Name: Shrimp Avocado Mango Bowls
Prep time: 15 min
Cook time: 6 min
Total time: 21 min
Cuisine: Mexican-inspired
Ingredients: 1 lb raw shrimp, peeled and deveined; 1 Tbsp olive oil; 2 tsp chili powder; 1 tsp cumin; 1 tsp salt; ½ tsp smoked paprika; ½ tsp garlic powder; ¼ tsp black pepper; ⅛ tsp cayenne pepper (optional, for heat); 2 small mangos, diced (or 1 large mango); 1 large avocado, diced; ¼ cup red onion, chopped; 1 jalapeño, deseeded and finely chopped; 2 Tbsp cilantro, chopped; 1 lime, juiced; Green cabbage, shredded; White rice, cooked; Lime wedges; Tortilla chips (optional)

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Shrimp Avocado Mango Bowls are a vibrant, nutritious, and satisfying dish that brings together sweet, savory, and spicy flavors in one colorful bowl. Juicy chili-spiced shrimp are paired with fluffy white rice, crunchy cabbage, and a refreshing mango-avocado salsa that adds brightness and texture. Finished with a squeeze of lime and optionally paired with tortilla chips for crunch, these bowls offer a beautiful blend of tropical flair and hearty satisfaction.

This dish is as nourishing as it is delicious. The shrimp provide lean protein, while the avocado contributes healthy fats. Mango adds natural sweetness, and the zesty salsa brings it all together with freshness and a hint of heat from the jalapeño. Whether you’re serving it as a light dinner, a summer lunch, or part of a meal prep plan, Shrimp Avocado Mango Bowls are versatile and easy to adapt. You can layer everything together or serve it deconstructed for a fun, interactive meal. Best of all, it’s quick to prepare and loaded with ingredients that are good for you and bursting with flavor.

Why You’ll Love This Recipe

Fresh and Flavorful: A vibrant combination of spicy shrimp, sweet mango, and creamy avocado.
Nutritious and Balanced: Packed with lean protein, fiber, healthy fats, and essential vitamins.
Quick to Make: Cooks in under 30 minutes, perfect for weeknight dinners or meal prep.
Customizable: Easily swap ingredients based on what you have or prefer.
Visually Stunning: Bright, bold colors make this dish as appealing to the eye as it is to the palate.

Ingredients

For the Shrimp Bowls:

Raw shrimp
Olive oil
Chili powder
Cumin
Salt
Smoked paprika
Garlic powder
Black pepper
Cayenne pepper (optional)
Green cabbage
Cooked white rice
Limes
Tortilla chips (optional)

For the Mango-Avocado Salsa:

Mango
Avocado
Red onion
Jalapeño
Cilantro
Lime juice

Variations

Grain Swap: Use quinoa, brown rice, or cauliflower rice instead of white rice.
Make it Spicier: Add extra jalapeño or include cayenne in the salsa for added heat.
Go Low-Carb: Skip the rice and serve the shrimp and salsa over shredded lettuce or cabbage.
Add a Dressing: Drizzle with a lime crema, chipotle mayo, or a cilantro-lime vinaigrette.
Include More Veggies: Add diced bell peppers, cherry tomatoes, or cucumber for added crunch.

How to Make the Recipe

Step 1: Marinate the Shrimp

In a bowl, toss the peeled and deveined shrimp with olive oil, chili powder, cumin, salt, smoked paprika, garlic powder, black pepper, and cayenne (if using). Let sit for 10–15 minutes while prepping other ingredients.

Step 2: Make the Mango-Avocado Salsa

In a mixing bowl, combine diced mango, avocado, chopped red onion, jalapeño, cilantro, and fresh lime juice. Gently toss to mix. Set aside.

Step 3: Cook the Shrimp

Heat a skillet over medium-high heat. Add the marinated shrimp and cook for 2–3 minutes per side, until pink and opaque. Remove from heat.

Step 4: Assemble the Bowls

Start with a base of cooked white rice. Add shredded green cabbage on one side, cooked shrimp on another, and a scoop of mango-avocado salsa in the center.

Step 5: Garnish and Serve

Serve with lime wedges and tortilla chips on the side, if desired. Garnish with extra cilantro for added freshness.

Tips for Making the Recipe

Use ripe mangoes and avocados for the best texture and flavor.
Don’t overcook the shrimp; they only need a few minutes per side.
Dice ingredients for the salsa evenly for a balanced bite in every spoonful.
Assemble bowls just before serving to keep ingredients fresh and vibrant.
If prepping ahead, store components separately and combine when ready to eat.

How to Serve

Serve as individual bowls for a complete, balanced meal.
Set up a “build-your-own-bowl” bar for guests or family members to customize.
Pair with tortilla chips for scooping or as a crunchy side.
Add a dollop of sour cream or a drizzle of hot sauce for extra flavor.
Serve cold or room temperature for a refreshing warm-weather meal.

Make Ahead and Storage

Storing Leftovers

Store leftover shrimp, rice, and salsa in separate airtight containers in the refrigerator for up to 3 days.

Freezing

The shrimp can be frozen after cooking, but the salsa is best enjoyed fresh due to the avocado. Avoid freezing the salsa.

Reheating

Reheat shrimp and rice gently in the microwave or on the stovetop. Add fresh salsa just before serving.

FAQs

1. Can I use pre-cooked shrimp?

Yes, but be sure to warm them gently with the seasonings so they don’t overcook.

2. Is this recipe gluten-free?

Yes, as long as all individual ingredients are verified gluten-free.

3. Can I make this dish ahead of time?

Yes, store all components separately and assemble just before serving for best texture and freshness.

4. What type of rice is best?

White rice, jasmine, or basmati rice all work well. Brown rice is a great option for more fiber.

5. How spicy is this recipe?

The spice level is moderate. Omit the cayenne and jalapeño for a milder version.

6. Can I use frozen shrimp?

Yes, just thaw them completely before seasoning and cooking.

7. What can I substitute for mango?

Pineapple, peach, or papaya can be used if mango isn’t available.

8. How do I keep avocado from browning?

Toss it with lime juice and store the salsa in an airtight container with plastic wrap pressed to the surface.

9. Can I use a different protein?

Absolutely. Grilled chicken, salmon, or tofu would also work well in these bowls.

10. What’s the best way to shred cabbage?

Use a sharp knife, mandoline, or buy pre-shredded cabbage for convenience.

Conclusion

Shrimp Avocado Mango Bowls are the perfect blend of bright, tropical flavors and hearty, satisfying ingredients. With juicy shrimp, creamy avocado, sweet mango, and a touch of spice, this dish is both refreshing and comforting. Whether you’re making it for a quick weeknight meal or preparing lunch ahead of time, it’s a delicious, healthy choice that doesn’t compromise on flavor. Customize it to your liking, enjoy it chilled or warm, and savor every bite of this beautifully balanced bowl.