Description
Southwest Chicken Egg Rolls combine tender diced chicken, southwestern spices, fresh vegetables, black beans, corn, and melted cheese wrapped in crispy golden egg roll wrappers. This flavorful and crunchy appetizer is easy to prepare, customizable, and perfect for entertaining or weeknight dinners.
Ingredients
Scale
Filling Ingredients
- 1 lb chicken breast, diced
- 2 tsp southwestern seasoning (blend of chili powder, cumin, paprika, garlic powder)
- 1/2 cup red bell pepper, diced
- 1/2 cup green bell pepper, diced
- 1/2 cup corn kernels
- 1/2 cup black beans, drained and rinsed
- 1 cup shredded cheese (cheddar or pepper jack)
- 1/4 cup green onions, chopped
Assembly Ingredients
- 8–10 egg roll wrappers
- 2 cups vegetable or canola oil (for frying)
Instructions
- Prepare the Filling: Heat a bit of oil in a hot skillet over medium-high heat. Add the diced chicken breast and cook until no longer pink, about 5-7 minutes. Add the diced red and green bell peppers, black beans, corn, and southwestern seasoning. Stir together and cook for an additional 3-4 minutes until everything is well combined and heated through. Remove from heat, stir in shredded cheese and chopped green onions, then let the mixture cool slightly.
- Assemble the Egg Rolls: Lay an egg roll wrapper on a clean surface in a diamond shape. Spoon 3-4 tablespoons of the cooled filling onto the center of the wrapper. Fold the bottom corner over the filling, then fold in the sides tightly. Roll the wrapper up toward the top corner and seal the edge with a little water to keep it closed.
- Cook Until Crispy: Heat oil in a deep skillet or frying pan to 350°F (175°C). Fry the egg rolls in batches for 3-4 minutes per side or until golden brown and crispy. Remove and drain on paper towels. For a healthier alternative, bake the egg rolls at 400°F (200°C) for 15-20 minutes, flipping halfway through until crisp.
Notes
- Do not overfill the egg roll wrappers to avoid breaking while rolling or frying.
- Seal the wrapper edges with cold water to ensure a tight seal and prevent oil leakage.
- Maintain the frying oil temperature around 350°F for even cooking and optimal crispiness.
- Drain fried egg rolls well on paper towels to remove excess oil and keep them crispy.
- Allow the filling to cool slightly before wrapping to prevent soggy wrappers.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizers
- Method: Frying or Baking
- Cuisine: Southwestern
Nutrition
- Serving Size: 1 egg roll
- Calories: 180 kcal
- Sugar: 2 g
- Sodium: 320 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 12 g
- Cholesterol: 40 mg