Warm up with Vegan Potato Soup with Cauliflower and Smoked Paprika

Cozy up with creamy Vegan Potato Soup with Cauliflower and Smoked Paprika, a delightful bowl of warmth that combines simple ingredients into a flavorful and nourishing meal. This vegan soup blends tender potatoes and cauliflower with the smoky depth of paprika to create a comforting dish perfect for chilly days, bringing rich taste and satisfying texture with every spoonful.

Why You’ll Love This Recipe

  • Comfort in a Bowl: This soup provides a hearty, soothing experience that’s perfect for warming up on cold days.
  • Simple Ingredients: Made with everyday staples that work together to create a vibrant flavor profile.
  • Plant-Powered Goodness: Completely vegan, it’s packed with fiber and nutrients for a healthy boost.
  • Easy to Make: With straightforward steps, it’s a beginner-friendly recipe that delivers big on taste.
  • Versatile and Customizable: You can easily tweak it to suit your spice cravings or dietary needs.

Ingredients You’ll Need

Every ingredient in this Vegan Potato Soup with Cauliflower and Smoked Paprika plays a crucial role, from the creamy potatoes and mild cauliflower to the smoky paprika that adds a pop of color and depth of flavor. Here’s what to gather before you start crafting this soul-warming dish.

  • Russet Potatoes: The starchy base that creates the creamy thickness and satisfying texture.
  • Cauliflower Florets: Adds body and subtle earthiness while keeping the soup light.
  • Smoked Paprika: Infuses the soup with a warm smoky flavor that elevates the whole dish.
  • Onion: Provides the savory foundation, adding depth when sautéed.
  • Garlic: Brings aromatic richness and a little spicy bite.
  • Vegetable Broth: Creates the liquid base with gentle flavor, perfect for simmering the veggies.
  • Olive Oil: Used for sautéing, it adds richness and helps develop flavor.
  • Coconut Milk or Plant-Based Cream: Makes the soup luxuriously creamy without dairy.
  • Salt and Pepper: Essential seasonings to enhance and balance the flavors.
  • Optional Fresh Herbs (like parsley or chives): Adds a fresh, bright touch for garnish and aroma.

Variations for Vegan Potato Soup with Cauliflower and Smoked Paprika

One of the best things about this Vegan Potato Soup with Cauliflower and Smoked Paprika is how adaptable it is. Feel free to get creative and tailor the recipe exactly to your liking or dietary needs.

  • Spicy Kick: Add a pinch of cayenne pepper or chili flakes for extra heat.
  • Herb Infusion: Mix in fresh thyme or rosemary while simmering for an herbal twist.
  • Nutty Creaminess: Stir in cashew cream instead of coconut milk for a different creamy texture.
  • Roasted Veggies: Swap fresh cauliflower for roasted florets to add smoky, caramelized notes.
  • Cheesy Flavor: Incorporate nutritional yeast for a cheesy, umami boost without dairy.

How to Make Vegan Potato Soup with Cauliflower and Smoked Paprika

Step 1: Prep Your Ingredients

Start by peeling and chopping potatoes into bite-sized cubes and cutting cauliflower into small florets. Dice the onion and mince the garlic. Having all ingredients ready will keep your cooking process smooth.

Step 2: Sauté Aromatics

Heat olive oil in a large pot over medium heat. Add the diced onion and cook until softened and translucent, about 5 minutes. Stir in the minced garlic and smoked paprika, cooking for another minute until fragrant.

Step 3: Cook the Vegetables

Add the chopped potatoes and cauliflower to the pot. Pour in the vegetable broth until the vegetables are just covered. Bring the mixture to a boil, then reduce the heat and let it simmer gently until potatoes and cauliflower are tender, around 20 minutes.

Step 4: Blend Until Creamy

Using an immersion blender, puree the soup directly in the pot until smooth and creamy. Alternatively, transfer batches to a blender and blend until velvety. Return the soup to the pot if needed.

Step 5: Finish with Coconut Milk and Seasoning

Stir in the coconut milk or plant-based cream to add richness. Season with salt and pepper to taste. Warm through for a few more minutes, adjusting seasoning as you go.

Pro Tips for Making Vegan Potato Soup with Cauliflower and Smoked Paprika

  • Use Starchy Potatoes: Russets or Yukon Golds provide the best creamy texture after blending.
  • Toast Paprika Gently: Cooking smoked paprika with onions helps release its full flavor.
  • Don’t Overblend: Leave a little texture by pulsing the blender if you like a chunkier soup.
  • Taste and Adjust: Always taste after blending to balance seasoning and acidity.
  • Add Cream Last: Stir in coconut milk at the end to preserve its smooth texture.

How to Serve Vegan Potato Soup with Cauliflower and Smoked Paprika

Garnishes

Finish your soup with a sprinkle of freshly chopped parsley, a drizzle of good olive oil, or a few toasted pumpkin seeds for extra crunch and color.

