Perfect Southern Fried Chicken Tenders to Try

If you’re craving that perfect balance of crispy coating and juicy, tender meat, look no further than Southern Fried Chicken Tenders. These golden-brown delights bring all the classic Southern charm to your plate with a simple, easy-to-follow recipe that guarantees flavorful, melt-in-your-mouth bites every time. Whether you’re serving them as a satisfying meal or a crowd-pleasing snack, these Southern Fried Chicken Tenders are the ultimate comfort food you’ll want to make again and again.

Why You’ll Love This Recipe

  • Easy to Make: This recipe uses simple ingredients and straightforward steps perfect for cooks of any skill level.
  • Crispy and Juicy: A perfect balance of crunchy coating and tender chicken that will keep you coming back for more.
  • Versatile Dish: Great for snacks, lunches, dinners, and even party platters.
  • Flavorful Experience: Seasoned with authentic Southern spices for a taste that feels like home.
  • Customizable: Easily adapt the recipe to fit dietary preferences or spice levels.

Ingredients You’ll Need

This recipe keeps the ingredient list simple but each one plays an essential role in creating the classic Southern Fried Chicken Tenders texture and flavor. From the crispy coating to the juicy interior, every element matters.

  • Chicken tenders: Tender strips of chicken breast that cook quickly and stay juicy.
  • Buttermilk: Adds moisture and tenderizes the chicken for a melt-in-your-mouth bite.
  • All-purpose flour: Forms the crispy outer crust that locks in juiciness.
  • Seasonings: A mix of paprika, garlic powder, onion powder, salt, and pepper to deliver bold, Southern-inspired flavor.
  • Hot sauce: Optional, but gives a subtle tang and heat to the marinade if you love a little kick.
  • Vegetable oil: A neutral oil perfect for frying crispy, golden tenders.

Variations for Southern Fried Chicken Tenders

This Southern Fried Chicken Tenders recipe is your blank canvas. Feel free to switch up the ingredients or cooking method to suit your taste and dietary needs easily.

  • Spicy Upgrade: Add cayenne pepper or chili powder to the flour mixture for an extra spicy crust.
  • Gluten-Free Option: Swap all-purpose flour with a gluten-free blend to keep it crunchy and safe for gluten sensitivities.
  • Baked Version: Instead of frying, bake the tenders in the oven for a healthier twist without losing crispiness.
  • Herb-Infused: Mix in fresh or dried herbs like thyme or oregano for an aromatic boost.
  • Buttermilk Substitute: Use regular milk mixed with a tablespoon of vinegar if you don’t have buttermilk on hand.

How to Make Southern Fried Chicken Tenders

Step 1: Prepare the Marinade

Combine buttermilk with hot sauce and a pinch of salt in a large bowl. Add the chicken tenders, making sure they’re fully coated. Cover and refrigerate for at least 1 hour, or overnight for maximum tenderness and flavor.

Step 2: Mix the Coating

In another bowl, combine the all-purpose flour with paprika, garlic powder, onion powder, salt, and pepper. Stir until the spices are evenly distributed throughout the flour for that signature Southern taste.

Step 3: Coat the Chicken

Remove the chicken tenders from the marinade one by one, letting excess drip off. Dredge thoroughly in the seasoned flour mixture, pressing gently to make sure the coating sticks well for that perfect crunch.

Step 4: Heat the Oil

Pour vegetable oil into a large skillet or deep fryer, heating to 350°F (175°C). The right temperature ensures the tenders get golden and crisp without absorbing too much oil.

Step 5: Fry the Tenders

Carefully place the coated chicken tenders in the hot oil. Fry in batches to avoid overcrowding, cooking each side for 3-4 minutes until golden brown and cooked through. Use a meat thermometer to check for an internal temperature of 165°F (74°C).

Step 6: Drain and Serve

Transfer the freshly fried tenders to a wire rack or paper towels to drain excess oil. Serve warm, ready to enjoy with your favorite dipping sauces or sides.

Pro Tips for Making Southern Fried Chicken Tenders

  • Marinate Longer: For juicier chicken, marinate the tenders overnight.
  • Don’t Skip Pressing: Press the flour coating onto the chicken for a crunch that lasts through cooking.
  • Maintain Oil Temperature: Use a thermometer to keep the frying oil steady at 350°F for even cooking.
  • Use Fresh Oil: Fresh oil improves crispiness and flavor without transferring unwanted tastes.
  • Rest Before Serving: Let the tenders sit for a couple of minutes to keep them crispy and allow juices to redistribute.

How to Serve Southern Fried Chicken Tenders

Garnishes

Add freshly chopped parsley or a sprinkle of smoked paprika on top to enhance presentation and add subtle flavor bursts that complement the tenders.

