Description
Spinach Stuffed Chicken is a healthy, savory meal with tender chicken breasts filled with a creamy spinach and cheese mixture. Baked to perfection, this dish offers a rich combination of flavors, including garlic, fresh spinach, and a variety of cheeses. It’s the perfect balance of nutrition and taste, ideal for both family dinners and special occasions. Low-carb and adaptable to different dietary needs, this dish will quickly become a favorite.
Ingredients
- Boneless, skinless chicken breasts
- Fresh spinach
- Garlic
- Cream cheese or ricotta cheese
- Parmesan cheese
- Mozzarella cheese
- Olive oil
- Salt and pepper
- Dried herbs (such as oregano or thyme)
- Optional: red pepper flakes for added heat
Instructions
- Prepare the Chicken: Preheat the oven to 375°F (190°C). Cut a pocket into each chicken breast, being careful not to cut all the way through. Season with salt, pepper, and dried herbs.
- Cook the Spinach: Heat olive oil in a skillet over medium heat. Add garlic and cook until fragrant (about 30 seconds). Add spinach and cook until wilted, 3-4 minutes. Remove from heat and let cool slightly.
- Prepare the Filling: In a bowl, combine cooked spinach, cream cheese (or ricotta), parmesan, mozzarella, and a pinch of salt and pepper. Stir until the mixture is creamy and well combined.
- Stuff the Chicken: Spoon the spinach mixture into the pockets of the chicken breasts. Use toothpicks to secure the opening.
- Sear the Chicken: Heat olive oil in the same skillet over medium-high heat. Sear the chicken for 2-3 minutes per side until golden brown.
- Bake the Chicken: Transfer the chicken breasts to a baking dish and bake for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
- Serve: Remove the toothpicks and serve the spinach stuffed chicken hot, garnished with additional parmesan cheese or fresh herbs, if desired.
Notes
- Ensure the chicken breasts are properly butterflied for even cooking and ample stuffing space.
- If the spinach mixture is too thick, add extra cream cheese or a splash of milk to loosen it up.
- To achieve a crispy crust, broil the chicken for the last 1-2 minutes of cooking.
- You can use a meat thermometer to confirm the chicken reaches 165°F (75°C).
- Marinate the chicken in olive oil, garlic, and herbs for 30 minutes for added flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking, Stovetop (for searing)
- Cuisine: American