This shrimp, zucchini, potatoes, and spicy Italian sausage foil pack is a simple yet delicious meal that bursts with flavor. Perfect for grilling or baking, it’s a one-pan dish that’s easy to prepare and clean up, making it ideal for busy weeknights or outdoor gatherings.
Ingredients
- 1 lb peeled and deveined shrimp
- 1 large zucchini, sliced
- 3 small potatoes, sliced
- 1 lb spicy Italian sausage, sliced
- 1/4 cup olive oil
- 2 tbsp chopped fresh parsley
- 1 tsp minced garlic
- 1/2 tsp Italian seasoning
- Salt and pepper to taste
- 4 large squares of aluminum foil
Directions
- Prep Your Veggies:
- Wash and slice the zucchini and potatoes. Finely chop the parsley.
- Season Your Shrimp:
- In a bowl, combine the shrimp, olive oil, parsley, garlic, Italian seasoning, salt, and pepper. Toss to coat evenly.
- Assemble the Foil Packs:
- On each square of foil, place an equal portion of zucchini, potatoes, sausage, and shrimp.
- Seal It Up:
- Fold up the sides of the foil to form a loose packet. Pinch the edges tightly to seal the contents.
- Grill or Bake:
- Grilling: Preheat to medium-high heat. Place the foil packs on the grill and cook for 10-15 minutes per side, or until vegetables are tender and shrimp are pink.
- Baking: Preheat the oven to 400°F (200°C) and bake for 20-25 minutes, or until heated through and the shrimp are cooked.
- Enjoy Your Flavorful Meal:
- Carefully unfold the foil packs and serve these juicy, flavorful packs while they’re hot!
Servings and Timing
This recipe serves approximately 4 people. The total preparation and cooking time is about 30-40 minutes.
Variations
- Vegetable Mix: Feel free to add other vegetables such as bell peppers, corn, or asparagus for additional flavor and nutrition.
- Sausage Choice: Substitute spicy Italian sausage with chicken sausage or turkey sausage for a lighter option.
- Herb Options: Experiment with different herbs like thyme or basil to customize the flavor.
Storage/Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave or on the stove until heated through.
10 FAQs
- Can I use frozen shrimp?
Yes, but make sure to thaw them completely before seasoning and cooking. - What if I don’t have spicy Italian sausage?
You can use mild Italian sausage or any other sausage of your choice. - Can I cook this in the oven without foil?
While foil helps retain moisture, you can use a baking dish covered with parchment paper or a lid. - How do I know when the shrimp is cooked?
The shrimp should turn pink and opaque when fully cooked. - Can I make these foil packs ahead of time?
Yes, you can prep the packs a few hours in advance and keep them in the refrigerator until you’re ready to cook. - Is this recipe gluten-free?
Yes, all the ingredients are naturally gluten-free, but always check sausage labels to be sure. - What can I serve with this dish?
A side salad or crusty bread pairs well to soak up the delicious juices. - Can I use other types of seafood?
Yes, feel free to substitute shrimp with scallops or fish fillets. - What if I don’t have fresh parsley?
You can use dried parsley or omit it entirely; fresh herbs add the best flavor. - How can I make it spicier?
Add red pepper flakes or diced jalapeños to the seasoning mix for an extra kick.
Conclusion
This shrimp, zucchini, potatoes, and spicy Italian sausage foil pack is a fantastic way to enjoy a flavorful, hassle-free meal. With minimal cleanup and maximum taste, it’s perfect for busy weeknights or weekend cookouts. Gather your ingredients and enjoy a delicious, hearty meal in no time!