Description
Crispy roasted cauliflower tossed in a sticky, bold sweet and spicy sauce. This easy and healthy vegetarian dish works perfectly as a side, snack, or light main. It’s packed with flavor, gluten-free friendly, and easily made vegan.
Ingredients
For the Cauliflower:
-
1 medium head of cauliflower, cut into florets
-
2 tablespoons olive oil
-
½ teaspoon salt
-
½ teaspoon black pepper
-
½ teaspoon garlic powder
-
½ teaspoon smoked paprika
-
¼ teaspoon red pepper flakes (optional, for heat)
For the Sweet and Spicy Sauce:
-
¼ cup honey (or maple syrup for vegan option)
-
2 tablespoons soy sauce (or tamari for gluten-free)
-
1 tablespoon sriracha (adjust to taste)
-
1 tablespoon rice vinegar
-
2 cloves garlic, minced
-
1 teaspoon grated fresh ginger
-
1 teaspoon cornstarch mixed with 2 tablespoons water
Instructions
-
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
-
In a large mixing bowl, combine cauliflower florets with olive oil, salt, black pepper, garlic powder, smoked paprika, and red pepper flakes. Toss well to coat.
-
Spread the seasoned cauliflower evenly on the prepared baking sheet. Roast for 25–30 minutes, flipping once halfway, until edges are crispy and golden brown.
-
While the cauliflower roasts, make the sauce. In a small saucepan, combine honey, soy sauce, sriracha, rice vinegar, garlic, and ginger. Bring to a simmer over medium heat.
-
Stir in the cornstarch slurry (cornstarch + water). Cook until the sauce thickens, about 1–2 minutes. Remove from heat.
-
Once cauliflower is roasted, transfer to a large bowl. Pour the sauce over and toss gently until the cauliflower is evenly coated.
- Serve hot. Optional: garnish with chopped green onions or sesame seeds.
Notes
-
To make this recipe vegan, use maple syrup instead of honey.
-
Use tamari or coconut aminos to make it gluten-free.
-
Adjust the amount of sriracha to match your spice preference.
- Add extra roasted veggies or serve over rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Asian-inspired