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Coconut-Lime Chicken Salad

Coconut-Lime Chicken Salad


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  • Author: Lina
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Enjoy a vibrant and refreshing Coconut-Lime Chicken Salad combining tender cooked chicken breast with the tropical flavors of unsweetened shredded coconut, fresh lime juice, and a creamy yogurt or mayonnaise dressing. This light yet satisfying salad features crisp veggies like celery and green onions, fragrant cilantro, and a touch of honey to balance the tartness. Perfect for a quick lunch, meal prep, or served in wraps, sandwiches, or over greens, this salad delivers bright, fresh, and tropical flavors that invigorate your palate.


Ingredients

Scale

Main Ingredients

  • 2 cups cooked chicken breast, shredded or diced
  • 2 tablespoons fresh lime juice
  • 1/4 cup unsweetened shredded coconut
  • 1/3 cup Greek yogurt or mayonnaise
  • 1/2 cup chopped celery
  • 1/4 cup fresh cilantro, chopped
  • 2 green onions, chopped
  • 1 teaspoon honey or agave nectar
  • Salt and pepper, to taste

Instructions

  1. Prepare the chicken: Begin with cooked chicken breast, either poached, grilled, or roasted. Shred or dice it into bite-sized pieces and set aside. Use leftover chicken to save time or cook fresh for the best flavor.
  2. Mix the dressing: In a medium bowl, combine Greek yogurt or mayonnaise with fresh lime juice, honey, salt, and pepper. Whisk until smooth and creamy. This dressing will bring together the tangy, sweet, and creamy elements.
  3. Add crunchy and flavorful ingredients: Fold in shredded coconut, chopped celery, green onions, and fresh cilantro. These ingredients add texture, herbal brightness, and that essential tropical vibe.
  4. Combine chicken and dressing: Gently stir in the shredded chicken into the dressing mixture, ensuring every piece is lightly coated with creamy, zesty goodness.
  5. Taste and adjust: Taste your Coconut-Lime Chicken Salad and adjust seasoning with salt, pepper, or lime juice as needed. Let it chill in the fridge for 20-30 minutes to meld flavors beautifully.

Notes

  • Use fresh lime juice for the best bright and fresh acidity; avoid bottled lime juice.
  • Fold ingredients gently to keep the salad airy and maintain texture contrast.
  • Chill the salad before serving to allow flavors to develop fully.
  • Prep ingredients separately (chop veggies and shred chicken) beforehand for quick assembly.
  • Keep shredded coconut unsweetened to prevent overpowering sweetness and maintain balance.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes (using cooked chicken)
  • Category: Appetizers
  • Method: No-Cook
  • Cuisine: Tropical / Fusion

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 65mg