If you’re searching for a delightful, quick, and healthy dinner option, look no further than this Salmon with Pesto and Blistered Tomatoes recipe. Bursting with vibrant flavors and simple ingredients, it’s a dish that combines succulent salmon fillets with fresh homemade pesto and sweet, blistered cherry tomatoes. The result? A colorful plate that’s not only visually stunning but also packed with nutrients and satisfaction. Whether you’re cooking a weeknight meal or impressing guests, this recipe fits effortlessly into any occasion.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, perfect for busy weeknights without compromising flavor.
- Fresh and Vibrant: The pesto and blistered tomatoes add brightness and depth to each bite.
- Nutritious and Balanced: Rich in omega-3s, vitamins, and antioxidants for a wholesome meal.
- Versatile: Adapts well to different dietary preferences and can be served with various sides.
- Impressive Presentation: Colorful and elegant, ideal for casual dinners or special occasions.
Ingredients You’ll Need
This Salmon with Pesto and Blistered Tomatoes recipe uses simple yet essential ingredients carefully selected for their flavor and texture. Each component plays a key role in creating a balanced and unforgettable dish.
- Salmon Fillets: Fresh, skin-on fillets bring rich flavor and moist, flaky texture.
- Cherry Tomatoes: Small, sweet tomatoes blister beautifully, enhancing sweetness and juiciness.
- Fresh Basil: The star herb for making vibrant, aromatic pesto.
- Pine Nuts: For a subtle crunch and a hint of nutty richness in the pesto.
- Parmesan Cheese: Adds umami and creamy texture to the pesto sauce.
- Garlic: Provides a savory depth, essential for both the pesto and roasting tomatoes.
- Olive Oil: High-quality extra virgin for richness and to help with cooking.
- Lemon Juice: Brightens salmon and pesto with a fresh, zesty note.
- Salt and Pepper: Simple seasonings to enhance the natural flavors.
Variations for Salmon with Pesto and Blistered Tomatoes
Feel free to get creative with this recipe! It’s incredibly adaptable, making it easy to cater to your taste preferences or dietary needs without losing any of its flavor magic.
- Nut-Free Option: Substitute pine nuts with sunflower seeds or omit nuts entirely for allergy-friendly pesto.
- Dairy-Free Pesto: Replace Parmesan with nutritional yeast or skip cheese for a vegan twist.
- Spicy Kick: Add crushed red pepper flakes to the pesto or blistering process to introduce heat.
- Herb Variations: Mix basil with arugula or spinach for a different pesto flavor profile.
- Alternate Proteins: Swap salmon for trout or sea bass for a delicious change.
How to Make Salmon with Pesto and Blistered Tomatoes
Step 1: Prepare the Pesto
Start by combining fresh basil, pine nuts, garlic, and Parmesan in a food processor. Slowly drizzle in olive oil while blending until you achieve a smooth, vibrant sauce. Finish with a squeeze of lemon juice and a pinch of salt to enhance brightness.
Step 2: Blister the Tomatoes
Heat a skillet over medium-high heat and add a splash of olive oil. Toss in the cherry tomatoes and cook without stirring too much until their skins start to char and blister, releasing their natural sweetness. Season lightly with salt and set aside.
Step 3: Cook the Salmon
Pat salmon fillets dry and season with salt and pepper. Heat a separate skillet with olive oil over medium heat. Place the salmon skin side down, cooking until the skin is crisp and the salmon is nearly cooked through, then flip briefly to finish. This method locks in moisture and flavor.
Step 4: Assemble and Serve
Plate the salmon fillets and spoon generous amounts of pesto over the top. Arrange the blistered tomatoes alongside or over the salmon for a gorgeous, colorful presentation. Garnish with fresh basil leaves or lemon wedges if desired.
Pro Tips for Making Salmon with Pesto and Blistered Tomatoes
- Use Fresh Ingredients: Fresh basil and ripe cherry tomatoes significantly elevate the dish’s flavor.
- Don’t Overcook Salmon: Aim for medium doneness to maintain flaky and juicy texture.
- Toast Pine Nuts: Lightly toast them before blending for enhanced nuttiness.
- Skincare Method: Cooking salmon skin side down longer helps achieve crispy, flavorful skin.
- Control Tomato Blistering: Avoid stirring too much to develop a nice char and concentrated sweetness.
How to Serve Salmon with Pesto and Blistered Tomatoes
Garnishes
Fresh basil leaves, lemon zest, or a sprinkle of extra Parmesan add a beautiful finishing touch and enhance the aroma and taste.
Side Dishes
This dish pairs wonderfully with light and fresh sides such as garlic roasted asparagus, quinoa salad, or a simple mixed green salad tossed with a lemon vinaigrette.
