This Sausage Stuffed Butternut Squash is a hearty, flavorful dish that’s perfect for cooler weather. The sweet, tender butternut squash halves are filled with a savory stuffing made from Italian sausage, onions, garlic, and breadcrumbs, all topped with a sprinkling of Parmesan cheese. It’s a cozy and nutritious meal that can be served as a main dish or as an impressive side for your next dinner.

Ingredients

1 butternut squash
1 lb Italian sausage
1/2 onion, diced
2 cloves garlic, minced
1/2 cup breadcrumbs
1/4 cup grated Parmesan cheese
Salt and pepper, to taste

Directions

Preheat Oven: Preheat the oven to 400°F (200°C).
Prepare Squash: Cut the butternut squash in half lengthwise and scoop out the seeds. Place the squash halves on a baking sheet.
Cook Sausage: In a skillet, cook the Italian sausage over medium heat. Add the diced onion and minced garlic, and cook until the sausage is browned and the onions are soft.
Make Stuffing: Remove the skillet from the heat and stir in the breadcrumbs, Parmesan cheese, and season with salt and pepper.
Stuff Squash: Stuff the sausage mixture into the hollowed-out butternut squash halves, packing it in tightly.
Bake: Place the stuffed squash halves on a baking sheet and bake for 45-50 minutes, or until the squash is tender and the stuffing is golden and bubbly.
Serve: Let the squash cool for a few minutes before serving. Enjoy!

Servings and Timing

Prep time: 15 minutes
Cooking time: 50 minutes
Total time: 1 hour 5 minutes
Servings: 4

Variations

Vegetarian Version: Replace the sausage with crumbled tempeh or a mixture of sautéed vegetables (such as mushrooms, spinach, and bell peppers) for a vegetarian alternative.
Cheese Options: Try using different cheeses like mozzarella, feta, or goat cheese instead of Parmesan for a unique twist.
Herbs and Spices: Add fresh herbs like sage, thyme, or rosemary for extra flavor, or sprinkle in a bit of red pepper flakes for heat.
Add Nuts: For added texture and richness, consider adding toasted pine nuts or chopped walnuts to the stuffing mix.

Storage/Reheating

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat the stuffed squash in the oven at 350°F (175°C) for 10-15 minutes or until heated through. You can also reheat individual servings in the microwave for 2-3 minutes.

10 FAQs

Can I use other types of sausage?
Yes, you can use any type of sausage you like. Chicken sausage, turkey sausage, or even a spicy chorizo would work well in this recipe.
Can I make this dish in advance?
Yes, you can stuff the squash and refrigerate it for up to a day before baking. Just cover it tightly with plastic wrap or foil.
Can I freeze stuffed butternut squash?
Yes, you can freeze the stuffed squash before baking. Wrap the stuffed squash halves tightly in plastic wrap and foil, then freeze for up to 3 months. To bake, thaw overnight in the fridge and then bake as directed.
What side dishes pair well with this meal?
This dish pairs well with a simple green salad, roasted vegetables, or a side of rice or quinoa for a complete meal.
Can I use pre-cooked sausage?
Yes, if you’re short on time, you can use pre-cooked sausage. Just skip the step of browning the sausage, and mix it with the onions, garlic, breadcrumbs, and cheese.
What if I don’t have breadcrumbs?
If you don’t have breadcrumbs, you can use crushed crackers or even oats for a similar texture. Gluten-free breadcrumbs are also a great option for a gluten-free version.
Can I make this recipe with acorn squash instead of butternut squash?
Yes, acorn squash would also work well. The cooking time may be slightly shorter, so keep an eye on it while baking.
How do I know when the squash is tender?
You can test the squash by inserting a fork or knife into the flesh. If it goes in easily, the squash is done.
Is this dish gluten-free?
The recipe is not inherently gluten-free due to the breadcrumbs. However, you can use gluten-free breadcrumbs or another gluten-free substitute to make it gluten-free.
Can I make the stuffing mixture without cheese?
Yes, you can make the stuffing without cheese if you prefer a dairy-free version. You can add extra herbs and spices to enhance the flavor.

Conclusion

Sausage Stuffed Butternut Squash is a wonderfully flavorful and satisfying dish that is perfect for any occasion. The combination of savory sausage, aromatic garlic and onion, and the sweetness of the butternut squash creates a balanced and delicious meal. Whether served as a main course or as a side dish, this recipe is sure to impress your guests and become a favorite in your recipe collection. With easy-to-find ingredients and straightforward preparation, it’s a meal that’s both comforting and nutritious.