Description
This Spinach Stuffed Chicken is a flavorful, protein-packed dish featuring juicy chicken breasts filled with a creamy, cheesy spinach mixture. Perfectly seasoned and pan-seared, this easy yet impressive dinner is low-carb, keto-friendly, and sure to become a weeknight favorite.
Ingredients
Filling Ingredients:
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4 oz. cream cheese, softened
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⅓ cup shredded parmesan cheese
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¼ cup shredded mozzarella cheese
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2 cups baby spinach, chopped
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2 cloves garlic, pressed
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¼ tsp salt
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⅛ tsp garlic powder
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⅛ tsp red pepper flakes
Chicken Ingredients:
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2 tsp Italian seasoning
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1 tsp salt
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1 tsp garlic powder
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1 tsp paprika
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½ tsp freshly cracked black pepper
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4 boneless, skinless chicken breasts (about 2 lbs.)
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1 ½ Tbsp olive oil
Instructions
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Preheat oven to 375°F (190°C).
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In a medium bowl, combine cream cheese, parmesan, mozzarella, chopped spinach, garlic, salt, garlic powder, and red pepper flakes. Mix until well combined.
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Using a sharp knife, carefully cut a pocket into the side of each chicken breast.
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Season both sides of the chicken with Italian seasoning, salt, garlic powder, paprika, and black pepper.
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Stuff each chicken breast with the spinach filling and secure with toothpicks if necessary.
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Heat olive oil in an oven-safe skillet over medium heat. Sear the chicken breasts for 3–4 minutes on each side until golden.
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Transfer skillet to the oven and bake for 15–20 minutes, or until chicken reaches an internal temperature of 165°F (74°C).
- Remove from oven, let rest for 5 minutes, and serve warm.
Notes
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You can steam or sauté the spinach briefly before mixing it into the filling if desired.
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If you don’t have an oven-safe skillet, transfer seared chicken to a baking dish before placing in the oven.
- Feel free to adjust the spice level by increasing or omitting the red pepper flakes.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American