Spinach & Feta Parcels

If you’re searching for a quick, flavorful, and satisfying weeknight dinner, look no further than these incredible Spinach & Feta Parcels. This recipe brings together fresh spinach, tangy feta cheese, and flaky puff pastry to create a dish that’s as delicious as it is easy to prepare. Whether you’re cooking for yourself, family, or friends, these parcels are a crowd-pleaser that combine bold flavors with simple ingredients for a meal you’ll want to enjoy again and again.

Why You’ll Love This Recipe

• Quick and Easy Preparation: Ready in under 30 minutes, perfect for busy weeknights.
• Fresh and Flavorful: Combines the earthy taste of spinach with the salty tang of feta cheese.
• Versatile and Customizable: Adaptable with different herbs, cheeses, or even proteins.
• Light Yet Satisfying: Uses puff pastry for crispiness without feeling heavy or greasy.
• Great for All Skill Levels: Simple steps that anyone can follow, even beginners.

Ingredients You’ll Need

The magic of Spinach & Feta Parcels lies in their simple ingredient list that still packs layers of texture and flavor. Each component plays a crucial role, from the creamy feta to the fresh greens and crispy pastry.

• Fresh Spinach: Provides vibrant color and a mild, earthy flavor while adding nutrients.
• Feta Cheese: Adds a salty, tangy punch that balances the spinach perfectly.
• Puff Pastry Sheets: Create a golden, flaky crust that encases the filling beautifully.
• Garlic Cloves: Bring subtle warmth and depth to the filling mixture.
• Olive Oil: Helps soften the spinach while enhancing the overall taste.
• Egg (for egg wash): Provides a glossy, appetizing finish on the parcels.
• Salt and Pepper: Essential for seasoning and bringing out the natural flavors.

Variations for Spinach & Feta Parcels

One of the best things about Spinach & Feta Parcels is how easily you can tweak the recipe to suit your personal preferences, dietary needs, or whatever you have handy in the kitchen. Here are some creative variations to try:

• Herbs Addition: Mix in fresh dill, oregano, or parsley to enhance the flavor profile.
• Cheese Swap: Substitute feta with goat cheese or ricotta for a creamier texture.
• Add Nuts: Toss chopped walnuts or pine nuts into the filling for crunch and richness.
• Protein Boost: Include cooked chicken, bacon bits, or chickpeas for a heartier parcel.
• Vegan Option: Use vegan puff pastry and tofu feta alternatives with sautéed kale instead of spinach.

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How to Make Spinach & Feta Parcels

Step 1: Prepare the Filling

Start by washing and finely chopping fresh spinach. Heat olive oil in a pan over medium heat, then add minced garlic and sauté until fragrant. Toss in the spinach and cook until wilted and excess moisture evaporates. Remove from heat, let cool slightly, then mix in crumbled feta, and season with salt and pepper.

Step 2: Roll Out Puff Pastry

Lightly flour your work surface and roll out puff pastry sheets to even thickness. Cut into squares or rectangles, depending on your preferred parcel size.

Step 3: Assemble the Parcels

Scoop a generous spoonful of the spinach and feta filling onto the center of each pastry square. Fold the pastry over to create a parcel, sealing the edges tightly by pressing with a fork or your fingers to prevent leaks during baking.

Step 4: Apply Egg Wash

Beat an egg in a small bowl and brush it gently over the parcels’ surface. This will give them a beautiful golden brown color and glossy finish once baked.

Step 5: Bake Until Golden

Place the parcels on a parchment-lined baking sheet and bake in a preheated oven at 200°C (400°F) for 15-20 minutes or until puffed up and golden. Let cool slightly before serving.

Pro Tips for Making Spinach & Feta Parcels

• Drain Well: Make sure you squeeze out as much moisture as possible from the cooked spinach to avoid soggy pastries.
• Keep Pastry Cold: Work quickly and keep the puff pastry cold until baking to ensure maximum flakiness.
• Don’t Overfill: Overstuffing can cause the parcels to burst, so use a moderate amount of filling.
• Use Fresh Cheese: Fresh, good-quality feta makes a noticeable difference in flavor and texture.
• Check Oven Temperature: A hot oven ensures the pastry crisps up nicely while cooking the filling properly.

How to Serve Spinach & Feta Parcels

Garnishes

Serve the parcels with a sprinkle of freshly chopped parsley or a dusting of za’atar for added flavor and visual appeal. A light lemon wedge on the side brightens the dish wonderfully.

Side Dishes

Pair your Spinach & Feta Parcels with a crisp green salad, roasted vegetables, or a bowl of warm tomato soup for a comforting meal experience.

Creative Ways to Present

For parties or casual dinners, arrange the parcels on a large wooden platter with dips like tzatziki, hummus, or a tangy yogurt sauce for dipping.

Make Ahead and Storage

Storing Leftovers

Cool leftover Spinach & Feta Parcels completely before placing them in an airtight container. They keep well in the fridge for up to 3 days.

Freezing

You can freeze unbaked assembled parcels by placing them on a baking tray, freezing until solid, then transferring to a freezer bag for up to 2 months. Bake from frozen, adding a few extra minutes to the cooking time.

Reheating

Reheat refrigerated parcels in a preheated oven at 180°C (350°F) for 10 minutes to restore their crispy texture. Avoid microwaving as it may make the pastry soggy.

FAQs

Can I use frozen spinach for Spinach & Feta Parcels?

Yes, you can use frozen spinach, but make sure to thaw and squeeze out all excess water thoroughly before mixing it with the filling to avoid soggy pastry.

Are these parcels suitable for vegetarians?

Absolutely! Spinach & Feta Parcels are perfect for vegetarians and can be made vegan by substituting the feta and pastry with plant-based alternatives.

Can I prepare the filling in advance?

Yes, the filling can be prepared a day ahead and stored in the fridge, which makes assembling the parcels on the night much faster.

What if I don’t have puff pastry?

Phyllo dough or shortcrust pastry can be used as alternatives, though puff pastry provides the signature flakiness that makes these parcels special.

How do I prevent the parcels from leaking?

Be sure to seal the edges firmly and avoid overfilling. Using a little water or beaten egg on the edges before sealing helps the pastry stick better.

Final Thoughts

Spinach & Feta Parcels truly are a gem of a recipe—easy to throw together, bursting with vibrant flavors, and perfect for any weeknight dinner craving. Whether you stick to the traditional filling or experiment with variations, these parcels promise a warm, comforting meal that feels as special as it tastes. Give them a try, and I promise they’ll become your new go-to dinner favorite.

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