Side Dishes

This soup pairs beautifully with crusty whole-grain bread, a fresh mixed greens salad, or garlic-roasted vegetables to complete your meal.

Creative Ways to Present

Serve the soup in rustic bread bowls or alongside small bowls of toppings like vegan sour cream, crispy tempeh bits, or sautéed mushrooms to create a fun, interactive dining experience.

Make Ahead and Storage

Storing Leftovers

Allow the soup to cool completely before transferring to airtight containers. Store in the refrigerator for up to 4 days, making it an easy weekday lunch or dinner option.

Freezing

This Vegan Potato Soup with Cauliflower and Smoked Paprika freezes well. Pour soup into freezer-safe containers or bags and freeze for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat gently on the stove over low to medium heat, stirring occasionally to prevent sticking. Add a splash of vegetable broth or water if the soup thickens too much during reheating.

FAQs

Can I use other types of potatoes in this soup?

Yes! While russet potatoes are best for creaminess, Yukon Gold or red potatoes can be used but may result in a slightly different texture.

Is smoked paprika essential for the recipe?

Smoked paprika gives this soup its signature smokiness and depth. If you don’t have it, you can substitute with regular paprika, but the flavor will be milder.

Can I make this soup in a slow cooker?

Absolutely. Sauté the onions and garlic first, then add all ingredients to a slow cooker and cook on low for 6-7 hours before blending.

What if I don’t have coconut milk on hand?

You can replace coconut milk with any plant-based cream or even unsweetened soy or oat milk, though coconut milk offers the richest texture.

How spicy is this soup?

This soup is mild by default, focusing on the smoky paprika. If you want more heat, add chili flakes or cayenne pepper to taste.

Final Thoughts

This Vegan Potato Soup with Cauliflower and Smoked Paprika is a true comfort food upgrade that balances creamy textures and smoky flavors in one delicious bowl. Whether you’re cozying up on a brisk evening or looking for a wholesome meal, this recipe invites you to savor every warm bite. Give it a try, and watch it become one of your favorite go-to soups in no time!

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Vegan Potato Soup with Cauliflower and Smoked Paprika

Vegan Potato Soup with Cauliflower and Smoked Paprika


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  • Author: Lina
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free, Vegan

Description

Cozy up with creamy Vegan Potato Soup with Cauliflower and Smoked Paprika, a comforting vegan soup that blends tender potatoes and cauliflower with smoky paprika for a nourishing and flavorful meal perfect for chilly days.


Ingredients

Scale

Vegetables

  • 34 Russet Potatoes, peeled and diced into bite-sized cubes
  • 1 medium head Cauliflower, cut into small florets
  • 1 medium Onion, diced
  • 3 cloves Garlic, minced

Seasonings and Liquids

  • 1 ½ teaspoons Smoked Paprika
  • 4 cups Vegetable Broth
  • 2 tablespoons Olive Oil
  • 1 cup Coconut Milk or Plant-Based Cream
  • Salt, to taste
  • Black Pepper, to taste

Optional Garnishes

  • Fresh Parsley or Chives, chopped
  • Drizzle of Olive Oil
  • Toasted Pumpkin Seeds

Instructions

  1. Prep Your Ingredients: Peel and chop the potatoes into bite-sized cubes, cut the cauliflower into small florets, dice the onion, and mince the garlic to prepare for cooking.
  2. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and cook until softened and translucent, about 5 minutes. Stir in minced garlic and smoked paprika, cooking for another minute until fragrant.
  3. Cook the Vegetables: Add the chopped potatoes and cauliflower to the pot. Pour in vegetable broth until the vegetables are just covered. Bring to a boil, then reduce heat and simmer gently until potatoes and cauliflower are tender, about 20 minutes.
  4. Blend Until Creamy: Using an immersion blender, puree the soup directly in the pot until smooth and creamy. Alternatively, blend in batches using a regular blender until velvety, then return to the pot.
  5. Finish with Coconut Milk and Seasoning: Stir in coconut milk or plant-based cream to add richness. Season with salt and pepper to taste. Warm through for a few more minutes, adjusting seasoning as needed.

Notes

  • Use starchy potatoes like Russet or Yukon Gold for the best creamy texture.
  • Toast smoked paprika gently with onions to fully release its flavor.
  • Don’t overblend if you prefer a chunkier soup texture; pulse the blender instead.
  • Taste and adjust seasonings after blending for optimal flavor balance.
  • Add coconut milk at the end to preserve its smooth and creamy texture.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soups
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 kcal
  • Sugar: 4 g
  • Sodium: 550 mg
  • Fat: 8 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 26 g
  • Fiber: 5 g
  • Protein: 4 g
  • Cholesterol: 0 mg

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