by storing them in an airtight container at room temperature for up to three days.
Freezing
Wrap individual squares tightly in plastic wrap and place in a freezer-safe bag or container; they freeze beautifully for up to two months.
Reheating
Warm frozen blondies in the microwave for 20-30 seconds or reheat in a low oven to bring back their soft, gooey texture before serving.
FAQs
Are Paleo Cinnamon Roll Blondies gluten-free?
Yes, these blondies use almond flour and other grain-free ingredients, making them naturally gluten-free and safe for those with gluten sensitivities.
Can I make these nut-free?
Absolutely! You can swap almond flour and almond butter for seed-based alternatives like sunflower seed flour and sunflower seed butter.
How long do Paleo Cinnamon Roll Blondies last?
Stored properly in an airtight container at room temperature, they stay fresh for about three days, but you can extend shelf life by refrigerating or freezing.
Can I use a different sweetener?
Maple syrup and coconut sugar are the best paleo-friendly options here, but you could try honey as a substitute, keeping in mind it may slightly alter the texture.
Are these blondies suitable for meal prep?
Yes! Their portability and wholesome ingredients make them a perfect meal prep snack or breakfast option for busy mornings.
Final Thoughts
There’s nothing quite like the comforting hug of Paleo Cinnamon Roll Blondies—a treat that feels like an indulgence but comes packed with nourishing ingredients. They are an easy, customizable recipe you’ll want to keep in your repertoire whether you’re craving a cozy breakfast or a sweet afternoon pick-me-up. So grab your ingredients and start baking this warm, gooey, and utterly irresistible delight today!
Related Posts
- Why Peach Cobbler Cheesecake Steals Hearts
- Irresistible Strawberry Mango Margarita Cupcakes to Try
- How to Make Strawberry Shortcake Swiss Roll
Paleo Cinnamon Roll Blondies
- Total Time: 40 to 45 minutes
- Yield: 16 blondie squares 1x
- Diet: Gluten Free, Paleo
Description
Paleo Cinnamon Roll Blondies are a warm, gooey, and spiced treat combining the comforting flavors of cinnamon rolls with wholesome paleo-friendly ingredients. These tender and chewy blondies offer a guilt-free indulgence perfect for breakfast, dessert, or a cozy snack with no grains, dairy, or processed sugars.
Ingredients
Dry Ingredients
- 2 cups almond flour
- 3/4 cup coconut sugar
- 1 tsp baking soda
- 1 tbsp ground cinnamon
Wet Ingredients
- 2 large eggs (room temperature)
- 1/3 cup melted coconut oil
- 1 tsp vanilla extract
- 1/4 cup maple syrup
Cinnamon Swirl Mixture
- 1/2 cup almond butter
- 1 tsp ground cinnamon
- 2 tbsp maple syrup
Instructions
- Prepare Your Ingredients: Gather and measure all ingredients precisely to keep the balance perfect; preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper for easy removal.
- Mix the Dry Ingredients: In a large bowl, whisk together almond flour, coconut sugar, baking soda, and cinnamon until evenly combined; this creates your cinnamon-spiced base.
- Combine the Wet Ingredients: In a separate bowl, beat the eggs, then mix in melted coconut oil, vanilla extract, and maple syrup, ensuring everything is well incorporated.
- Blend Wet and Dry: Gradually add the wet mixture to the dry, stirring gently until a smooth, thick batter forms without overmixing to keep it tender.
- Prepare Cinnamon Swirl Mixture: In a small bowl, combine almond butter, extra cinnamon, and maple syrup until it forms a sticky, spreadable swirl.
- Assemble and Swirl: Pour half the batter into the prepared pan, dollop the cinnamon swirl mixture on top, then pour the remaining batter over. Use a knife to create beautiful cinnamon roll swirls by gently swirling the mixture into the batter.
- Bake to Perfection: Bake for 25–30 minutes or until golden brown around the edges and a toothpick inserted in the center comes out mostly clean with some moist crumbs for that chewy texture.
- Cool and Enjoy: Let the blondies cool completely in the pan to set; then cut into squares and savor their warm, gooey cinnamon goodness.
Notes
- Use room temperature eggs for smooth batter consistency.
- Do not overmix to keep the blondies tender instead of tough or dense.
- Use a butter knife or skewer to gently swirl the cinnamon mixture for the perfect swirl effect.
- Check baking times closely as almond flour bakes quickly; start checking at 25 minutes to avoid overcooking.
- Cool completely before slicing to prevent crumbly pieces and keep bars intact.
- Prep Time: 15 minutes
- Cook Time: 25 to 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Paleo
Nutrition
- Serving Size: 1 blondie square
- Calories: 190
- Sugar: 8g
- Sodium: 110mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 40mg
