Description
This Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a simple yet flavorful one-pan meal. With juicy chicken or turkey sausage, roasted sweet potatoes, and broccoli, all drizzled with a delicious honey garlic sauce, this recipe offers a perfect balance of sweet and savory. It’s a quick, healthy, and satisfying dinner option that requires minimal cleanup.
Ingredients
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14 oz chicken or turkey sausage, cut into 1/2-inch slices
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2 medium sweet potatoes, cut into 1/2-inch cubes
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2 cups broccoli, cut into 1/2-inch florets
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1 tablespoon unsalted butter
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4 medium cloves garlic, minced
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1/4 cup honey
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1/4 cup low-sodium soy sauce
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1 tablespoon apple cider vinegar
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Salt and pepper to taste
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2 tablespoons minced fresh parsley
Instructions
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Preheat the oven to 400°F (200°C).
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Arrange the sausage slices, sweet potatoes, and broccoli on a sheet pan.
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In a small saucepan, melt butter over medium heat. Add minced garlic and sauté for about 1 minute, or until fragrant.
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Add honey, soy sauce, apple cider vinegar, salt, and pepper to the saucepan. Stir to combine and bring to a simmer for 2-3 minutes.
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Pour the sauce over the sausage, sweet potatoes, and broccoli. Toss everything to coat evenly.
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Roast in the oven for 25-30 minutes, stirring halfway through, until the sweet potatoes are tender and the sausage is cooked through.
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Remove from the oven and sprinkle with fresh parsley before serving.
Notes
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For a spicier kick, you can add red pepper flakes to the sauce.
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You can use any variety of sausage, such as pork or Italian sausage, depending on your preference.
- The recipe can be easily doubled to feed more people.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: American