Name: Blackened Chicken Alfredo Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 2 boneless skinless chicken breasts; 2 tbsp blackening seasoning; 2 tbsp olive oil; 12 oz fettuccine pasta; 6 tbsp butter; 1 tbsp minced garlic; 1½ cups heavy whipping cream; 1½ cups grated Parmesan cheese

Jump to Recipe

Blackened Chicken Alfredo is a rich and indulgent dish that blends bold Cajun-inspired seasoning with the smooth decadence of a homemade Alfredo sauce. This recipe takes tender boneless skinless chicken breasts and coats them with a spicy blackening seasoning before pan-searing to a crispy, flavorful finish. The pasta is then tossed in a creamy, buttery Alfredo sauce made with garlic, heavy cream, and freshly grated Parmesan, creating a luxurious meal that feels restaurant-worthy right at home.

This dish is perfect for weeknight dinners when you want something satisfying yet straightforward. The blackened chicken adds a spicy contrast to the rich Alfredo sauce, making every bite a perfectly balanced combination of heat and creaminess. Whether you’re a fan of classic Italian-American dishes or looking to spice up your usual pasta routine, this recipe delivers. It’s simple enough for a busy night but elegant enough for serving guests or a special dinner. The use of pantry staples like fettuccine, butter, garlic, and cream ensures you can whip this up without a grocery run, while the bold flavor makes it anything but ordinary.

Why You’ll Love This Recipe

Bold, smoky flavor from the blackened chicken pairs perfectly with creamy pasta.
Easy yet elegant enough for date nights, dinner parties, or comfort food cravings.
Homemade Alfredo sauce adds a rich, silky texture without store-bought shortcuts.
Quick to prepare using simple ingredients most kitchens already have on hand.
Satisfying and filling, making it a complete meal that needs no extras.

Ingredients

Boneless skinless chicken breasts
Blackening seasoning
Olive oil
Fettuccine pasta
Butter
Minced garlic
Heavy whipping cream
Grated Parmesan cheese

Variations

Swap the Pasta

While fettuccine is traditional, this recipe works well with linguine, penne, or even low-carb options like zucchini noodles.

Try Different Cheeses

Mix in Romano or Asiago with the Parmesan for a deeper, sharper cheese flavor.

Add Veggies

Sautéed spinach, broccoli, or sun-dried tomatoes can be stirred into the sauce for added color and nutrition.

Make It Lighter

Use half-and-half instead of heavy cream and reduce the butter slightly to cut down on calories.

Use Pre-Cooked Chicken

Save time by using leftover grilled chicken—just slice and season with blackening spices before reheating in a skillet.

How to Make the Recipe

Step 1

Coat both sides of the chicken breasts with blackening seasoning.

Step 2

Heat olive oil in a skillet over medium-high heat. Sear the chicken breasts for 5–7 minutes per side until fully cooked and nicely blackened. Remove and let rest.

Step 3

Cook the fettuccine pasta according to package instructions. Drain and set aside.

Step 4

In a large saucepan, melt butter over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.

Step 5

Pour in the heavy whipping cream and bring to a gentle simmer. Stir frequently.

Step 6

Add the grated Parmesan cheese, stirring constantly until the sauce is smooth and thickened.

Step 7

Slice the blackened chicken breasts into strips.

Step 8

Toss the cooked pasta in the Alfredo sauce until well-coated. Top with sliced chicken and serve immediately.

Tips for Making the Recipe

Let the chicken rest after cooking to retain its juices and slice cleanly.
Use freshly grated Parmesan for best melting and flavor—avoid pre-shredded.
Don’t boil the Alfredo sauce—gentle simmering keeps it smooth.
Cook pasta al dente so it doesn’t become mushy when mixed with the sauce.
Taste and adjust seasoning after combining pasta and sauce for perfect balance.

How to Serve

Serve Blackened Chicken Alfredo hot, garnished with extra Parmesan and chopped parsley if desired. It pairs well with a crisp Caesar salad, roasted vegetables, or garlic bread for a full Italian-American dinner. For beverages, a chilled white wine like Chardonnay or a sparkling water with lemon makes a great complement.

Make Ahead and Storage

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The sauce may thicken, but it can be loosened with a splash of cream when reheated.

Freezing

While Alfredo sauce can sometimes separate when frozen, this dish can be frozen if needed. Place in a freezer-safe container and store for up to 1 month. Thaw overnight in the fridge before reheating gently.

Reheating

Reheat in a skillet over medium-low heat with a small splash of cream or milk to restore the creamy texture. Stir frequently and avoid high heat.

FAQs

1. What is blackening seasoning made of?

Blackening seasoning typically includes paprika, garlic powder, onion powder, cayenne, thyme, oregano, salt, and pepper.

2. Can I make this with chicken thighs?

Yes, boneless, skinless chicken thighs work well and stay juicy when blackened.

3. Is Alfredo sauce gluten-free?

Yes, the sauce itself is gluten-free, but ensure your pasta is gluten-free if needed.

4. Can I use store-bought Alfredo sauce?

You can, but homemade tastes richer and avoids preservatives.

5. How do I know when the chicken is done?

Chicken is done when the internal temperature reaches 165°F and juices run clear.

6. Can I make it spicy?

Add more cayenne or red pepper flakes to the blackening seasoning for added heat.

7. How long does it take to make?

From start to finish, it takes about 30–40 minutes.

8. What can I use instead of heavy cream?

Half-and-half or a mix of milk and cream cheese can work as lighter substitutes.

9. Can I make this ahead of time?

The sauce and chicken can be made ahead and stored separately. Reheat and combine when ready to serve.

10. Is this recipe kid-friendly?

Yes, but reduce or omit the spice in the blackening seasoning for milder flavor.

Conclusion

Blackened Chicken Alfredo combines the best of bold Southern flavor and creamy Italian comfort in one irresistible dish. With simple steps and a fast prep time, it’s a weeknight winner or special dinner star. The balance of smoky blackened chicken and rich Alfredo sauce will keep everyone coming back for seconds. It’s proof that with a few good ingredients and a little love, homemade dinners can truly feel like a restaurant-quality experience.