Description
Sweet Potato Bites with Cheese are a quick and easy snack combining tender roasted sweet potatoes with melted sharp cheddar or mozzarella cheese. These flavorful bites are perfect for appetizers, parties, or casual snacking, offering a healthy, versatile, and kid-friendly treat with a balance of natural sweetness and creamy richness.
Ingredients
Scale
Main Ingredients
- 2 medium-sized firm sweet potatoes
- 1 cup shredded sharp cheddar or mozzarella cheese
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
- 2 tablespoons freshly chopped parsley or chives
Optional Spices and Toppings
- 1/2 teaspoon smoked paprika (optional)
- 1/4 teaspoon garlic powder (optional)
- Chopped jalapeños or a dash of cayenne pepper (for spicy kick, optional)
- Plant-based shredded cheese (for vegan version, optional)
- Crumbled crispy bacon (optional)
- Toasted walnuts or pecans (optional)
- Fresh herbs like rosemary, thyme, or basil (optional)
Instructions
- Prepare the Sweet Potatoes: Wash and peel the sweet potatoes, then slice them into evenly sized rounds about 1/4 inch thick to ensure even cooking and a golden crust.
- Season and Roast: Arrange the slices on a baking sheet, drizzle with olive oil, and season with salt, pepper, and optional spices like smoked paprika or garlic powder. Roast in a preheated oven at 400°F (200°C) for about 20 minutes, until tender and starting to brown on the edges.
- Add the Cheese: Remove the sweet potato slices from the oven and sprinkle a generous amount of shredded cheese on each piece. Return to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
- Garnish and Serve: Sprinkle freshly chopped parsley or chives over the cheesy bites for freshness and color. Serve warm for the best taste and texture.
Notes
- Thin slices roast faster and become crisp on the edges without turning mushy.
- Preheat the oven for an even roast and perfectly melted cheese.
- Mix cheeses like mozzarella and cheddar for a gooey, flavorful topping.
- Give each slice enough space on the baking sheet to crisp properly.
- Serve immediately for optimal taste when cheese is warm and melty.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- Freeze individually on a tray before transferring to a freezer bag for up to one month.
- Reheat in a preheated oven at 350°F (175°C) for 10-15 minutes to restore crispness; avoid microwaving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (approximately 6 bites)
- Calories: 180 kcal
- Sugar: 4 g
- Sodium: 220 mg
- Fat: 8 g
- Saturated Fat: 4 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 3 g
- Protein: 7 g
- Cholesterol: 20 mg