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Garlic Mushroom Chow Mein

Garlic Mushroom Chow Mein

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  • Author: Lina
  • Total Time: 18 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian, Vegan (ensure soy sauce is vegan), Gluten Free (if using gluten-free noodles)

Description

Garlic Mushroom Chow Mein is a quick, flavorful, and comforting vegetarian stir-fry dish featuring tender chow mein noodles combined with savory garlic and earthy mushrooms. Ready in under 20 minutes, this dish offers a rich umami flavor, simple ingredients, and flexible variations, making it perfect for busy days or last-minute cravings.

Ingredients

Scale

Main Ingredients

  • 200g fresh or dried chow mein noodles
  • 200g fresh button or cremini mushrooms, cleaned and sliced
  • 3 garlic cloves, minced
  • 2 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 teaspoon sesame oil
  • 2 green onions, chopped

Optional Vegetables

  • 1/2 cup bell peppers, sliced
  • 1/2 cup snap peas

Suggested Add-ons (Optional)

  • 150g tofu, chicken, or shrimp
  • Chili flakes or sriracha, to taste
  • Carrots, bok choy, bean sprouts (for extra crunch)
  • Fresh cilantro or basil, chopped (for garnish)

Instructions

  1. Prep Your Ingredients: Clean and slice mushrooms evenly, finely mince the garlic cloves, and chop green onions. If using fresh chow mein noodles, gently separate them to avoid clumping during cooking.
  2. Cook the Mushrooms: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the sliced mushrooms and sauté until they release their moisture and turn golden brown to develop deep, earthy flavors.
  3. Add Garlic and Vegetables: Stir in the minced garlic and optional vegetables such as bell peppers or snap peas. Cook for 2-3 minutes until the garlic is fragrant and the vegetables are crisp-tender, creating a savory aroma.
  4. Toss in Noodles and Sauce: Add the chow mein noodles, then pour in soy sauce and a splash of sesame oil. Toss gently and thoroughly to coat the noodles evenly and heat everything through.
  5. Finish with Green Onions: Remove the pan from heat and stir in the chopped green onions for fresh flavor and vibrant color. Serve immediately while warm and flavorful.

Notes

  • Use high heat to achieve a perfect sear and prevent soggy noodles.
  • Don’t overcrowd the pan to allow mushrooms to brown, not steam.
  • Fresh garlic is key for a vibrant, aromatic flavor.
  • If using dried noodles, cook and rinse them in cold water beforehand to avoid sticking.
  • Add soy sauce and sesame oil gradually to balance flavors without overpowering.
  • Optional garnishes include toasted sesame seeds, extra chopped green onions, or a squeeze of fresh lime juice.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 700 mg
  • Fat: 12 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 4 g
  • Protein: 10 g
  • Cholesterol: 0 mg

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Find it online: https://delectablemeal.com/garlic-mushroom-chow-mein/