Easy Sausage Stuffed Peppers for Dinner

If you’re looking for a warm, comforting dinner that’s as vibrant on the plate as it is straightforward to prepare, Sausage Stuffed Peppers are an absolute winner. This dish combines juicy bell peppers filled with a savory sausage and rice mixture, bringing together rich flavors and wholesome ingredients in a neat package. Whether you’re cooking for a busy weeknight or a cozy weekend meal, Sausage Stuffed Peppers deliver hearty satisfaction without any fuss, making them a top choice for anyone craving a hassle-free and delicious dinner the whole family will love.

Why You’ll Love This Recipe

  • Quick and easy: This recipe comes together in under an hour, perfect for busy weeknights when time is tight.
  • Balanced nutrition: Combining protein, vegetables, and grains in one dish keeps it satisfying and nutritious.
  • Family-friendly: Mild spices and familiar flavors ensure even picky eaters will enjoy it.
  • One-dish meal: Everything cooks inside the peppers, cutting down on cleanup and extra pans.
  • Customizable: Easy to tweak ingredients to suit dietary needs or preferences without losing the essence.

Ingredients You’ll Need

This Sausage Stuffed Peppers recipe uses simple, wholesome ingredients you can find at any grocery store. Each one adds unique flavor, color, and texture to make this meal both vibrant and satisfying.

  • Bell peppers: Choose large, colorful peppers like red, yellow, or orange for maximum visual appeal and sweetness.
  • Ground sausage: Use your favorite pork or turkey sausage for a juicy, savory filling.
  • Cooked rice: Acts as a hearty base that absorbs the sausage flavors perfectly.
  • Onion and garlic: Fresh aromatics that boost the flavor depth without overwhelming the dish.
  • Diced tomatoes: Add moisture and a slight tang that balances the richness of the sausage.
  • Shredded cheese: Melts over the top for creamy, golden perfection.
  • Herbs and spices: Simple seasonings like oregano, basil, salt, and pepper enhance every bite.

Variations for Sausage Stuffed Peppers

One of the joys of making Sausage Stuffed Peppers is how easy it is to personalize the recipe. Whether you want to swap ingredients for health reasons or just to mix up flavors, here are some simple ways to get creative.

  • Swap sausage types: Try spicy Italian, chicken, or even vegetarian sausage for a different taste profile.
  • Use quinoa or cauliflower rice: Great low-carb or gluten-free alternatives to traditional rice.
  • Add vegetables: Incorporate chopped zucchini, mushrooms, or spinach to boost nutrition and texture.
  • Cheese choices: Swap mozzarella for feta, cheddar, or pepper jack for varied cheesiness and tang.
  • Spice it up: Include crushed red pepper flakes or smoked paprika for a flavor kick.

How to Make Sausage Stuffed Peppers

Step 1: Prepare the Peppers

Start by cutting the tops off the bell peppers and carefully removing the seeds and membranes. This creates a hollow space ready to be filled with the delicious filling.

Step 2: Cook the Sausage Mixture

In a skillet over medium heat, cook your ground sausage until browned. Add diced onions and garlic, cooking until softened and fragrant. Stir in your cooked rice and diced tomatoes, seasoning with herbs, salt, and pepper to taste.

Step 3: Stuff the Peppers

Fill each bell pepper generously with the sausage and rice mixture, pressing down lightly so the filling is compact.

Step 4: Bake Until Tender

Arrange the stuffed peppers upright in a baking dish, cover with foil, and bake at 375°F (190°C) for about 30 minutes. Remove the foil, sprinkle cheese on top, and bake for another 10 minutes until the cheese is melted and golden.

Step 5: Let Cool and Serve

Allow the stuffed peppers to cool for a few minutes out of the oven before serving. This rest time helps the filling set nicely and makes them easier to enjoy.

Pro Tips for Making Sausage Stuffed Peppers

  • Choose firm peppers: This ensures they hold their shape well throughout the baking process.
  • Pre-cook the rice: Fully cooked rice absorbs flavors better and avoids soggy peppers.
  • Don’t overfill: Leave a little space at the top for the filling to expand slightly as it cooks.
  • Use foil cover: Keeps peppers moist during baking so they don’t dry out.
  • Let it rest: Cooling for 5 minutes before cutting prevents the filling from spilling out.

