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Cajun Chicken Alfredo

Cajun Chicken Alfredo


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  • Author: Lina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free (if gluten-free pasta is used; otherwise contains gluten)

Description

Cajun Chicken Alfredo is a rich, creamy, and spicy dinner recipe that combines tender, Cajun-spiced chicken with a luscious Alfredo sauce and fettuccine pasta. Ready in under 30 minutes, this dish offers a perfect balance of heat and creaminess, making it ideal for quick weeknight meals or impressing guests with bold, comforting flavors.


Ingredients

Scale

Protein

  • 2 boneless, skinless chicken breasts

Seasonings & Spices

  • 2 tablespoons Cajun seasoning
  • Salt, to taste
  • Freshly ground black pepper, to taste

Pasta

  • 8 ounces fettuccine pasta

Sauce

  • 1 cup heavy cream
  • 1 cup freshly grated Parmesan cheese
  • 3 cloves garlic, minced
  • 2 tablespoons butter
  • 1 tablespoon olive oil

Garnish (Optional)

  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Prepare the chicken: Season the chicken breasts generously with Cajun seasoning, salt, and pepper. Heat olive oil in a large skillet over medium-high heat and cook the chicken until golden brown and cooked through, about 4-5 minutes per side. Remove from the pan and let it rest.
  2. Cook the pasta: While the chicken is cooking, bring a pot of salted water to a boil. Cook the fettuccine according to package instructions until al dente. Drain the pasta, reserving a small amount of the pasta water, and set aside.
  3. Make the Alfredo sauce: In the same skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Slowly stir in the heavy cream and let it simmer gently. Gradually whisk in the freshly grated Parmesan cheese until the sauce thickens and becomes silky.
  4. Combine pasta and sauce: Add the cooked fettuccine to the Alfredo sauce and toss well to coat the pasta fully. If the sauce is too thick, add a splash of the reserved pasta water to loosen it to your desired consistency.
  5. Add the chicken and serve: Slice the rested Cajun chicken and arrange it on top of the creamy pasta. Garnish with chopped fresh parsley for a pop of color and freshness. Serve immediately.

Notes

  • Even seasoning: Ensure the chicken is thoroughly coated with Cajun seasoning for maximum flavor.
  • Don’t overcook pasta: Cook pasta al dente so it holds up well when mixed with the sauce.
  • Use fresh Parmesan: Freshly grated Parmesan melts better and provides authentic taste compared to pre-grated cheese.
  • Rest the chicken: Let cooked chicken rest to maintain juiciness and tenderness.
  • Adjust sauce thickness: Use reserved pasta water to thin or simmer the sauce longer to thicken as desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 650 kcal
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 40 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 150 mg