Side Dishes

Classic Southern sides like coleslaw, mashed potatoes, baked beans, or cornbread make wonderful accompaniments, balancing textures and flavors for a complete meal.

Creative Ways to Present

Serve your Southern Fried Chicken Tenders with a variety of dipping sauces like honey mustard, barbecue, or ranch. Or, layer them in a sandwich or wrap with lettuce, tomatoes, and pickles for a satisfying handheld treat.

Make Ahead and Storage

Storing Leftovers

Place leftovers in an airtight container and store them in the refrigerator for up to 3 days, preserving both flavor and texture.

Freezing

Arrange the cooked tenders on a baking sheet and freeze until solid before transferring to a freezer bag. Properly stored, they can last up to 2 months without losing quality.

Reheating

To keep tenders crispy when reheating, warm them in the oven at 375°F for 10-15 minutes instead of microwaving. This restores their crunch without drying them out.

FAQs

Can I use chicken breasts instead of tenders?

Yes! You can slice chicken breasts into strips similar to tenders and follow the same coating and frying steps for delicious results.

Is it necessary to use buttermilk?

While buttermilk tenderizes and adds flavor, you can substitute regular milk mixed with a tablespoon of vinegar or lemon juice.

How do I know when the chicken tenders are fully cooked?

Use a meat thermometer to check that the internal temperature has reached 165°F for safe consumption.

Can I bake Southern Fried Chicken Tenders instead of frying?

Absolutely! Baking at a high temperature with a light coating of oil creates a healthier, still-crispy version.

What dipping sauces work best with this recipe?

Classic choices like honey mustard, ranch, barbecue, or a spicy aioli perfectly complement the savory, crispy tenders.

Final Thoughts

Southern Fried Chicken Tenders are the kind of dish you’ll want to make again and again for their unbeatable combination of crispy crust and juicy, flavorful meat. This recipe offers an easy way to bring the comforting taste of Southern cooking right into your kitchen. Give it a try, and soon enough, it might just become your go-to favorite for any occasion!

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Southern Fried Chicken Tenders

Southern Fried Chicken Tenders


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  • Author: Lina
  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings 1x
  • Diet: Can be adapted to Gluten Free

Description

Southern Fried Chicken Tenders feature a perfect balance of crispy, golden coating and juicy, tender chicken. This easy-to-follow recipe highlights classic Southern flavors with a flavorful, seasoned crust and a moist interior, making it an ideal comfort food for meals or snacks.


Ingredients

Scale

Chicken and Marinade

  • 1 lb chicken tenders
  • 1 cup buttermilk (or 1 cup milk mixed with 1 tbsp vinegar as substitute)
  • 1 tsp hot sauce (optional)
  • Pinch of salt

Coating

  • 1 cup all-purpose flour (or gluten-free flour blend for gluten-free option)
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp black pepper

For Frying

  • Vegetable oil (enough for frying, about 2-3 cups)

Instructions

  1. Prepare the Marinade: Combine buttermilk, hot sauce, and a pinch of salt in a large bowl. Add chicken tenders, ensuring full coating. Cover and refrigerate for at least 1 hour or overnight for best flavor and tenderness.
  2. Mix the Coating: In another bowl, mix all-purpose flour with paprika, garlic powder, onion powder, salt, and black pepper until spices are evenly distributed.
  3. Coat the Chicken: Remove chicken tenders from marinade one at a time, letting excess drip off. Thoroughly dredge each piece in the seasoned flour, pressing gently so the coating adheres well.
  4. Heat the Oil: Pour vegetable oil into a large skillet or deep fryer and heat to 350°F (175°C) for optimal frying temperature.
  5. Fry the Tenders: Place coated tenders carefully into hot oil in batches to avoid overcrowding. Fry each side for 3-4 minutes, until golden brown and cooked through (internal temperature 165°F/74°C).
  6. Drain and Serve: Transfer fried tenders to a wire rack or paper towels to remove excess oil. Serve warm with your choice of dipping sauces or sides.

Notes

  • Marinate the chicken overnight for juicier tenders.
  • Press flour coating firmly for a crunchy crust that lasts.
  • Maintain oil temperature at 350°F with a thermometer for even, crispy frying.
  • Use fresh oil to ensure clean flavor and crispiness.
  • Let tenders rest a few minutes before serving to keep them crispy and juicy.
  • Prep Time: 1 hour 10 minutes
  • Cook Time: 10 minutes
  • Category: Appetizers
  • Method: Frying
  • Cuisine: Southern

Nutrition

  • Serving Size: 4 tenders
  • Calories: 350 kcal
  • Sugar: 1 g
  • Sodium: 700 mg
  • Fat: 18 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 90 mg

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