Creative Ways to Present
Serve the salmon over creamy polenta or alongside herbed couscous for a hearty meal. You can even stack the salmon on toasted bread slices for an elegant bruschetta-style appetizer.
Make Ahead and Storage
Storing Leftovers
Place leftover salmon and blistered tomatoes in an airtight container and refrigerate for up to 2 days to preserve freshness and flavor.
Freezing
While you can freeze cooked salmon, the pesto and blistered tomatoes are best fresh. If freezing is necessary, store salmon separately, wrapped tightly in plastic wrap and foil for up to 1 month.
Reheating
Gently reheat salmon in a low oven or covered skillet to prevent drying out. Reheat blistered tomatoes quickly in a warm pan. Add fresh pesto after reheating to retain its vibrant flavor and texture.
FAQs
Can I use store-bought pesto?
Absolutely! Store-bought pesto works well in this recipe and saves prep time, though fresh homemade pesto will always deliver a brighter, more vibrant flavor.
What is the best type of salmon to use?
Wild-caught salmon, such as sockeye or coho, offers superior flavor and texture, but farmed salmon is also a tasty and budget-friendly choice.
How do I know when the salmon is cooked?
Salmon is done when it flakes easily with a fork and is opaque throughout but still moist inside. Avoid overcooking to maintain tenderness.
Can I make this recipe vegan or vegetarian?
You can substitute salmon with grilled tofu or portobello mushrooms and use dairy-free pesto for a vegan-friendly version while keeping the blistered tomatoes.
Is this recipe keto-friendly?
Yes, this dish is naturally low in carbs and fits well within a keto diet thanks to healthy fats from salmon, olive oil, and pine nuts.
Final Thoughts
This Salmon with Pesto and Blistered Tomatoes recipe is a shining example of how simple ingredients come together for an impressive, healthy meal. Its ease, vibrant colors, and bold flavors make it a recipe you will want to return to time and time again. Give it a try — your dinner routine is about to get a delicious upgrade!
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Salmon with Pesto and Blistered Tomatoes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Salmon with Pesto and Blistered Tomatoes is a quick, healthy, and vibrant dish featuring succulent salmon fillets topped with fresh homemade basil pesto and sweet, charred cherry tomatoes. Ready in under 30 minutes, it offers a colorful, nutrient-packed meal perfect for busy weeknights or impressing guests.
Ingredients
Salmon and Tomatoes
- 4 skin-on salmon fillets (about 6 oz each)
- 1 pint cherry tomatoes
- 2 tbsp extra virgin olive oil (for cooking)
- Salt and freshly ground black pepper, to taste
Pesto Sauce
- 2 cups fresh basil leaves, packed
- 1/4 cup pine nuts (lightly toasted)
- 2 cloves garlic
- 1/2 cup grated Parmesan cheese
- 1/3 cup extra virgin olive oil
- 1 tbsp fresh lemon juice
- Pinch of salt
Garnishes (Optional)
- Fresh basil leaves
- Lemon wedges
- Extra grated Parmesan cheese
Instructions
- Prepare the Pesto: Combine fresh basil, toasted pine nuts, garlic, and Parmesan cheese in a food processor. Slowly drizzle in olive oil while blending until smooth and vibrant. Finish by adding lemon juice and a pinch of salt to enhance the brightness.
- Blister the Tomatoes: Heat a skillet over medium-high heat with a splash of olive oil. Add cherry tomatoes and cook without stirring excessively until skins char and blister, releasing their natural sweetness. Lightly season with salt and then set aside.
- Cook the Salmon: Pat the salmon fillets dry and season both sides with salt and pepper. Heat a separate skillet over medium heat with a little olive oil. Place salmon skin-side down and cook until the skin is crisp and salmon is nearly cooked through. Flip briefly to cook the other side, locking in moisture and flavor.
- Assemble and Serve: Plate the salmon fillets and spoon generous amounts of pesto over the top. Arrange blistered tomatoes alongside or over the salmon. Garnish with fresh basil leaves, lemon wedges, or extra Parmesan as desired for an elegant presentation.
Notes
- Use fresh basil and ripe cherry tomatoes for the best flavor.
- Do not overcook the salmon; aim for medium doneness to keep it flaky and moist.
- Lightly toast pine nuts before blending to enhance nuttiness.
- Cook salmon skin side down longer to achieve crispy, flavorful skin.
- Avoid stirring tomatoes too much when blistering to allow good charring and sweetness development.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Searing and Blistering
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fillet with tomatoes and pesto
- Calories: 450 kcal
- Sugar: 4 g
- Sodium: 350 mg
- Fat: 30 g
- Saturated Fat: 6 g
- Unsaturated Fat: 22 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 85 mg