How to Serve Sausage Stuffed Peppers

Garnishes

Fresh chopped parsley or basil sprinkled over the peppers brings color and a burst of herbaceous freshness. A dollop of sour cream or a drizzle of balsamic glaze can also elevate the flavors beautifully.

Side Dishes

Serve with a crisp green salad or steamed vegetables to balance the richness of the peppers. Crusty garlic bread or warm dinner rolls work well if you want some extra carbs.

Creative Ways to Present

Place each stuffed pepper on a bright plate and top with a sprinkle of extra cheese or herbs. For a fun twist, scoop the filling out and bake it as a casserole with pepper strips mixed in.

Make Ahead and Storage

Storing Leftovers

Store any leftover Sausage Stuffed Peppers in an airtight container in the refrigerator for up to 3 days, preserving both flavor and texture.

Freezing

For longer storage, freeze the stuffed peppers in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat stuffed peppers in the oven at 350°F (175°C) for 15–20 minutes until warmed through, or microwave covered for 2–3 minutes for a quick option.

FAQs

Can I use different types of sausage?

Absolutely! Pork, turkey, chicken, or even plant-based sausages all work wonderfully and offer different flavors and textures.

Are Sausage Stuffed Peppers gluten-free?

Yes, as long as your sausage and other ingredients are gluten-free, this recipe naturally fits a gluten-free diet.

How do I prevent the peppers from getting soggy?

Using firm bell peppers and cooking them just until tender prevents sogginess. Also, covering with foil during the first part of baking retains moisture without overcooking.

Can I prepare this recipe ahead of time?

Definitely! You can assemble the stuffed peppers a day in advance and refrigerate them, baking fresh when ready to serve.

What can I substitute for rice?

Quinoa, couscous, or cauliflower rice are great alternatives depending on dietary preferences or what you have on hand.

Final Thoughts

There’s something so satisfying about Sausage Stuffed Peppers that feels like home on a plate. The ease of preparation combined with hearty, wholesome flavors makes this dish a reliable go-to for dinner any night. I encourage you to dive in and give this recipe a shot—you’ll likely find it becoming a cherished favorite in your meal rotation, bringing joy and comfort to your table again and again.

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Sausage Stuffed Peppers

Sausage Stuffed Peppers


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  • Author: Lina
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Sausage Stuffed Peppers are a warm and comforting one-dish meal featuring colorful bell peppers filled with a savory mixture of ground sausage, cooked rice, diced tomatoes, onions, garlic, and herbs, topped with melted shredded cheese. This recipe is quick and easy, balanced in nutrition, family-friendly, and customizable, making it perfect for busy weeknights or cozy weekend dinners.


Ingredients

Scale

Main Ingredients

  • 4 large bell peppers (red, yellow, or orange)
  • 1 lb ground sausage (pork or turkey)
  • 1 cup cooked rice
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup diced tomatoes
  • 1 cup shredded cheese (mozzarella or preferred variety)
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Peppers: Cut the tops off the bell peppers and carefully remove the seeds and membranes, creating hollow peppers ready to be filled.
  2. Cook the Sausage Mixture: In a skillet over medium heat, cook the ground sausage until browned. Add diced onions and minced garlic, cooking until softened and fragrant. Stir in the cooked rice and diced tomatoes, then season with oregano, basil, salt, and pepper to taste.
  3. Stuff the Peppers: Fill each bell pepper generously with the cooked sausage and rice mixture, pressing down lightly to compact the filling.
  4. Bake Until Tender: Arrange stuffed peppers upright in a baking dish. Cover with foil and bake at 375°F (190°C) for about 30 minutes. Remove the foil, sprinkle shredded cheese on top, and bake for another 10 minutes or until the cheese is melted and golden.
  5. Let Cool and Serve: Allow the stuffed peppers to cool for a few minutes before serving to let the filling set and make them easier to enjoy.

Notes

  • Choose firm bell peppers to ensure they hold their shape during baking.
  • Use fully cooked rice to absorb flavors well and avoid soggy peppers.
  • Do not overfill the peppers; leave space at the top for filling expansion.
  • Cover with foil during baking to keep peppers moist.
  • Let the peppers rest for 5 minutes before cutting to prevent filling from spilling out.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg

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