Roasted Chicken and Sweet Potatoes Recipe

This Roasted Chicken and Sweet Potatoes dish is a delicious and wholesome meal, perfect for a weeknight dinner or a cozy weekend gathering. The combination of juicy chicken and tender, caramelized sweet potatoes offers both comfort and satisfaction.

Ingredients

  • 4 bone-in, skin-on chicken thighs (or your preferred chicken pieces)
  • 4 medium sweet potatoes, peeled and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper, to taste
  • 1 lemon, cut into wedges (optional, for serving)
  • Fresh parsley, chopped (optional, for garnish)

Instructions

Preheat Oven

  1. Preheat: Set your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

Prepare the Vegetables

  1. Season Sweet Potatoes: In a large bowl, toss the cubed sweet potatoes with 1 tablespoon of olive oil, dried thyme, dried rosemary, paprika, garlic powder, onion powder, salt, and pepper.

Prepare the Chicken

  1. Season Chicken: Pat the chicken pieces dry with paper towels and place them on the prepared baking sheet.
  2. Add Oil and Seasoning: Rub the remaining 1 tablespoon of olive oil over the chicken pieces. Season with salt, pepper, and additional paprika if desired.

Roast

  1. Arrange and Roast: Arrange the seasoned sweet potatoes around the chicken on the baking sheet. Roast in the preheated oven for 35-45 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the sweet potatoes are tender and caramelized. For even browning, flip the sweet potatoes halfway through cooking.

Serve

  1. Rest and Garnish: Remove from the oven and let the dish rest for a few minutes. Serve with lemon wedges and a sprinkle of fresh parsley if desired.

Notes

  • Vegetable Variations: Feel free to add other vegetables like carrots or onions to the roasting pan for a more complete meal.
  • Side Dish Ideas: This dish pairs well with a simple green salad or steamed green beans.

Serving Size and Timing

  • Prep Time: 15 minutes
  • Cooking Time: 35-45 minutes
  • Total Time: 50-60 minutes
  • Serving Size: 1 chicken thigh with a serving of sweet potatoes

10 FAQs

  1. Can I use boneless chicken thighs?
    Yes, you can use boneless thighs, but adjust the cooking time as they may cook faster.
  2. What can I substitute for sweet potatoes?
    You can use regular potatoes or other root vegetables like parsnips or butternut squash.
  3. Can I marinate the chicken beforehand?
    Yes, marinating the chicken overnight can enhance the flavor.
  4. How do I know when the sweet potatoes are done?
    They should be tender and caramelized. You can test them with a fork to ensure they are soft.
  5. Can I make this recipe ahead of time?
    It’s best enjoyed fresh, but leftovers can be stored in the refrigerator for up to 3 days.
  6. Can I use chicken breasts instead?
    Yes, chicken breasts can be used, but they may dry out if overcooked.
  7. What if I don’t have dried thyme or rosemary?
    You can use other herbs like oregano or basil as alternatives.
  8. Can I use a different type of oil?
    Yes, you can use other oils like avocado oil or canola oil.
  9. Can I cook this in a single pan?
    Yes, you can use a large roasting pan or Dutch oven if you prefer.
  10. How do I make this dish spicier?
    Add a pinch of cayenne pepper or red pepper flakes to the seasoning mix for extra heat.

Conclusion

This Roasted Chicken and Sweet Potatoes recipe is a simple, comforting, and flavorful meal that will quickly become a favorite in your household. It’s perfect for a cozy dinner and easy enough to prepare for a weeknight meal. Enjoy the blend of savory chicken and sweet, caramelized potatoes in every bite!

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