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Tzatziki Chicken Salad

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Lina Murphy

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This Tzatziki Chicken Salad is a refreshing and flavorful dish that combines tender rotisserie chicken with a creamy, tangy tzatziki sauce. Perfect for a light lunch or dinner, this salad is versatile enough to be enjoyed in a variety of ways.

Ingredients

  • 1 medium cucumber, finely grated
  • 1 cup plain Greek yogurt
  • 2 tablespoons chopped fresh dill
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 cooked rotisserie chicken
  • 1 red onion, diced

Directions

  1. Prepare Cucumber:
  • Wrap the grated cucumber in a paper towel or tea towel and gently squeeze to remove excess moisture.
  1. Mix Sauce:
  • In a bowl, combine the grated cucumber, Greek yogurt, chopped dill, lemon juice, minced garlic, salt, and pepper. Stir until well-blended.
  1. Add Chicken and Onion:
  • Shred the rotisserie chicken into small, bite-sized pieces. Add the chicken and diced red onion to the prepared sauce. Toss until everything is evenly coated.
  1. Serve:
  • Serve the tzatziki chicken salad on pita bread with fresh sliced tomato and red onion, on crackers, with pita chips, or over a bed of lettuce. Enjoy!

Servings and Timing

This recipe serves about 4. The total preparation time is approximately 15 minutes, with no cooking time required.

Variations

  • Herb Additions: Mix in other fresh herbs like mint or parsley for a different flavor profile.
  • Vegetable Boost: Add diced bell peppers or celery for extra crunch and nutrition.
  • Spicy Twist: Include a pinch of cayenne pepper or chopped jalapeños for some heat.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. This salad is best enjoyed cold, so no reheating is necessary.

10 FAQs

  1. Can I use yogurt other than Greek yogurt?
    Yes, you can use regular plain yogurt, but the texture may be thinner.
  2. What can I substitute for dill?
    Fresh parsley or mint can be used as an alternative herb.
  3. How can I make this salad dairy-free?
    Use a dairy-free yogurt alternative for the tzatziki sauce.
  4. Can I use leftover chicken?
    Absolutely! This recipe is great for using up leftover cooked chicken.
  5. Is it necessary to squeeze the cucumber?
    Yes, removing excess moisture helps prevent the salad from becoming watery.
  6. Can I make this salad ahead of time?
    Yes, you can prepare it a few hours in advance; just keep it refrigerated until serving.
  7. What type of bread works best for serving?
    Pita bread, naan, or any flatbread pairs well with this salad.
  8. Can I add other proteins?
    Yes, shredded turkey or canned tuna can be good alternatives.
  9. What if I don’t have a rotisserie chicken?
    You can cook and shred your own chicken breast for this recipe.
  10. How spicy is this salad?
    The salad itself is not spicy, but you can add spicy elements if desired.

Conclusion

This Tzatziki Chicken Salad is a delightful and healthy option that’s packed with flavor and nutrients. With its creamy tzatziki dressing and tender chicken, it makes for a satisfying meal that’s perfect for any occasion. Enjoy it on its own, or as a filling in sandwiches and wraps for a delicious twist!

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