Warm Up with Thai Chicken Soup with Butternut Squash and Bok Choy

If you are looking for a comforting, vibrant dish that’s both nourishing and full of flavor, look no further than Thai Chicken Soup with Butternut Squash and Bok Choy. This warm and inviting soup perfectly blends savory chicken, sweet butternut squash, and tender bok choy with fragrant Thai spices to create an irresistible bowl that’s perfect for any season. Whether you want a cozy dinner or a wholesome lunch, this recipe brings together rich ingredients and authentic flavor in a way that feels like a warm hug from the inside out.

Why You’ll Love This Recipe

  • Bold Flavor Combination: The mix of Thai spices with sweet butternut squash and fresh bok choy creates a dynamic and satisfying taste experience.
  • Nutritious and Nourishing: Packed with protein, vitamins, and antioxidants, this soup supports a healthy lifestyle without sacrificing flavor.
  • Simple Ingredients: Uses staple pantry and fresh ingredients that are easy to find and come together quickly.
  • Perfect for Any Season: This soup warms you up in cold months but is light enough for a refreshing meal when it’s warmer.
  • Family Friendly: Mild spice levels and wholesome content make it a meal everyone in the family will enjoy.

Ingredients You’ll Need

This recipe keeps things simple but impactful with fresh and pantry essentials that harmonize beautifully. Each ingredient brings a special element that enhances the flavor, texture, and look of this Thai Chicken Soup with Butternut Squash and Bok Choy.

  • Chicken Breast or Thighs: Lean protein that stays tender and juicy while adding heartiness to the soup.
  • Butternut Squash: Sweet and creamy, it adds natural sweetness and a velvety texture that contrasts perfectly with savory broth.
  • Bok Choy: Crisp, peppery greens that add freshness and vibrant color to the dish.
  • Coconut Milk: Creamy base that brings richness and balances the spices with a smooth finish.
  • Thai Red Curry Paste: The soul of the soup, delivering authentic Thai flavor and gentle heat.
  • Garlic and Ginger: Aromatic staples that infuse warmth and depth into the broth.
  • Chicken Broth: Builds a flavorful base and keeps the soup light while boosting the savory profile.
  • Lime Juice: Adds a bright, tangy punch that lifts all the flavors.
  • Fish Sauce: Provides umami richness and traditional Thai seasoning.
  • Fresh Cilantro and Green Onions: Perfect for garnish to add even more freshness and color.

Variations for Thai Chicken Soup with Butternut Squash and Bok Choy

One of the best parts about this soup is how easily it can be adapted to suit your preferences, available ingredients, or dietary needs. Feel free to experiment and make it your own!

  • Vegetarian Version: Replace chicken with tofu or chickpeas and swap fish sauce for soy sauce or tamari.
  • Spice Level Adjustments: Add extra Thai chili flakes or fresh chilies for heat, or reduce curry paste for milder taste.
  • Alternative Greens: Substitute bok choy with spinach, kale, or Swiss chard if preferred or seasonal availability changes.
  • Different Proteins: Try shredded rotisserie chicken or even shrimp for a quick variation.
  • Nutty Twist: Add a handful of toasted peanuts or cashews for crunch and extra flavor.

How to Make Thai Chicken Soup with Butternut Squash and Bok Choy

Step 1: Prepare the Ingredients

Begin by peeling and cubing the butternut squash into bite-sized pieces. Slice bok choy stalks and leaves separately for even cooking. Mince garlic and ginger for maximum aroma.

Step 2: Sauté Aromatics and Curry Paste

Heat a bit of oil in a large pot over medium heat. Add garlic and ginger, cooking until fragrant but not browned. Stir in the Thai red curry paste and cook for another minute to release its rich flavors.

Step 3: Add Chicken and Broth

Introduce chicken pieces to the pot, stirring to coat them with the curry paste mixture. Pour in the chicken broth and bring the mix to a gentle boil.

Step 4: Cook Butternut Squash and Simmer

Add the butternut squash cubes and reduce heat to a simmer. Let it cook until the squash becomes tender, about 15-20 minutes, allowing flavors to meld beautifully.

Step 5: Stir in Coconut Milk and Bok Choy

Pour in the coconut milk for creamy richness, then add bok choy leaves and stalks, cooking for an additional 5 minutes until the greens are wilted but still vibrant.

Step 6: Finish with Seasonings and Serve

Season the soup with lime juice and fish sauce to taste, balancing acidity and umami. Garnish with fresh cilantro and green onions just before serving.

Pro Tips for Making Thai Chicken Soup with Butternut Squash and Bok Choy

  • Use Fresh Curry Paste: Fresh or high-quality curry paste significantly enhances the soup’s flavor over powdered alternatives.
  • Don’t Overcook the Bok Choy: Add bok choy last to preserve its crunch and bright color.
  • Adjust Creaminess: If you prefer thicker soup, add more coconut milk or blend a portion of the cooked butternut squash before adding bok choy.
  • Balance Flavors: Always taste and adjust lime juice and fish sauce to keep the soup refreshing and savory.
  • Add Fresh Herbs at the End: This keeps herbs vibrant and aromatic without overpowering the soup.

