Parmesan Chicken Strips with Mock Honey Mustard Dressing

Parmesan Chicken Strips are a deliciously crispy, cheesy delight perfect for a quick weeknight dinner or as a party appetizer. Paired with a tangy mock honey mustard dressing, this dish offers a satisfying crunch and flavor that will please everyone at the table.

Ingredients

For the Chicken Strips:

• Chicken breast, cut into strips
• Eggs
• Grated Parmesan cheese
• Salt and pepper
• Cooking oil (e.g., olive oil)

For the Mock Honey Mustard Dressing:

• 2 tbsp mayonnaise
• 1 tbsp mustard (preferably Dijon)
• 1 capful apple cider vinegar
• Sweetener to taste

Directions

1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Chicken Strips: Coat the chicken strips in beaten eggs, then dredge them in a mixture of grated Parmesan cheese, salt, and pepper.
3. Bake: Arrange the coated chicken strips on a baking sheet and bake for 15-20 minutes, or until they are golden brown and cooked through.
4. Make the Dressing: In a small bowl, mix together the mayonnaise, mustard, apple cider vinegar, and sweetener until well combined.
5. Serve: Serve the hot chicken strips with the mock honey mustard dressing on the side for dipping.

Servings and Timing

• Prep Time: 10 minutes
• Cooking Time: 15-20 minutes
• Total Time: 25-30 minutes
• Servings: 4

Variations

• Add Spices: Enhance the flavor of the chicken by adding garlic powder, paprika, or Italian seasoning to the Parmesan coating.
• Healthier Option: For a lighter version, consider baking the strips with a light spray of cooking oil instead of traditional frying.
• Alternative Dipping Sauces: Try serving with ranch dressing, BBQ sauce, or a spicy sriracha mayo for different flavor profiles.

Storage/Reheating

• Storage: Store any leftover chicken strips in an airtight container in the refrigerator for up to 3 days.
• Reheating: To reheat, place the chicken strips in the oven at 350°F (175°C) for about 10 minutes, or until warmed through. This will help maintain their crispiness.

10 FAQs

1. Can I use frozen chicken strips?
   Yes, you can use frozen chicken strips. Just adjust the cooking time as needed.
2. What can I serve with these chicken strips?
   Serve with a side salad, veggies, or fries for a complete meal.
3. Can I make the dressing ahead of time?
   Yes, the mock honey mustard dressing can be made ahead and stored in the refrigerator for up to a week.
4. How do I know when the chicken is done?
   The chicken should be golden brown and reach an internal temperature of 165°F (75°C).
5. Can I bake the chicken instead of frying?
   Yes, this recipe is designed for baking, making it a healthier option.
6. Is there a gluten-free option?
   Yes, ensure the mayonnaise and mustard are gluten-free and use gluten-free breading if desired.
7. How can I make this dish spicier?
   Add cayenne pepper to the Parmesan mixture or mix sriracha into the dressing for a spicy kick.
8. What if I don’t have Dijon mustard?
   Regular yellow mustard can be used, but it will alter the flavor slightly.
9. Can I use a different type of cheese?
   Yes, feel free to experiment with other cheeses like mozzarella or cheddar.
10. How long does it take to cook chicken strips?
    Cooking time is approximately 15-20 minutes, depending on the thickness of the strips.

Conclusion

Parmesan Chicken Strips with Mock Honey Mustard Dressing is a simple yet flavorful dish that combines crispy chicken with a tangy dip. This recipe is versatile, easy to prepare, and perfect for any occasion, whether you’re hosting a gathering or enjoying a cozy night in. With a satisfying crunch and rich flavor, these chicken strips are sure to be a hit!

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