Roasted Butternut Squash and Brussels Sprouts with Maple Syrup

This Roasted Butternut Squash and Brussels Sprouts dish is a perfect side for fall and winter meals. The natural sweetness of the butternut squash and the slight bitterness of the Brussels sprouts combine beautifully with a drizzle of maple syrup, creating a deliciously caramelized and flavorful dish.

Ingredients

• 1 small butternut squash, peeled and diced
• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 3 tbsp maple syrup
• Salt and pepper to taste

Directions

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, toss together the butternut squash, Brussels sprouts, olive oil, maple syrup, salt, and pepper until well coated.
3. Spread the mixture in a single layer on a baking sheet.
4. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and caramelized.
5. Serve hot and enjoy!

Servings and Timing

This recipe serves 4 and takes about 10 minutes to prepare, with an additional 25-30 minutes of cooking time, totaling 35-40 minutes.

Variations

• Add Nuts: Toss in some walnuts or pecans before roasting for added crunch and flavor.
• Spice it Up: Sprinkle with chili flakes or paprika for a spicy kick.
• Herbs: Add fresh herbs like thyme or rosemary for an aromatic touch.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat in the oven at 350°F until warmed through, or in a microwave for a quick option.

10 FAQs

1. Can I use frozen Brussels sprouts?
   Yes, but fresh Brussels sprouts will yield better texture and flavor.
2. What can I substitute for maple syrup?
   Honey or agave syrup can be used as alternatives.
3. Can I prepare this dish ahead of time?
   You can chop the vegetables in advance and store them in the fridge until ready to roast.
4. Is this recipe gluten-free?
   Yes, this recipe is naturally gluten-free.
5. How do I know when the vegetables are done?
   They should be tender when pierced with a fork and caramelized on the edges.
6. What main dishes pair well with this side?
   It pairs nicely with roasted meats, turkey, or vegetarian main dishes.
7. Can I make this dish vegan?
   Yes, this recipe is already vegan-friendly.
8. What other vegetables can I add?
   Carrots, sweet potatoes, or red onion would work well.
9. Can I roast this on a higher heat?
   While 400°F is ideal, you can roast at 425°F but watch closely to prevent burning.
10. What’s the best way to peel butternut squash?
    Use a sharp vegetable peeler or a knife; cutting it in half can make it easier to handle.

Conclusion

This Roasted Butternut Squash and Brussels Sprouts with Maple Syrup is a delightful addition to any meal, combining sweet and savory flavors in a simple yet elegant dish. Perfect for holiday gatherings or weeknight dinners, it’s sure to impress family and friends alike. Enjoy this wholesome recipe that celebrates seasonal produce!

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