How to Serve Thai Chicken Soup with Butternut Squash and Bok Choy

Garnishes

Brighten your bowl with fresh cilantro leaves, thinly sliced green onions, and a few thin slices of fresh red chili if you like extra spice. A squeeze of lime on top right before eating adds amazing zestiness.

Side Dishes

Pair the soup with jasmine rice or a bowl of steamed sticky rice to soak up every last drop. For a crunchy side, consider Thai-style fresh spring rolls or lightly pickled vegetables.

Creative Ways to Present

Serve the soup in hollowed-out mini pumpkins for an autumnal feast or ladle it into deep, colorful bowls dotted with edible flowers or microgreens for a stunning presentation.

Make Ahead and Storage

Storing Leftovers

Store any leftover Thai Chicken Soup with Butternut Squash and Bok Choy in an airtight container in the refrigerator for up to 3 days. The flavors will continue to deepen overnight.

Freezing

This soup freezes well. Portion it into leak-proof containers and freeze for up to 2 months. Note that bok choy texture may soften slightly after thawing, so you might want to add fresh greens when reheating.

Reheating

Reheat gently over medium-low heat on the stove, stirring occasionally to prevent curdling of the coconut milk. Add a splash of broth or water if it becomes too thick.

FAQs

Can I use other types of squash instead of butternut?

Absolutely! Kabocha or pumpkin can be great substitutes, offering similar sweetness and texture that complement the Thai flavors.

What if I don’t have Thai red curry paste?

In a pinch, you can substitute with a mix of curry powder and chili flakes, but for authentic flavor, it’s worth picking up Thai red curry paste from the store.

Is this soup spicy?

This soup has a gentle warmth from the curry paste, but it’s not overly spicy. You can easily adjust the heat level by adding more or less curry paste or fresh chilies.

Can I make this soup vegan?

Yes! Use tofu or chickpeas instead of chicken and replace fish sauce with soy sauce or tamari to keep the flavors rich and satisfying.

How long does it take to prepare and cook?

The entire process typically takes around 40 minutes, making it a quick, nourishing meal option for busy weeknights.

Final Thoughts

Thai Chicken Soup with Butternut Squash and Bok Choy is a standout dish that combines heartwarming comfort and fresh, bold flavors in every bite. It’s easy to prepare, adaptable, and packed with nutrition, making it your go-to recipe whenever you want something delicious and wholesome. Give it a try—you’ll find yourself reaching for this bowl of goodness time and time again!

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Thai Chicken Soup with Butternut Squash and Bok Choy

Thai Chicken Soup with Butternut Squash and Bok Choy


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  • Author: Lina
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Thai Chicken Soup with Butternut Squash and Bok Choy is a comforting and vibrant dish blending tender chicken, sweet butternut squash, and fresh bok choy with authentic Thai spices. This nourishing soup offers a creamy, flavorful broth enriched by coconut milk and Thai red curry paste, making it perfect for any season and suitable for a wholesome lunch or cozy dinner.


Ingredients

Scale

Proteins

  • 1 lb chicken breast or thighs, cut into bite-sized pieces

Vegetables

  • 2 cups butternut squash, peeled and cubed
  • 2 cups bok choy, stalks and leaves sliced separately
  • 2 green onions, thinly sliced (for garnish)
  • Fresh cilantro leaves (for garnish)

Aromatics & Spices

  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons Thai red curry paste

Liquids & Seasonings

  • 4 cups chicken broth
  • 1 can (13.5 oz) coconut milk
  • 1 tablespoon lime juice
  • 1 tablespoon fish sauce

Instructions

  1. Prepare the Ingredients: Begin by peeling and cubing the butternut squash into bite-sized pieces. Slice bok choy stalks and leaves separately for even cooking. Mince garlic and ginger to maximize aroma.
  2. Sauté Aromatics and Curry Paste: Heat a bit of oil in a large pot over medium heat. Add garlic and ginger, cooking until fragrant but not browned. Stir in the Thai red curry paste and cook for another minute to release its rich flavors.
  3. Add Chicken and Broth: Introduce chicken pieces to the pot, stirring to coat them with the curry paste mixture. Pour in the chicken broth and bring the mixture to a gentle boil.
  4. Cook Butternut Squash and Simmer: Add the butternut squash cubes and reduce heat to a simmer. Let it cook until the squash becomes tender, about 15-20 minutes, allowing flavors to meld beautifully.
  5. Stir in Coconut Milk and Bok Choy: Pour in the coconut milk for creamy richness, then add bok choy leaves and stalks, cooking for an additional 5 minutes until the greens are wilted but still vibrant.
  6. Finish with Seasonings and Serve: Season the soup with lime juice and fish sauce to taste, balancing acidity and umami. Garnish with fresh cilantro and green onions just before serving.

Notes

  • Use fresh or high-quality Thai red curry paste to enhance the soup’s flavor over powdered alternatives.
  • Add bok choy last to preserve its crunch and bright color.
  • For a thicker soup, add more coconut milk or blend a portion of cooked butternut squash before adding bok choy.
  • Taste and adjust lime juice and fish sauce to keep the soup refreshing and savory.
  • Add fresh herbs at the end to keep them vibrant and aromatic.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 700 mg
  • Fat: 20 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 60 mg

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