Pecan Pie Balls are a deliciously sweet and healthy treat that capture the flavors of classic pecan pie in a bite-sized form. These no-bake energy bites are perfect for satisfying your sweet tooth without the guilt. Made with wholesome ingredients, they are both nutritious and delicious.
Ingredients
1 cup pecans
1 cup dates
1/2 cup shredded coconut
1/4 cup maple syrup
1 tsp vanilla extract
Pinch of salt
Directions
- In a food processor, blend the pecans until finely chopped.
- Add in the dates, coconut, maple syrup, vanilla extract, and salt. Blend until well combined.
- Roll the mixture into small balls and place on a baking sheet.
- Refrigerate for at least 30 minutes before serving.
Servings and Timing
This recipe makes approximately 12 servings. It takes about 15 minutes to prepare and requires no cooking time, totaling 45 minutes including refrigeration.
Variations
- Nut Alternatives: Swap pecans for walnuts or almonds for a different flavor.
- Add Chocolate: Mix in chocolate chips or cocoa powder for a chocolatey twist.
- Spices: Enhance the flavor with cinnamon or nutmeg.
- Nut Butter: Incorporate almond or peanut butter for added creaminess.
Storage/Reheating
Store Pecan Pie Balls in an airtight container in the refrigerator for up to one week. These treats can also be frozen for longer storage; just thaw in the refrigerator before serving.
10 FAQs
- Can I use roasted pecans?
Yes, roasted pecans will add a richer flavor to the balls. - Are these balls gluten-free?
Yes, all the ingredients used are gluten-free. - Can I make them vegan?
Yes, this recipe is naturally vegan as it contains no animal products. - How do I know when the mixture is well combined?
The mixture should hold together when pressed; it should be sticky but not overly wet. - Can I use dried fruit other than dates?
Yes, you can use dried figs or raisins as alternatives. - What is the purpose of the coconut?
The coconut adds texture and natural sweetness, enhancing the flavor of the balls. - Can I double the recipe?
Absolutely! Just ensure your food processor can handle the larger quantity. - How do I serve these?
They can be served as a snack, dessert, or energy boost anytime. - Can I omit the maple syrup?
If you prefer less sweetness, you can reduce the amount or omit it entirely. - What if I don’t have a food processor?
A high-powered blender can work, or you can chop the ingredients finely by hand.
Conclusion
Pecan Pie Balls are a delightful and nutritious treat that bring the flavors of pecan pie into a healthy, no-bake snack. Perfect for satisfying cravings or as a quick energy boost, these bites are sure to become a favorite. Easy to prepare and full of wholesome ingredients, enjoy them any time of the day!
PrintPecan Pie Balls
- Total Time: 15 minutes
Description
These delightful no-bake treats combine the rich flavors of pecans and dates with a hint of coconut, making for a healthy and satisfying snack or dessert.
Ingredients
- 1 cup pecans
- 1 cup dates
- 1/2 cup shredded coconut
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- In a food processor, blend the pecans until finely chopped.
- Add in the dates, coconut, maple syrup, vanilla extract, and salt. Blend until well combined.
- Roll the mixture into small balls and place them on a baking sheet.
- Refrigerate for at least 30 minutes before serving.
Notes
- For added flavor, consider rolling the balls in additional shredded coconut or crushed pecans before refrigerating.
- Store in an airtight container in the refrigerator for up to a week.
- Prep Time: 15 minutes
- Cook Time: 0 minutes